NZL Daniel Mulder
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:53 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Mulder at each race, oldest on the left; lower is faster.The best was 1:15:53 at Sydney (Jul 2026); Daniel Mulder was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:59 |
| Sydney | Jul 2026 | Doubles Mixed | 1:15:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,065th of 2,979 Doubles Mixed (faster than 64%). Against the 89 who finished around 1:15:40: most time gained on wall balls (0:15), most lost on burpee broad jump (0:27). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 4:35 | faster than 35% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:56 | 4:54 | faster than 49% |
| Sled push: | 1:45 | 1:50 | faster than 61% |
| Run 3: | 4:48 | 5:07 | faster than 65% |
| Sled pull: | 3:22 | 3:33 | faster than 61% |
| Run 4: | 4:39 | 5:09 | faster than 73% |
| Burpee broad jump: | 3:43 | 3:34 | faster than 43% |
| Run 5: | 4:58 | 5:18 | faster than 65% |
| Row: | 4:30 | 4:38 | faster than 66% |
| Run 6: | 4:57 | 5:14 | faster than 63% |
| Farmers carry: | 1:39 | 1:42 | faster than 57% |
| Run 7: | 5:03 | 5:17 | faster than 60% |
| Sandbag lunges: | 3:59 | 4:07 | faster than 55% |
| Run 8: | 6:52 | 7:22 | faster than 63% |
| Wall balls: | 4:00 | 4:29 | faster than 75% |
| Roxzone: | 7:55 | 8:41 | faster than 69% |
| Runs (8 km) | 41:02 | 43:02 | faster than 61% |
| Stations (8) | 27:00 | ||
| Finish | 1:15:53 | 1:20:06 | 1065th of 2,979 · faster than 64% |
993rd of 2,353 Doubles Mixed (faster than 57%). Against the 73 who finished around 1:16:18: most time gained on farmers carry (0:17), most lost on the eight runs (0:44). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 2:59 | faster than 22% |
| SkiErg: | 4:19 | 4:13 | faster than 37% |
| Run 2: | 5:09 | 5:06 | faster than 48% |
| Sled push: | 2:23 | 1:56 | faster than 18% |
| Run 3: | 5:09 | 5:21 | faster than 59% |
| Sled pull: | 3:49 | 3:52 | faster than 52% |
| Run 4: | 4:56 | 5:24 | faster than 70% |
| Burpee broad jump: | 3:34 | 3:24 | faster than 42% |
| Run 5: | 5:28 | 5:30 | faster than 51% |
| Row: | 4:41 | 4:40 | faster than 49% |
| Run 6: | 5:31 | 5:30 | faster than 49% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 5:21 | 5:29 | faster than 55% |
| Sandbag lunges: | 3:39 | 3:56 | faster than 63% |
| Run 8: | 5:53 | 6:18 | faster than 63% |
| Wall balls: | 3:56 | 4:13 | faster than 67% |
| Roxzone: | 8:27 | 9:07 | faster than 65% |
| Runs (8 km) | 40:47 | 41:48 | faster than 54% |
| Stations (8) | 27:49 | ||
| Finish | 1:16:59 | 1:19:19 | 993rd of 2,353 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:45 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:22 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Melbourne 2025 · best of 2 | 3:36 |
| Row | 4:30 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:47 | Melbourne 2025 · best of 2 | 45:37 |
| Roxzone | 7:55 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alice Spice2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 76% |
| Push | 62% |
| Pull | 61% |
| BBJ | 44% |
| Row | 66% |
| Carry | 57% |
| Lunges | 56% |
| Wall balls | 76% |
| Roxzone | 70% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 41:06 running, 27:00 at the stations and 7:55 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Daniel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:53 | 4:35 |
| SkiErg | 4:02 | 4:13 |
| Run 2 | 4:56 | 4:54 |
| Sled push | 1:45 | 1:50 |
| Run 3 | 4:48 | 5:07 |
| Sled pull | 3:22 | 3:33 |
| Run 4 | 4:39 | 5:09 |
| Burpee broad jump | 3:43 | 3:34 |
| Run 5 | 4:58 | 5:18 |
| Row | 4:30 | 4:38 |
| Run 6 | 4:57 | 5:14 |
| Farmers carry | 1:39 | 1:42 |
| Run 7 | 5:03 | 5:17 |
| Sandbag lunges | 3:59 | 4:07 |
| Run 8 | 6:52 | 7:22 |
| Wall balls | 4:00 | 4:29 |
| Roxzone | 7:55 | 8:41 |
| Finish | 1:15:53 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:53.
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