Daniel Moreno
4 HYROX races over 3 seasons. Best Open Men time: 1:23:33 at Valencia 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Moreno at each race, oldest on the left; lower is faster.The best was 1:23:33 at Valencia (Oct 2025); Daniel Moreno was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:32:41 |
| Valencia | Oct 2025 | Open Men | 1:23:33 |
| Madrid | Nov 2025 | Open Men | 1:27:03 |
| Tenerife | Sep 2026 | Open Men | 1:26:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:08 faster (1:32:41 to 1:23:33).
4 results at 4 races
397th of 836 Open Men (faster than 52%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:48 | faster than 42% |
| SkiErg: | 4:54 | 4:26 | faster than 10% |
| Run 2: | 4:36 | 4:37 | faster than 50% |
| Sled push: | 5:39 | 3:52 | faster than 8% |
| Run 3: | 4:43 | 5:06 | faster than 67% |
| Sled pull: | 6:09 | 5:09 | faster than 23% |
| Run 4: | 4:49 | 5:03 | faster than 60% |
| Burpee broad jump: | 5:11 | 5:29 | faster than 58% |
| Run 5: | 4:48 | 5:11 | faster than 65% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 4:50 | 5:07 | faster than 62% |
| Farmers carry: | 2:43 | 2:24 | faster than 33% |
| Run 7: | 4:53 | 5:09 | faster than 62% |
| Sandbag lunges: | 4:22 | 5:10 | faster than 77% |
| Run 8: | 5:22 | 5:54 | faster than 68% |
| Wall balls: | 7:19 | 7:08 | faster than 47% |
| Roxzone: | 6:12 | 7:05 | faster than 69% |
| Runs (8 km) | 38:56 | 41:22 | faster than 61% |
| Stations (8) | 41:13 | ||
| Finish | 1:26:16 | 1:27:17 | 397th of 836 · faster than 52% |
1,547th of 2,673 Open Men (faster than 42%). Against the 80 who finished around 1:27:54: most time gained on the roxzone (1:04), most lost on sled push (1:00). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:27 | faster than 48% |
| SkiErg: | 4:55 | 4:44 | faster than 29% |
| Run 2: | 4:31 | 4:39 | faster than 57% |
| Sled push: | 3:58 | 2:57 | faster than 8% |
| Run 3: | 4:43 | 4:55 | faster than 61% |
| Sled pull: | 5:37 | 4:40 | faster than 21% |
| Run 4: | 5:01 | 4:55 | faster than 45% |
| Burpee broad jump: | 6:04 | 5:22 | faster than 33% |
| Run 5: | 5:12 | 5:06 | faster than 44% |
| Row: | 5:12 | 4:49 | faster than 19% |
| Run 6: | 4:58 | 4:59 | faster than 51% |
| Farmers carry: | 2:39 | 2:19 | faster than 32% |
| Run 7: | 4:56 | 4:57 | faster than 51% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 53% |
| Run 8: | 6:24 | 6:00 | faster than 36% |
| Wall balls: | 7:21 | 6:40 | faster than 38% |
| Roxzone: | 6:19 | 6:48 | faster than 61% |
| Runs (8 km) | 40:10 | 40:17 | faster than 51% |
| Stations (8) | 40:40 | ||
| Finish | 1:27:03 | 1:24:34 | 1547th of 2,673 · faster than 42% |
758th of 1,474 Open Men (faster than 48%). Against the 46 who finished around 1:22:52: most time gained on the eight runs (2:21), most lost on sled push (1:21). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:52 | faster than 47% |
| SkiErg: | 5:13 | 4:31 | faster than 4% |
| Run 2: | 4:31 | 4:38 | faster than 56% |
| Sled push: | 4:36 | 3:18 | faster than 7% |
| Run 3: | 4:36 | 4:58 | faster than 70% |
| Sled pull: | 5:26 | 4:51 | faster than 31% |
| Run 4: | 4:46 | 4:58 | faster than 60% |
| Burpee broad jump: | 5:59 | 4:57 | faster than 26% |
| Run 5: | 4:48 | 5:09 | faster than 67% |
| Row: | 5:22 | 4:44 | faster than 11% |
| Run 6: | 4:40 | 4:59 | faster than 67% |
| Farmers carry: | 2:42 | 2:09 | faster than 21% |
| Run 7: | 4:47 | 4:58 | faster than 59% |
| Sandbag lunges: | 4:47 | 5:02 | faster than 58% |
| Run 8: | 4:54 | 5:30 | faster than 75% |
| Wall balls: | 6:37 | 6:39 | faster than 51% |
| Roxzone: | 5:01 | 5:56 | faster than 76% |
| Runs (8 km) | 37:54 | 40:06 | faster than 66% |
| Stations (8) | 40:42 | ||
| Finish | 1:23:33 | 1:22:53 | 758th of 1,474 · faster than 48% |
687th of 1,066 Open Men (faster than 35%). Against the 32 who finished around 1:33:09: most time gained on the eight runs (3:43), most lost on sled pull (1:45). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:24 | faster than 50% |
| SkiErg: | 5:35 | 4:28 | faster than 0% |
| Run 2: | 4:25 | 4:34 | faster than 60% |
| Sled push: | 4:09 | 3:12 | faster than 12% |
| Run 3: | 4:44 | 4:56 | faster than 60% |
| Sled pull: | 6:57 | 5:01 | faster than 8% |
| Run 4: | 5:04 | 4:58 | faster than 45% |
| Burpee broad jump: | 7:31 | 5:25 | faster than 14% |
| Run 5: | 4:49 | 5:06 | faster than 64% |
| Row: | 5:52 | 4:52 | faster than 4% |
| Run 6: | 4:40 | 5:02 | faster than 68% |
| Farmers carry: | 2:49 | 2:17 | faster than 23% |
| Run 7: | 4:41 | 5:01 | faster than 68% |
| Sandbag lunges: | 5:55 | 5:24 | faster than 36% |
| Run 8: | 5:15 | 5:28 | faster than 59% |
| Wall balls: | 6:38 | 6:18 | faster than 42% |
| Roxzone: | 8:23 | 8:02 | faster than 44% |
| Runs (8 km) | 38:57 | 41:00 | faster than 62% |
| Stations (8) | 45:26 | ||
| Finish | 1:32:41 | 1:26:46 | 687th of 1,066 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Tenerife 2026 · best of 4 | 4:34 |
| Sled push | 3:58 | Madrid 2025 · best of 4 | 3:04 |
| Sled pull | 5:26 | Valencia 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:11 | Tenerife 2026 · best of 4 | 5:38 |
| Row | 4:56 | Tenerife 2026 · best of 4 | 4:53 |
| Farmers carry | 2:39 | Madrid 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:22 | Tenerife 2026 · best of 4 | 5:20 |
| Wall balls | 6:37 | Valencia 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:54 | Valencia 2025 · best of 4 | 41:47 |
| Roxzone | 5:01 | Valencia 2025 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 4% |
| Push | 8% |
| Pull | 32% |
| BBJ | 26% |
| Row | 11% |
| Carry | 21% |
| Lunges | 58% |
| Wall balls | 51% |
| Roxzone | 76% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Sled push (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:58 running, 40:42 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:52 |
| SkiErg | 5:13 | 4:31 |
| Run 2 | 4:31 | 4:38 |
| Sled push | 4:36 | 3:18 |
| Run 3 | 4:36 | 4:58 |
| Sled pull | 5:26 | 4:51 |
| Run 4 | 4:46 | 4:58 |
| Burpee broad jump | 5:59 | 4:57 |
| Run 5 | 4:48 | 5:09 |
| Row | 5:22 | 4:44 |
| Run 6 | 4:40 | 4:59 |
| Farmers carry | 2:42 | 2:09 |
| Run 7 | 4:47 | 4:58 |
| Sandbag lunges | 4:47 | 5:02 |
| Run 8 | 4:54 | 5:30 |
| Wall balls | 6:37 | 6:39 |
| Roxzone | 5:01 | 5:56 |
| Finish | 1:23:33 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:18 against the typical Open Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.