NED Daniël Nijland
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:14 (Mechelen 2026) · Doubles Men 1:05:12 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:15:34 | top 22% 440/2,058 | 37:36 | 31:27 | 6:34 | splitsSkiErg4:22Sled push2:44Sled pull4:16Burpee broad jump3:53Row4:35Farmers carry1:34Sandbag lunges4:47Wall balls5:16Run 13:38Run 24:27Run 34:43Run 44:58Run 54:59Run 64:48Run 74:53Run 85:14Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: David Nijland, Daniel Nijlandwhat the whole field did → | Doubles Men · team 25-29 | 1:05:12 | top 13% 275/2,147 | 35:34 | 24:24 | 5:18 | splitsSkiErg4:06Sled push1:40Sled pull3:01Burpee broad jump2:44Row4:27Farmers carry1:22Sandbag lunges3:02Wall balls4:02Run 14:23Run 23:56Run 34:22Run 44:28Run 54:34Run 64:24Run 74:30Run 85:00Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:14 | top 26% 674/2,670 | 34:59 | 32:32 | 6:48 | splitsSkiErg4:35Sled push2:41Sled pull4:13Burpee broad jump4:21Row4:42Farmers carry1:34Sandbag lunges4:06Wall balls6:20Run 13:18Run 24:06Run 34:18Run 44:28Run 54:39Run 64:36Run 74:30Run 85:07Full report for this race → |
| Ghent 2025 14 Dec 2025team: Daniël Nijland, David Nijlandwhat the whole field did → | Doubles Men · team 25-29 | 1:09:05 | top 31% 435/1,448 | 37:27 | 26:12 | 5:31 | splitsSkiErg3:55Sled push2:06Sled pull3:19Burpee broad jump3:12Row4:15Farmers carry1:30Sandbag lunges3:04Wall balls4:51Run 14:45Run 24:18Run 34:37Run 44:37Run 54:44Run 64:49Run 74:54Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniël against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
