IRL Daniel McCafferty
3 HYROX races over 2 seasons. Best Open Men time: 1:13:53 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel McCafferty at each race, oldest on the left; lower is faster.The best was 1:13:53 at Dublin (Nov 2025); Daniel McCafferty was 25:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:39:16 |
| Rome | Sep 2025 | Open Men | 1:19:25 |
| Dublin | Nov 2025 | Open Men | 1:13:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:23 faster (1:39:16 to 1:13:53).
3 results at 3 races
606th of 2,325 Open Men (faster than 73%). Against the 73 who finished around 1:13:38: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 55% |
| SkiErg: | 4:26 | 4:28 | faster than 57% |
| Run 2: | 4:57 | 5:08 | faster than 60% |
| Sled push: | 2:19 | 2:35 | faster than 73% |
| Run 3: | 5:15 | 5:29 | faster than 61% |
| Sled pull: | 3:51 | 4:34 | faster than 81% |
| Run 4: | 5:17 | 5:31 | faster than 61% |
| Burpee broad jump: | 3:44 | 5:25 | faster than 91% |
| Run 5: | 5:28 | 5:42 | faster than 60% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 5:15 | 5:34 | faster than 65% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:34 | 5:35 | faster than 50% |
| Sandbag lunges: | 4:40 | 5:03 | faster than 63% |
| Run 8: | 3:51 | 4:03 | faster than 61% |
| Wall balls: | 6:08 | 7:19 | faster than 70% |
| Roxzone: | 3:38 | 4:37 | faster than 83% |
| Runs (8 km) | 38:36 | 40:21 | faster than 62% |
| Stations (8) | 31:43 | ||
| Finish | 1:13:53 | 1:22:02 | 606th of 2,325 · faster than 73% |
800th of 1,999 Open Men (faster than 60%). Against the 64 who finished around 1:19:25: most time gained on the roxzone (0:34), most lost on the eight runs (2:10). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:41 | faster than 35% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:13 | 4:15 | faster than 52% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:33 | 4:34 | faster than 50% |
| Sled pull: | 4:20 | 4:58 | faster than 73% |
| Run 4: | 4:34 | 4:34 | faster than 49% |
| Burpee broad jump: | 4:16 | 5:11 | faster than 74% |
| Run 5: | 5:04 | 4:44 | faster than 34% |
| Row: | 4:54 | 4:53 | faster than 49% |
| Run 6: | 4:45 | 4:36 | faster than 42% |
| Farmers carry: | 1:38 | 2:02 | faster than 85% |
| Run 7: | 4:54 | 4:38 | faster than 37% |
| Sandbag lunges: | 5:09 | 5:19 | faster than 55% |
| Run 8: | 5:36 | 5:30 | faster than 46% |
| Wall balls: | 6:26 | 6:59 | faster than 60% |
| Roxzone: | 5:53 | 6:44 | faster than 72% |
| Runs (8 km) | 39:33 | 38:40 | faster than 44% |
| Stations (8) | 34:03 | ||
| Finish | 1:19:25 | 1:23:07 | 800th of 1,999 · faster than 60% |
1,477th of 1,766 Open Men (faster than 16%). Against the 54 who finished around 1:40:18: most time gained on the roxzone (1:17), most lost on the eight runs (1:35). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:09 | faster than 19% |
| SkiErg: | 4:50 | 4:18 | faster than 5% |
| Run 2: | 5:56 | 5:11 | faster than 18% |
| Sled push: | 2:56 | 2:42 | faster than 33% |
| Run 3: | 7:11 | 5:43 | faster than 11% |
| Sled pull: | 5:03 | 4:39 | faster than 36% |
| Run 4: | 7:19 | 5:45 | faster than 8% |
| Burpee broad jump: | 7:43 | 5:51 | faster than 17% |
| Run 5: | 7:20 | 5:59 | faster than 12% |
| Row: | 5:33 | 4:49 | faster than 6% |
| Run 6: | 7:07 | 5:49 | faster than 12% |
| Farmers carry: | 2:01 | 2:05 | faster than 57% |
| Run 7: | 7:16 | 5:48 | faster than 11% |
| Sandbag lunges: | 6:47 | 5:03 | faster than 13% |
| Run 8: | 5:23 | 4:21 | faster than 19% |
| Wall balls: | 8:04 | 6:40 | faster than 26% |
| Roxzone: | 5:22 | 5:07 | faster than 41% |
| Runs (8 km) | 51:03 | 42:03 | faster than 11% |
| Stations (8) | 42:57 | ||
| Finish | 1:39:16 | 1:24:03 | 1477th of 1,766 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 2:19 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:44 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:47 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:40 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 6:08 | Dublin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:36 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 3:38 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 57% |
| Push | 73% |
| Pull | 82% |
| BBJ | 91% |
| Row | 53% |
| Carry | 78% |
| Lunges | 64% |
| Wall balls | 70% |
| Roxzone | 84% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:39 running, 31:43 at the stations and 3:38 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:06 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:57 | 5:08 |
| Sled push | 2:19 | 2:35 |
| Run 3 | 5:15 | 5:29 |
| Sled pull | 3:51 | 4:34 |
| Run 4 | 5:17 | 5:31 |
| Burpee broad jump | 3:44 | 5:25 |
| Run 5 | 5:28 | 5:42 |
| Row | 4:47 | 4:48 |
| Run 6 | 5:15 | 5:34 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 5:34 | 5:35 |
| Sandbag lunges | 4:40 | 5:03 |
| Run 8 | 3:51 | 4:03 |
| Wall balls | 6:08 | 7:19 |
| Roxzone | 3:38 | 4:37 |
| Finish | 1:13:53 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:53.
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