ESP Daniel Medina Candela
4 HYROX results over 2 seasons. Best Open Men time 1:18:38 at Bilbao 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:50 faster (1:35:28 to 1:18:38).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:18:38 | 772nd of 1,500 | 35:00 | 37:48 | 5:55 | splitsSkiErg4:53Sled push3:53Sled pull5:42Burpee broad jump4:11Row5:02Farmers carry2:13Sandbag lunges4:50Wall balls7:04Run 14:44Run 24:11Run 34:12Run 44:17Run 54:30Run 64:13Run 74:11Run 84:46Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:27:27 | 1573rd of 2,673 | 36:11 | 43:12 | 8:08 | splitsSkiErg4:57Sled push4:03Sled pull7:15Burpee broad jump5:29Row5:24Farmers carry2:25Sandbag lunges5:37Wall balls8:02Run 14:22Run 24:22Run 34:23Run 44:23Run 54:35Run 64:21Run 74:20Run 85:28Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:23:06 | top 40% 298/745 | 36:00 | 40:56 | 6:13 | splitsSkiErg4:36Sled push4:05Sled pull6:27Burpee broad jump4:48Row4:53Farmers carry2:29Sandbag lunges5:47Wall balls7:51Run 13:46Run 24:37Run 34:36Run 44:36Run 54:36Run 64:33Run 74:30Run 84:49Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 40-44 | 1:35:28 | 646th of 804 | 37:48 | 51:13 | 6:27 | splitsSkiErg4:45Sled push4:52Sled pull10:18Burpee broad jump5:18Row4:59Farmers carry2:23Sandbag lunges5:24Wall balls13:14Run 14:52Run 24:29Run 34:33Run 44:29Run 54:48Run 64:29Run 74:31Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:14 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:38.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
