AUS Daniel Oh
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Oh at each race, oldest on the left; lower is faster.The best was 1:11:19 at Brisbane (APAC Championship) (Apr 2026); Daniel Oh was 12:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:23:23 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:11:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
35th of 126 Relay Men (faster than 72%).
| Part | Time | Typical here | vs 126 Relay Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:27 | faster than 58% |
| SkiErg: | 4:34 | 4:25 | faster than 41% |
| Run 2: | 3:58 | 4:18 | faster than 61% |
| Sled push: | 1:45 | 1:56 | faster than 69% |
| Run 3: | 3:59 | 4:26 | faster than 68% |
| Sled pull: | 3:51 | 3:30 | faster than 36% |
| Run 4: | 3:34 | 4:17 | faster than 82% |
| Burpee broad jump: | 2:29 | 4:30 | faster than 96% |
| Run 5: | 3:51 | 4:26 | faster than 75% |
| Row: | 4:37 | 4:25 | faster than 35% |
| Run 6: | 4:12 | 4:39 | faster than 65% |
| Farmers carry: | 1:34 | 1:53 | faster than 72% |
| Run 7: | 4:23 | 4:23 | faster than 50% |
| Sandbag lunges: | 3:41 | 4:37 | faster than 76% |
| Run 8: | 5:39 | 6:05 | faster than 66% |
| Wall balls: | 4:20 | 5:14 | faster than 74% |
| Roxzone: | 6:22 | 7:43 | faster than 75% |
| Runs (8 km) | 32:53 | 36:56 | faster than 68% |
| Stations (8) | 26:51 | ||
| Finish | 1:06:01 | 1:16:43 | 35th of 126 · faster than 72% |
181st of 327 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:05 | faster than 49% |
| SkiErg: | 4:06 | 3:54 | faster than 22% |
| Run 2: | 4:34 | 4:31 | faster than 45% |
| Sled push: | 1:40 | 1:40 | faster than 51% |
| Run 3: | 4:56 | 4:50 | faster than 45% |
| Sled pull: | 4:03 | 3:03 | faster than 9% |
| Run 4: | 4:48 | 4:51 | faster than 52% |
| Burpee broad jump: | 3:19 | 2:51 | faster than 29% |
| Run 5: | 5:00 | 4:58 | faster than 49% |
| Row: | 4:39 | 4:18 | faster than 17% |
| Run 6: | 4:56 | 4:52 | faster than 47% |
| Farmers carry: | 1:41 | 1:32 | faster than 26% |
| Run 7: | 5:00 | 4:53 | faster than 47% |
| Sandbag lunges: | 3:22 | 3:10 | faster than 40% |
| Run 8: | 5:08 | 4:51 | faster than 39% |
| Wall balls: | 4:16 | 4:11 | faster than 45% |
| Roxzone: | 5:55 | 6:20 | faster than 58% |
| Runs (8 km) | 38:22 | 37:52 | faster than 46% |
| Stations (8) | 27:06 | ||
| Finish | 1:11:19 | 1:09:06 | 181st of 327 · faster than 44% |
1,105th of 1,410 Doubles Men (faster than 21%). Against the 43 who finished around 1:24:07: most time gained on the roxzone (0:33), most lost on sandbag lunges (1:00). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:44 | faster than 25% |
| SkiErg: | 3:56 | 3:58 | faster than 57% |
| Run 2: | 5:25 | 4:41 | faster than 19% |
| Sled push: | 1:49 | 1:37 | faster than 27% |
| Run 3: | 5:39 | 4:58 | faster than 21% |
| Sled pull: | 3:23 | 3:08 | faster than 37% |
| Run 4: | 5:42 | 5:01 | faster than 22% |
| Burpee broad jump: | 4:24 | 3:00 | faster than 8% |
| Run 5: | 5:48 | 5:09 | faster than 25% |
| Row: | 4:40 | 4:27 | faster than 29% |
| Run 6: | 5:53 | 5:06 | faster than 20% |
| Farmers carry: | 1:59 | 1:39 | faster than 13% |
| Run 7: | 5:38 | 5:03 | faster than 27% |
| Sandbag lunges: | 5:09 | 3:31 | faster than 6% |
| Run 8: | 7:06 | 5:51 | faster than 18% |
| Wall balls: | 4:19 | 4:09 | faster than 41% |
| Roxzone: | 9:34 | 8:35 | faster than 30% |
| Runs (8 km) | 44:15 | 38:55 | faster than 22% |
| Stations (8) | 29:39 | ||
| Finish | 1:23:23 | 1:13:33 | 1105th of 1,410 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Brisbane (APAC Championship) 2026 · best of 2 | 1:51 |
| Sled pull | 3:23 | Melbourne 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:19 | Brisbane (APAC Championship) 2026 · best of 2 | 3:14 |
| Row | 4:39 | Brisbane (APAC Championship) 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Brisbane (APAC Championship) 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Brisbane (APAC Championship) 2026 · best of 2 | 3:36 |
| Wall balls | 4:16 | Brisbane (APAC Championship) 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:22 | Brisbane (APAC Championship) 2026 · best of 2 | 42:20 |
| Roxzone | 5:55 | Brisbane (APAC Championship) 2026 · best of 2 | 6:43 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Samuel Oh2 races
- David Oh1 race
- Marc Jongebloed1 race
- Sean Ji1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 327 Doubles Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 23% |
| Push | 52% |
| Pull | 10% |
| BBJ | 29% |
| Row | 18% |
| Carry | 26% |
| Lunges | 40% |
| Wall balls | 45% |
| Roxzone | 58% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:25 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:26 running, 27:07 at the stations and 5:55 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:40).Below, Typical Doubles Men: 37:51 running, 24:39 at the stations and 6:20 in the roxzone; the longest station was the row (4:18).
See the numbers
| Part | Daniel | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:04 | 4:05 |
| SkiErg | 4:06 | 3:54 |
| Run 2 | 4:34 | 4:31 |
| Sled push | 1:40 | 1:40 |
| Run 3 | 4:56 | 4:50 |
| Sled pull | 4:03 | 3:03 |
| Run 4 | 4:48 | 4:51 |
| Burpee broad jump | 3:19 | 2:51 |
| Run 5 | 5:00 | 4:58 |
| Row | 4:39 | 4:18 |
| Run 6 | 4:56 | 4:52 |
| Farmers carry | 1:41 | 1:32 |
| Run 7 | 5:00 | 4:53 |
| Sandbag lunges | 3:22 | 3:10 |
| Run 8 | 5:08 | 4:51 |
| Wall balls | 4:16 | 4:11 |
| Roxzone | 5:55 | 6:20 |
| Finish | 1:11:19 | 1:09:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Doubles Men finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
