POR Daniel Marques
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:53 (Rimini 2025) · Open Men 1:12:30 (Gdańsk 2025) · Doubles Men 1:12:14 (Lisbon 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 31:11 faster (1:54:19 to 1:23:08).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 3 May 2026team: Henrique Sena, Daniel Marqueswhat the whole field did → | Doubles Men · team 30-34 | 1:12:14 | top 49% 436/903 | 41:33 | 25:52 | 4:55 | splitsSkiErg4:11Sled push1:58Sled pull3:24Burpee broad jump2:53Row4:27Farmers carry1:31Sandbag lunges3:41Wall balls3:47Run 14:00Run 24:45Run 35:23Run 45:19Run 55:52Run 65:25Run 75:27Run 85:26Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:12:30 | top 13% 92/745 | 34:38 | 32:37 | 5:20 | splitsSkiErg4:02Sled push3:03Sled pull4:33Burpee broad jump4:40Row4:17Farmers carry2:10Sandbag lunges5:02Wall balls4:50Run 13:07Run 24:11Run 34:39Run 44:28Run 54:32Run 64:29Run 74:23Run 84:53Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:14:53 | top 19% 72/391 | — | 4:12 1 of 8 | 1:20 | splitsSkiErg4:12Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 14:05Run 24:56Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:23:08 | 155th of 252 | 37:38 | 40:22 | 5:08 | splitsSkiErg4:10Sled push3:10Sled pull5:31Burpee broad jump4:45Row4:21Farmers carry2:51Sandbag lunges7:07Wall balls8:27Run 14:27Run 24:10Run 34:23Run 44:31Run 54:40Run 64:31Run 74:39Run 86:17Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:40:03 | 372nd of 400 | 42:23 | 50:33 | 7:11 | splitsSkiErg4:16Sled push3:39Sled pull8:39Burpee broad jump5:45Row4:34Farmers carry2:12Sandbag lunges11:35Wall balls9:53Run 13:49Run 24:50Run 36:11Run 45:07Run 55:43Run 65:31Run 75:28Run 85:47Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:54:19 | 267th of 270 | 58:20 | 49:08 | 6:55 | splitsSkiErg4:09Sled push4:19Sled pull6:35Burpee broad jump6:07Row4:44Farmers carry2:10Sandbag lunges10:37Wall balls10:27Run 19:25Run 29:10Run 311:42Run 46:53Run 54:48Run 65:23Run 74:56Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rimini 2025, against 391 Pro Men
Shape of the race
no splitPull
no splitBBJ
no splitRow
no splitCarry
no splitLunges
no splitWall balls
no splitRoxzoneRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
