SCO Daniel Nelis
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Nelis at each race, oldest on the left; lower is faster.The best was 57:25 at Glasgow (Mar 2025); Daniel Nelis was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 57:25 |
| Dublin | Nov 2025 | Doubles Men | 1:07:40 |
| Glasgow | Mar 2026 | Doubles Men | 1:04:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
306th of 1,528 Doubles Men (faster than 80%). Against the 43 who finished around 1:04:36: most time gained on the eight runs (0:51), most lost on wall balls (0:30). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:58 | faster than 91% |
| SkiErg: | 3:53 | 4:01 | faster than 73% |
| Run 2: | 4:05 | 4:49 | faster than 86% |
| Sled push: | 1:40 | 1:50 | faster than 74% |
| Run 3: | 4:22 | 5:09 | faster than 85% |
| Sled pull: | 2:56 | 2:57 | faster than 53% |
| Run 4: | 4:19 | 5:09 | faster than 87% |
| Burpee broad jump: | 3:11 | 3:07 | faster than 46% |
| Run 5: | 4:34 | 5:19 | faster than 81% |
| Row: | 4:29 | 4:34 | faster than 61% |
| Run 6: | 4:39 | 5:15 | faster than 77% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:34 | 5:15 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:32 | faster than 64% |
| Run 8: | 5:22 | 5:54 | faster than 69% |
| Wall balls: | 4:39 | 4:33 | faster than 45% |
| Roxzone: | 3:23 | 4:24 | faster than 84% |
| Runs (8 km) | 35:57 | 42:03 | faster than 83% |
| Stations (8) | 25:43 | ||
| Finish | 1:04:58 | 1:13:38 | 306th of 1,528 · faster than 80% |
509th of 1,676 Doubles Men (faster than 69%). Against the 52 who finished around 1:07:32: most time gained on the eight runs (1:25), most lost on wall balls (0:45). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:18 | faster than 60% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 4:51 | 5:18 | faster than 72% |
| Sled push: | 1:47 | 1:36 | faster than 25% |
| Run 3: | 5:02 | 5:39 | faster than 77% |
| Sled pull: | 3:34 | 3:13 | faster than 27% |
| Run 4: | 5:04 | 5:40 | faster than 77% |
| Burpee broad jump: | 3:21 | 3:25 | faster than 52% |
| Run 5: | 5:10 | 5:48 | faster than 78% |
| Row: | 4:22 | 4:28 | faster than 64% |
| Run 6: | 5:10 | 5:44 | faster than 76% |
| Farmers carry: | 1:36 | 1:38 | faster than 55% |
| Run 7: | 5:06 | 5:46 | faster than 80% |
| Sandbag lunges: | 3:33 | 3:35 | faster than 53% |
| Run 8: | 3:30 | 3:59 | faster than 77% |
| Wall balls: | 5:14 | 4:39 | faster than 27% |
| Roxzone: | 3:24 | 4:11 | faster than 82% |
| Runs (8 km) | 36:58 | 41:20 | faster than 77% |
| Stations (8) | 27:24 | ||
| Finish | 1:07:40 | 1:12:35 | 509th of 1,676 · faster than 69% |
292nd of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (1:31), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:36 | faster than 95% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 4:19 | 5:02 | faster than 90% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 4:31 | 5:22 | faster than 91% |
| Sled pull: | 3:52 | 4:24 | faster than 74% |
| Run 4: | 4:33 | 5:21 | faster than 90% |
| Burpee broad jump: | 4:12 | 5:20 | faster than 79% |
| Run 5: | 4:32 | 5:36 | faster than 94% |
| Row: | 4:27 | 4:43 | faster than 82% |
| Run 6: | 4:30 | 5:28 | faster than 93% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 4:30 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 61% |
| Run 8: | 3:29 | 4:41 | faster than 97% |
| Wall balls: | 4:48 | 6:31 | faster than 87% |
| Roxzone: | 3:50 | 4:55 | faster than 87% |
| Runs (8 km) | 33:18 | 40:58 | faster than 94% |
| Stations (8) | 30:39 | ||
| Finish | 1:07:42 | 1:22:00 | 292nd of 3,034 · faster than 90% |
81st of 2,052 Doubles Men (faster than 96%). Against the 61 who finished around 58:00: most time gained on the eight runs (0:46), most lost on farmers carry (0:15). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:42 | faster than 93% |
| SkiErg: | 3:45 | 3:52 | faster than 73% |
| Run 2: | 4:16 | 5:06 | faster than 91% |
| Sled push: | 1:33 | 1:44 | faster than 80% |
| Run 3: | 4:18 | 5:24 | faster than 95% |
| Sled pull: | 2:37 | 2:54 | faster than 70% |
| Run 4: | 4:22 | 5:23 | faster than 94% |
| Burpee broad jump: | 2:30 | 3:03 | faster than 80% |
| Run 5: | 4:16 | 5:34 | faster than 96% |
| Row: | 4:01 | 4:23 | faster than 91% |
| Run 6: | 4:19 | 5:29 | faster than 95% |
| Farmers carry: | 1:35 | 1:33 | faster than 45% |
| Run 7: | 4:14 | 5:33 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 85% |
| Run 8: | 3:19 | 4:24 | faster than 97% |
| Wall balls: | 3:33 | 4:17 | faster than 97% |
| Roxzone: | 3:09 | 4:24 | faster than 97% |
| Runs (8 km) | 32:01 | 41:01 | faster than 96% |
| Stations (8) | 22:21 | ||
| Finish | 57:25 | 1:10:48 | 81st of 2,052 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- James Calderwood1 race
- Ross Eaglesham1 race
- Steven McInally1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 51% |
| Push | 72% |
| Pull | 74% |
| BBJ | 79% |
| Row | 82% |
| Carry | 84% |
| Lunges | 62% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 33:21 running, 30:40 at the stations and 3:50 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:36 |
| SkiErg | 4:22 | 4:22 |
| Run 2 | 4:19 | 5:02 |
| Sled push | 2:36 | 2:52 |
| Run 3 | 4:31 | 5:22 |
| Sled pull | 3:52 | 4:24 |
| Run 4 | 4:33 | 5:21 |
| Burpee broad jump | 4:12 | 5:20 |
| Run 5 | 4:32 | 5:36 |
| Row | 4:27 | 4:43 |
| Run 6 | 4:30 | 5:28 |
| Farmers carry | 1:42 | 2:04 |
| Run 7 | 4:30 | 5:29 |
| Sandbag lunges | 4:40 | 4:59 |
| Run 8 | 3:29 | 4:41 |
| Wall balls | 4:48 | 6:31 |
| Roxzone | 3:50 | 4:55 |
| Finish | 1:07:42 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
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