NED Daniël Nijland
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniël Nijland at each race, oldest on the left; lower is faster.The best was 1:14:14 at Mechelen (Mar 2026); Daniël Nijland was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:14:14 |
| Maastricht | Sep 2026 | Open Men | 1:15:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniël Nijland at each race, oldest on the left; lower is faster.The best was 1:05:12 at Rotterdam (Apr 2026); Daniël Nijland was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:09:05 |
| Rotterdam | Apr 2026 | Doubles Men | 1:05:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
441st of 2,058 Open Men (faster than 78%). Against the 62 who finished around 1:15:02: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:28). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 56% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 4:27 | 4:53 | faster than 71% |
| Sled push: | 2:44 | 2:57 | faster than 65% |
| Run 3: | 4:43 | 5:14 | faster than 73% |
| Sled pull: | 4:16 | 4:38 | faster than 65% |
| Run 4: | 4:58 | 5:13 | faster than 62% |
| Burpee broad jump: | 3:53 | 5:42 | faster than 91% |
| Run 5: | 4:59 | 5:20 | faster than 65% |
| Row: | 4:35 | 4:54 | faster than 83% |
| Run 6: | 4:48 | 5:15 | faster than 70% |
| Farmers carry: | 1:34 | 2:12 | faster than 96% |
| Run 7: | 4:53 | 5:14 | faster than 67% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 62% |
| Run 8: | 5:14 | 5:51 | faster than 74% |
| Wall balls: | 5:16 | 6:54 | faster than 82% |
| Roxzone: | 6:34 | 7:40 | faster than 73% |
| Runs (8 km) | 37:36 | 40:54 | faster than 69% |
| Stations (8) | 31:27 | ||
| Finish | 1:15:34 | 1:26:02 | 441st of 2,058 · faster than 78% |
275th of 2,147 Doubles Men (faster than 87%). Against the 65 who finished around 1:06:12: most time gained on the eight runs (0:39), most lost on sled pull (0:14). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:07 | faster than 83% |
| SkiErg: | 4:06 | 4:15 | faster than 74% |
| Run 2: | 3:56 | 4:47 | faster than 90% |
| Sled push: | 1:40 | 1:40 | faster than 52% |
| Run 3: | 4:22 | 5:08 | faster than 85% |
| Sled pull: | 3:01 | 3:04 | faster than 55% |
| Run 4: | 4:28 | 5:13 | faster than 83% |
| Burpee broad jump: | 2:44 | 3:23 | faster than 82% |
| Run 5: | 4:34 | 5:17 | faster than 82% |
| Row: | 4:27 | 4:35 | faster than 65% |
| Run 6: | 4:24 | 5:12 | faster than 86% |
| Farmers carry: | 1:22 | 1:40 | faster than 93% |
| Run 7: | 4:30 | 5:17 | faster than 85% |
| Sandbag lunges: | 3:02 | 3:35 | faster than 83% |
| Run 8: | 5:00 | 5:58 | faster than 85% |
| Wall balls: | 4:02 | 4:30 | faster than 78% |
| Roxzone: | 5:18 | 6:26 | faster than 81% |
| Runs (8 km) | 35:34 | 42:17 | faster than 87% |
| Stations (8) | 24:24 | ||
| Finish | 1:05:12 | 1:15:55 | 275th of 2,147 · faster than 87% |
676th of 2,671 Open Men (faster than 74%). Against the 80 who finished around 1:14:09: most time gained on burpee broad jump (0:28), most lost on wall balls (0:42). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:40 | faster than 77% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 4:06 | 4:35 | faster than 78% |
| Sled push: | 2:41 | 2:40 | faster than 49% |
| Run 3: | 4:18 | 4:52 | faster than 78% |
| Sled pull: | 4:13 | 4:20 | faster than 55% |
| Run 4: | 4:28 | 4:52 | faster than 72% |
| Burpee broad jump: | 4:21 | 5:29 | faster than 80% |
| Run 5: | 4:39 | 5:02 | faster than 69% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 4:36 | 4:54 | faster than 66% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:30 | 4:52 | faster than 70% |
| Sandbag lunges: | 4:06 | 4:58 | faster than 78% |
| Run 8: | 5:07 | 5:26 | faster than 64% |
| Wall balls: | 6:20 | 6:43 | faster than 57% |
| Roxzone: | 6:48 | 7:50 | faster than 75% |
| Runs (8 km) | 34:59 | 38:18 | faster than 72% |
| Stations (8) | 32:32 | ||
| Finish | 1:14:14 | 1:21:55 | 676th of 2,671 · faster than 74% |
436th of 1,448 Doubles Men (faster than 69%). Against the 43 who finished around 1:09:05: most time gained on the eight runs (0:32), most lost on wall balls (0:40). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 64% |
| SkiErg: | 3:55 | 4:02 | faster than 73% |
| Run 2: | 4:18 | 4:41 | faster than 73% |
| Sled push: | 2:06 | 1:52 | faster than 23% |
| Run 3: | 4:37 | 5:03 | faster than 74% |
| Sled pull: | 3:19 | 3:29 | faster than 63% |
| Run 4: | 4:37 | 5:04 | faster than 73% |
| Burpee broad jump: | 3:12 | 3:10 | faster than 48% |
| Run 5: | 4:44 | 5:11 | faster than 74% |
| Row: | 4:15 | 4:27 | faster than 80% |
| Run 6: | 4:49 | 5:05 | faster than 64% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 4:54 | 5:03 | faster than 59% |
| Sandbag lunges: | 3:04 | 3:22 | faster than 69% |
| Run 8: | 4:47 | 5:06 | faster than 68% |
| Wall balls: | 4:51 | 4:29 | faster than 32% |
| Roxzone: | 5:31 | 6:09 | faster than 71% |
| Runs (8 km) | 37:27 | 40:27 | faster than 71% |
| Stations (8) | 26:12 | ||
| Finish | 1:09:05 | 1:13:17 | 436th of 1,448 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniël has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:35 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 5:16 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:59 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 6:34 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniël's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Nijland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Daniël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Daniël: faster than |
|---|---|
| Ski | 35% |
| Push | 50% |
| Pull | 56% |
| BBJ | 80% |
| Row | 54% |
| Carry | 93% |
| Lunges | 79% |
| Wall balls | 58% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniël beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniël's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniël: 35:02 running, 32:32 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Daniël | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:40 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 4:06 | 4:35 |
| Sled push | 2:41 | 2:40 |
| Run 3 | 4:18 | 4:52 |
| Sled pull | 4:13 | 4:20 |
| Run 4 | 4:28 | 4:52 |
| Burpee broad jump | 4:21 | 5:29 |
| Run 5 | 4:39 | 5:02 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:36 | 4:54 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 4:30 | 4:52 |
| Sandbag lunges | 4:06 | 4:58 |
| Run 8 | 5:07 | 5:26 |
| Wall balls | 6:20 | 6:43 |
| Roxzone | 6:48 | 7:50 |
| Finish | 1:14:14 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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