RSA Daniel Olivari
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
240th of 745 Open Men (faster than 67%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 7:29 | 7:15 | faster than 44% |
| SkiErg: | 4:42 | 4:45 | faster than 56% |
| Run 2: | 4:53 | 4:53 | faster than 49% |
| Sled push: | 3:09 | 3:18 | faster than 57% |
| Run 3: | 5:02 | 5:16 | faster than 61% |
| Sled pull: | 4:48 | 5:43 | faster than 77% |
| Run 4: | 5:10 | 5:15 | faster than 53% |
| Burpee broad jump: | 6:09 | 7:01 | faster than 66% |
| Run 5: | 5:18 | 5:19 | faster than 51% |
| Row: | 5:00 | 5:22 | faster than 76% |
| Run 6: | 5:35 | 5:17 | faster than 40% |
| Farmers carry: | 1:56 | 2:24 | faster than 84% |
| Run 7: | 5:32 | 5:13 | faster than 40% |
| Sandbag lunges: | 6:13 | 5:55 | faster than 44% |
| Run 8: | 7:51 | 8:21 | faster than 59% |
| Wall balls: | 5:11 | 8:47 | faster than 95% |
| Roxzone: | 8:19 | 9:01 | faster than 60% |
| Runs (8 km) | 46:47 | 47:20 | faster than 52% |
| Stations (8) | 37:08 | ||
| Finish | 1:32:10 | 1:41:40 | 240th of 745 · faster than 67% |
125th of 146 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:04 | faster than 13% |
| SkiErg: | 4:31 | 4:08 | faster than 7% |
| Run 2: | 5:43 | 4:37 | faster than 14% |
| Sled push: | 4:18 | 3:48 | faster than 34% |
| Run 3: | 5:56 | 5:06 | faster than 20% |
| Sled pull: | 6:42 | 6:26 | faster than 46% |
| Run 4: | 6:05 | 5:06 | faster than 16% |
| Burpee broad jump: | 5:54 | 4:35 | faster than 21% |
| Run 5: | 6:17 | 5:16 | faster than 19% |
| Row: | 4:58 | 4:39 | faster than 25% |
| Run 6: | 7:59 | 5:05 | faster than 6% |
| Farmers carry: | 2:46 | 2:12 | faster than 22% |
| Run 7: | 8:17 | 5:13 | faster than 5% |
| Sandbag lunges: | 7:42 | 5:00 | faster than 11% |
| Run 8: | 8:15 | 5:46 | faster than 11% |
| Wall balls: | 6:09 | 6:48 | faster than 65% |
| Roxzone: | 7:24 | 5:53 | faster than 24% |
| Runs (8 km) | 52:15 | 39:32 | faster than 8% |
| Stations (8) | 43:00 | ||
| Finish | 1:42:35 | 1:25:18 | 125th of 146 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Daniel Cogzell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 56% |
| Push | 57% |
| Pull | 77% |
| BBJ | 67% |
| Row | 76% |
| Carry | 85% |
| Lunges | 44% |
| Wall balls | 95% |
| Roxzone | 61% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:36 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 46:49 running, 37:08 at the stations and 8:19 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 7:29 | 7:15 |
| SkiErg | 4:42 | 4:45 |
| Run 2 | 4:53 | 4:53 |
| Sled push | 3:09 | 3:18 |
| Run 3 | 5:02 | 5:16 |
| Sled pull | 4:48 | 5:43 |
| Run 4 | 5:10 | 5:15 |
| Burpee broad jump | 6:09 | 7:01 |
| Run 5 | 5:18 | 5:19 |
| Row | 5:00 | 5:22 |
| Run 6 | 5:35 | 5:17 |
| Farmers carry | 1:56 | 2:24 |
| Run 7 | 5:32 | 5:13 |
| Sandbag lunges | 6:13 | 5:55 |
| Run 8 | 7:51 | 8:21 |
| Wall balls | 5:11 | 8:47 |
| Roxzone | 8:19 | 9:01 |
| Finish | 1:32:10 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
