Athlete · Open Men · 25-29 ·

GBR

Daniel Nixon

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:42 (London 2025) · Doubles Mixed 1:18:30 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:42 Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

top 28% Open Men place · London 2025 530th of 1,917 Open Men finishers there

1:18:57 latest race · Miami 2026 0:27 slower than the best Doubles Mixed time Doubles Mixed with Helen Nixon

Roxzone strongest segment · London 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:42London 2025 · 1 race Doubles Mixed1:18:30Birmingham 2025 · 2 races · with Jemina Fregene

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Daniel Nixon, Helen Nixonwhat the whole field did →	Doubles Mixed · team 30-34	1:18:57	top 31% 446/1,479	42:08	31:16	5:38	splits SkiErg4:51Sled push2:34Sled pull4:51Burpee broad jump3:25Row5:01Farmers carry1:48Sandbag lunges4:17Wall balls4:29Run 16:33Run 24:53Run 35:04Run 45:13Run 55:16Run 65:04Run 75:04Run 85:05Full report for this race →
Birmingham 2025 22 Oct 2025team: Jemina Fregene, Daniel Nixonwhat the whole field did →	Doubles Mixed · team 25-29	1:18:30	top 46% 975/2,158	44:37	27:15	6:42	splits SkiErg4:29Sled push1:33Sled pull3:37Burpee broad jump3:39Row4:42Farmers carry1:32Sandbag lunges3:35Wall balls4:08Run 15:58Run 25:31Run 35:35Run 45:30Run 55:37Run 65:26Run 75:29Run 85:36Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:14:42	top 28% 530/1,917	37:01	33:23	4:22	splits SkiErg4:34Sled push2:39Sled pull3:55Burpee broad jump4:38Row4:37Farmers carry2:06Sandbag lunges4:42Wall balls6:12Run 14:06Run 24:02Run 34:49Run 44:29Run 54:47Run 64:42Run 74:23Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 64%

Sled pull faster than 69%

Burpee broad jump faster than 66%

Row faster than 58%

Farmers carry faster than 54%

Sandbag lunges faster than 64%

Wall balls faster than 69%

Roxzone faster than 83%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 faster

Sled pull 0:25 faster

Burpee broad jump 0:38 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:25 faster

Wall balls 0:58 faster

Roxzone 0:59 faster

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:14:42

4:064:344:022:394:493:554:294:384:474:374:422:064:234:425:486:124:22

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown