GER Daniel Krauss
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:11 (Cologne 2025) · Doubles Men 1:00:52 (Frankfurt 2025) · Doubles Mixed 1:05:14 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Daniel Krauss, Florian Beckwhat the whole field did → | Doubles Men · team 30-34 | 1:00:52 | top 4% 30/940 | 31:40 | 24:08 | 5:08 | splitsSkiErg3:56Sled push2:14Sled pull2:58Burpee broad jump2:45Row4:03Farmers carry1:17Sandbag lunges2:51Wall balls4:04Run 13:14Run 23:50Run 34:02Run 44:03Run 54:07Run 64:05Run 74:12Run 84:12Full report for this race → |
| Berlin 2025 17 May 2025team: Jutta Kurt, Daniel Krausswhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:14 | top 15% 204/1,421 | 32:15 | 26:03 | 7:00 | splitsSkiErg3:57Sled push1:48Sled pull2:36Burpee broad jump3:33Row4:23Farmers carry1:33Sandbag lunges4:06Wall balls4:07Run 13:32Run 23:50Run 33:56Run 43:56Run 54:01Run 63:57Run 74:01Run 85:05Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:18:11 | top 30% 548/1,840 | 39:25 | 33:19 | 5:27 | splitsSkiErg4:05Sled push2:34Sled pull3:20Burpee broad jump6:25Row4:20Farmers carry1:33Sandbag lunges5:07Wall balls5:55Run 14:37Run 26:06Run 34:26Run 44:33Run 54:39Run 64:40Run 74:48Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
