AUS Daniel Mudford
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Mudford at each race, oldest on the left; lower is faster.The best was 1:01:28 at Sydney (Jul 2026); Daniel Mudford was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:07:15 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:04:13 |
| Sydney | Jul 2026 | Open Men | 1:01:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:47 faster (1:07:15 to 1:01:28).
4 results at 3 races
36th of 3,324 Open Men (faster than 98%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (0:45), most lost on sled pull (0:25). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:03 | faster than 94% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 3:22 | 4:23 | faster than 97% |
| Sled push: | 2:24 | 2:37 | faster than 66% |
| Run 3: | 3:24 | 4:42 | faster than 99% |
| Sled pull: | 3:30 | 4:26 | faster than 87% |
| Run 4: | 3:26 | 4:44 | faster than 99% |
| Burpee broad jump: | 3:47 | 5:43 | faster than 93% |
| Run 5: | 3:31 | 4:55 | fastest in the field |
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 3:31 | 4:49 | faster than 98% |
| Farmers carry: | 1:42 | 2:05 | faster than 81% |
| Run 7: | 3:29 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:31 | 5:35 | faster than 97% |
| Run 8: | 4:52 | 7:00 | faster than 99% |
| Wall balls: | 3:48 | 7:02 | faster than 99% |
| Roxzone: | 5:42 | 8:40 | fastest in the field |
| Runs (8 km) | 28:45 | 39:34 | faster than 99% |
| Stations (8) | 27:04 | ||
| Finish | 1:01:28 | 1:25:32 | 36th of 3,324 · faster than 98% |
30th of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on the eight runs (0:15), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:06 | faster than 97% |
| SkiErg: | 3:36 | 3:58 | faster than 95% |
| Run 2: | 3:23 | 4:26 | faster than 98% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:27 | 4:43 | faster than 98% |
| Sled pull: | 2:33 | 2:58 | faster than 78% |
| Run 4: | 3:25 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:14 | faster than 81% |
| Run 5: | 3:27 | 4:58 | faster than 99% |
| Row: | 3:53 | 4:24 | faster than 97% |
| Run 6: | 3:29 | 4:53 | faster than 98% |
| Farmers carry: | 1:22 | 1:32 | faster than 74% |
| Run 7: | 3:28 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:31 | 3:41 | faster than 97% |
| Run 8: | 4:53 | 6:51 | faster than 98% |
| Wall balls: | 3:38 | 4:24 | faster than 93% |
| Roxzone: | 5:40 | 8:13 | faster than 98% |
| Runs (8 km) | 28:32 | 39:48 | faster than 98% |
| Stations (8) | 21:38 | ||
| Finish | 55:46 | 1:14:28 | 30th of 2,023 · faster than 98% |
40th of 557 Open Men (faster than 92%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 90% |
| SkiErg: | 4:10 | 4:21 | faster than 79% |
| Run 2: | 3:57 | 4:28 | faster than 81% |
| Sled push: | 2:33 | 3:00 | faster than 75% |
| Run 3: | 3:59 | 4:57 | faster than 92% |
| Sled pull: | 3:38 | 4:34 | faster than 86% |
| Run 4: | 3:59 | 4:54 | faster than 92% |
| Burpee broad jump: | 3:47 | 5:18 | faster than 87% |
| Run 5: | 4:02 | 4:59 | faster than 92% |
| Row: | 4:10 | 4:38 | faster than 96% |
| Run 6: | 4:01 | 4:55 | faster than 91% |
| Farmers carry: | 1:38 | 1:59 | faster than 85% |
| Run 7: | 4:03 | 4:52 | faster than 90% |
| Sandbag lunges: | 3:53 | 4:45 | faster than 74% |
| Run 8: | 4:06 | 5:06 | faster than 90% |
| Wall balls: | 3:51 | 6:30 | faster than 96% |
| Roxzone: | 5:15 | 7:09 | faster than 90% |
| Runs (8 km) | 31:22 | 38:21 | faster than 91% |
| Stations (8) | 27:40 | ||
| Finish | 1:04:13 | 1:20:55 | 40th of 557 · faster than 92% |
208th of 2,868 Open Men (faster than 92%). Against the 87 who finished around 1:05:38: most time gained on row (0:04), most lost on the eight runs (1:04). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:39 | faster than 79% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 4:00 | 4:36 | faster than 81% |
| Sled push: | 2:15 | 2:39 | faster than 77% |
| Run 3: | 4:00 | 4:55 | faster than 92% |
| Sled pull: | 4:06 | 4:49 | faster than 76% |
| Run 4: | 4:00 | 4:57 | faster than 92% |
| Burpee broad jump: | 3:50 | 5:18 | faster than 88% |
| Run 5: | 4:12 | 5:07 | faster than 89% |
| Row: | 4:16 | 4:47 | faster than 95% |
| Run 6: | 4:13 | 5:02 | faster than 85% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:07 | 4:59 | faster than 89% |
| Sandbag lunges: | 3:49 | 5:16 | faster than 91% |
| Run 8: | 4:50 | 6:06 | faster than 90% |
| Wall balls: | 4:26 | 6:33 | faster than 91% |
| Roxzone: | 6:49 | 9:09 | faster than 94% |
| Runs (8 km) | 31:40 | 38:39 | faster than 89% |
| Stations (8) | 28:50 | ||
| Finish | 1:07:15 | 1:24:14 | 208th of 2,868 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Brisbane (APAC Championship) 2026 · best of 3 | 4:34 |
| Sled push | 2:15 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 3:30 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:47 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:08 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 3:48 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:45 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 5:15 | Brisbane (APAC Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Desborough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 78% |
| Push | 66% |
| Pull | 88% |
| BBJ | 94% |
| Row | 99% |
| Carry | 82% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 28:49 running, 27:04 at the stations and 5:42 in the roxzone; the longest station was the SkiErg (4:14).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 4:03 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 3:22 | 4:23 |
| Sled push | 2:24 | 2:37 |
| Run 3 | 3:24 | 4:42 |
| Sled pull | 3:30 | 4:26 |
| Run 4 | 3:26 | 4:44 |
| Burpee broad jump | 3:47 | 5:43 |
| Run 5 | 3:31 | 4:55 |
| Row | 4:08 | 4:45 |
| Run 6 | 3:31 | 4:49 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 3:29 | 4:49 |
| Sandbag lunges | 3:31 | 5:35 |
| Run 8 | 4:52 | 7:00 |
| Wall balls | 3:48 | 7:02 |
| Roxzone | 5:42 | 8:40 |
| Finish | 1:01:28 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:28.
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