GBR Daniel McNeil
4 HYROX results over 2 seasons. Personal bests: Open Men 1:23:18 (Amsterdam 2026) · Pro Men 1:27:35 (Toronto 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 45-49 | 1:25:20 | 1405th of 2,661 | 40:23 | 39:55 | 5:06 | splitsSkiErg4:26Sled push2:57Sled pull3:40Burpee broad jump4:22Row4:54Farmers carry1:42Sandbag lunges4:17Wall balls13:37Run 14:27Run 24:42Run 34:57Run 45:03Run 55:16Run 65:06Run 74:56Run 86:00Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:23:18 | top 48% 1319/2,802 | 42:33 | 33:29 | 7:21 | splitsSkiErg4:15Sled push2:43Sled pull4:10Burpee broad jump4:21Row4:35Farmers carry1:48Sandbag lunges4:46Wall balls6:51Run 13:34Run 28:08Run 34:43Run 44:46Run 55:07Run 65:11Run 75:05Run 86:02Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 45-49 | 1:25:06 | top 41% 633/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:27:35 | 137th of 224 | 42:45 | 35:40 | 9:16 | splitsSkiErg4:14Sled push3:44Sled pull5:43Burpee broad jump4:26Row4:49Farmers carry2:00Sandbag lunges3:59Wall balls6:45Run 14:32Run 24:46Run 35:20Run 45:13Run 55:31Run 65:19Run 75:26Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
