Athlete · Pro Men · 30-34 · ESP ESP

Daniel Peran Alcaraz

www.roxtimes.com/athletes/daniel-peran-alcaraz-eb7967ab

4 HYROX races over 3 seasons.

Best Pro Men time1:04:33Málaga 2026
Best Pro Men place58thof 460 · Málaga 2026
Latest race1:15:24Tenerife 2026 · Pro Men10:51 slower than Daniel's best Pro Men time (1:04:33)
Strongest part of the raceBurpee broad jumpfaster than 94% of Pro Men at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:10:001:14:001:18:00 best 1:04:33

This line shows the finish time of Daniel Peran Alcaraz at each race, oldest on the left; lower is faster.The best was 1:04:33 at Málaga (Apr 2026); Daniel Peran Alcaraz was 6:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Pro Men 1:21:58
Málaga Apr 2026 Pro Men 1:04:33
Tenerife Sep 2026 Pro Men 1:15:24

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 17:25 faster (1:21:58 to 1:04:33).

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:15:24 85th of 271; 28th of 68 aged 30-34 31:06 38:35 5:48 Runs 31:06 · Stations 38:35 · Roxzone 5:48

85th of 271 Pro Men (faster than 68%).

Daniel Peran Alcaraz at HYROX Tenerife 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 271 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 271 Pro Men here
Run 1: 3:53 4:21 faster than 85%
SkiErg: 4:03 4:13 faster than 80%
Run 2: 3:36 4:09 faster than 89%
Sled push: 5:39 4:54 faster than 29%
Run 3: 3:55 4:33 faster than 86%
Sled pull: 8:47 5:46 faster than 10%
Run 4: 4:03 4:37 faster than 83%
Burpee broad jump: 2:21 4:21 faster than 99%
Run 5: 3:57 4:35 faster than 88%
Row: 4:24 4:41 faster than 81%
Run 6: 3:34 4:34 faster than 99%
Farmers carry: 2:32 2:15 faster than 38%
Run 7: 3:57 4:38 faster than 88%
Sandbag lunges: 4:19 4:49 faster than 67%
Run 8: 4:15 5:16 faster than 90%
Wall balls: 6:30 6:49 faster than 57%
Roxzone: 5:48 6:22 faster than 63%
Runs (8 km) 31:06 36:44 faster than 90%
Stations (8) 38:35
Finish 1:15:24 1:21:25 85th of 271 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:04:33 58th of 460; 15th of 125 aged 30-34 29:55 30:24 4:18 Runs 29:55 · Stations 30:24 · Roxzone 4:18

58th of 460 Pro Men (faster than 87%).

Daniel Peran Alcaraz at HYROX Málaga 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 460 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 460 Pro Men here
Run 1: 3:32 3:49 faster than 80%
SkiErg: 4:04 4:11 faster than 78%
Run 2: 3:39 4:03 faster than 84%
Sled push: 3:25 3:32 faster than 57%
Run 3: 3:44 4:17 faster than 90%
Sled pull: 5:00 5:33 faster than 63%
Run 4: 3:49 4:24 faster than 90%
Burpee broad jump: 2:53 4:10 faster than 93%
Run 5: 3:57 4:25 faster than 83%
Row: 4:20 4:36 faster than 85%
Run 6: 3:45 4:20 faster than 92%
Farmers carry: 1:47 2:00 faster than 68%
Run 7: 3:46 4:24 faster than 94%
Sandbag lunges: 3:58 4:39 faster than 76%
Run 8: 3:46 4:31 faster than 96%
Wall balls: 4:57 6:28 faster than 84%
Roxzone: 4:18 5:21 faster than 84%
Runs (8 km) 29:55 34:21 faster than 90%
Stations (8) 30:24
Finish 1:04:33 1:15:22 58th of 460 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:02:54 43rd of 1,501; 11th of 246 aged 25-29 30:19 28:11 4:26 Runs 30:19 · Stations 28:11 · Roxzone 4:26

43rd of 1,501 Open Men (faster than 97%).

Daniel Peran Alcaraz at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:16 4:15 fastest in the field
SkiErg: 4:07 4:23 faster than 89%
Run 2: 3:30 4:40 fastest in the field
Sled push: 2:35 3:05 faster than 84%
Run 3: 3:53 5:02 faster than 97%
Sled pull: 3:06 4:31 faster than 97%
Run 4: 3:47 5:01 fastest in the field
Burpee broad jump: 3:29 5:07 faster than 92%
Run 5: 3:59 5:11 faster than 97%
Row: 4:30 4:53 faster than 87%
Run 6: 3:46 5:02 fastest in the field
Farmers carry: 1:36 2:05 faster than 90%
Run 7: 3:59 5:02 faster than 96%
Sandbag lunges: 3:57 4:59 faster than 86%
Run 8: 4:12 5:18 faster than 94%
Wall balls: 4:51 5:55 faster than 79%
Roxzone: 4:26 6:09 faster than 92%
Runs (8 km) 30:19 39:47 faster than 98%
Stations (8) 28:11
Finish 1:02:54 1:21:44 43rd of 1,501 · faster than 97%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Pro Men, 25-29 1:21:58 97th of 302; 25th of 62 aged 25-29 32:43 42:41 6:39 Runs 32:43 · Stations 42:41 · Roxzone 6:39

97th of 302 Pro Men (faster than 68%).

Daniel Peran Alcaraz at HYROX Milan 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 302 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Men here
Run 1: 4:39 5:27 faster than 86%
SkiErg: 4:16 4:19 faster than 61%
Run 2: 3:43 4:32 faster than 93%
Sled push: 3:47 4:21 faster than 68%
Run 3: 4:03 4:58 faster than 91%
Sled pull: 10:50 7:20 faster than 12%
Run 4: 4:05 4:59 faster than 91%
Burpee broad jump: 2:57 4:50 faster than 98%
Run 5: 4:15 4:58 faster than 86%
Row: 4:43 4:37 faster than 38%
Run 6: 3:49 4:51 faster than 96%
Farmers carry: 1:52 2:18 faster than 81%
Run 7: 4:07 4:57 faster than 91%
Sandbag lunges: 4:58 5:23 faster than 64%
Run 8: 4:06 4:15 faster than 58%
Wall balls: 9:18 6:47 faster than 14%
Roxzone: 6:39 7:16 faster than 63%
Runs (8 km) 32:43 39:03 faster than 91%
Stations (8) 42:41
Finish 1:21:58 1:27:51 97th of 302 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:03 Tenerife 2026 · best of 3 4:17
Sled push 3:25 Málaga 2026 · best of 3 3:45
Sled pull 5:00 Málaga 2026 · best of 3 5:43
Burpee broad jump 2:21 Tenerife 2026 · best of 3 4:25
Row 4:20 Málaga 2026 · best of 3 4:35
Farmers carry 1:47 Málaga 2026 · best of 3 2:11
Sandbag lunges 3:58 Málaga 2026 · best of 3 5:03
Wall balls 4:57 Málaga 2026 · best of 3 6:49
Runs (8 km) 29:55 Málaga 2026 · best of 3 36:58
Roxzone 4:18 Málaga 2026 · best of 3 6:13
How to read

Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Málaga 2026, against 460 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 58%).

See the numbers
Part Daniel: faster than
Ski 78%
Push 58%
Pull 63%
BBJ 94%
Row 86%
Carry 68%
Lunges 76%
Wall balls 85%
Roxzone 84%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 58%
Sled pull faster than 63%
Burpee broad jump faster than 94%
Row faster than 86%
Farmers carry faster than 68%
Sandbag lunges faster than 76%
Wall balls faster than 85%
Roxzone faster than 84%
Runs (8 km) faster than 91%

How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:07 faster
Sled pull 0:33 faster
Burpee broad jump 1:17 faster
Row 0:16 faster
Farmers carry 0:13 faster
Sandbag lunges 0:41 faster
Wall balls 1:31 faster
Roxzone 1:03 faster
Runs (8 km) 4:26 faster

Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:04:33
3:324:043:393:253:445:003:492:533:574:203:451:473:463:583:464:574:18
Typical Pro Men1:14:43
3:494:114:033:324:175:334:244:104:254:364:202:004:244:394:316:285:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 29:58 running, 30:24 at the stations and 4:18 in the roxzone; the longest station was the sled pull (5:00).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Daniel Typical Pro Men
Run 1 3:32 3:49
SkiErg 4:04 4:11
Run 2 3:39 4:03
Sled push 3:25 3:32
Run 3 3:44 4:17
Sled pull 5:00 5:33
Run 4 3:49 4:24
Burpee broad jump 2:53 4:10
Run 5 3:57 4:25
Row 4:20 4:36
Run 6 3:45 4:20
Farmers carry 1:47 2:00
Run 7 3:46 4:24
Sandbag lunges 3:58 4:39
Run 8 3:46 4:31
Wall balls 4:57 6:28
Roxzone 4:18 5:21
Finish 1:04:33 1:15:22

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:33.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report