GBR Daniel Parkinson
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:24 (Cardiff 2026) · Doubles Men 1:11:38 (Manchester 2024).
These results may belong to more than one athlete called Daniel Parkinson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 16-24 | 1:46:24 | 2412th of 2,728 | 52:07 | 48:37 | 5:40 | splitsSkiErg5:36Sled push3:42Sled pull5:33Burpee broad jump7:07Row5:20Farmers carry4:33Sandbag lunges6:21Wall balls10:25Run 16:37Run 26:06Run 36:18Run 46:19Run 56:46Run 66:36Run 75:56Run 87:32Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 16-24 | 2:00:52 | 2262nd of 2,325 | 54:07 | 57:14 | 9:36 | splitsSkiErg5:18Sled push2:49Sled pull6:26Burpee broad jump8:49Row5:09Farmers carry2:48Sandbag lunges8:25Wall balls17:30Run 13:59Run 26:44Run 37:17Run 47:26Run 58:10Run 67:20Run 77:25Run 85:49Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:57:49 | 1155th of 1,191 | 57:58 | 51:39 | 8:13 | splitsSkiErg4:43Sled push3:38Sled pull6:20Burpee broad jump10:57Row5:43Farmers carry3:25Sandbag lunges6:23Wall balls10:30Run 14:11Run 26:16Run 36:51Run 47:18Run 59:07Run 67:56Run 78:05Run 88:14Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michael Mackenzie, Daniel Parkinsonwhat the whole field did → | Doubles Men · team 30-39 | 1:26:17 | 642nd of 719 | 54:59 | 25:01 | 6:22 | splitsSkiErg3:40Sled push1:43Sled pull2:50Burpee broad jump3:04Row4:15Farmers carry1:38Sandbag lunges3:12Wall balls4:39Run 14:08Run 26:14Run 36:42Run 46:57Run 57:43Run 67:18Run 78:07Run 87:54Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lawrence Heffernan, Daniel Parkinsonwhat the whole field did → | Doubles Men · team 30-39 | 1:11:38 | 395th of 719 | 40:59 | 24:31 | 6:11 | splitsSkiErg3:50Sled push1:29Sled pull2:37Burpee broad jump2:41Row4:31Farmers carry1:31Sandbag lunges3:42Wall balls4:10Run 13:37Run 25:07Run 35:14Run 45:18Run 55:22Run 65:18Run 75:24Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:39 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
