USA Daniel King
4 HYROX races over 3 seasons. Best Open Men time: 1:15:14 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel King at each race, oldest on the left; lower is faster.The best was 1:15:14 at Houston (Mar 2026); Daniel King was 8:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:25:31 |
| Dallas | Nov 2025 | Open Men | 1:17:34 |
| Houston | Mar 2026 | Open Men | 1:15:14 |
| Washington DC | Sep 2026 | Open Men | 1:16:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:17 faster (1:25:31 to 1:15:14).
4 results at 4 races
493rd of 2,855 Open Men (faster than 82%). Against the 85 who finished around 1:15:29: most time gained on sled pull (0:20), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:12 | faster than 85% |
| SkiErg: | 4:32 | 4:44 | faster than 71% |
| Run 2: | 4:28 | 5:14 | faster than 80% |
| Sled push: | 2:55 | 3:08 | faster than 62% |
| Run 3: | 4:52 | 5:42 | faster than 79% |
| Sled pull: | 3:45 | 5:01 | faster than 90% |
| Run 4: | 4:50 | 5:41 | faster than 80% |
| Burpee broad jump: | 5:32 | 5:59 | faster than 60% |
| Run 5: | 4:43 | 5:45 | faster than 85% |
| Row: | 4:49 | 5:03 | faster than 69% |
| Run 6: | 4:40 | 5:37 | faster than 83% |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 4:42 | 5:34 | faster than 81% |
| Sandbag lunges: | 5:01 | 5:45 | faster than 68% |
| Run 8: | 4:36 | 5:24 | faster than 76% |
| Wall balls: | 6:07 | 7:55 | faster than 76% |
| Roxzone: | 6:36 | 8:38 | faster than 80% |
| Runs (8 km) | 36:13 | 43:30 | faster than 83% |
| Stations (8) | 34:11 | ||
| Finish | 1:16:55 | 1:33:04 | 493rd of 2,855 · faster than 82% |
252nd of 2,230 Open Men (faster than 88%). Against the 67 who finished around 1:14:20: most time gained on sled pull (0:19), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:22 | faster than 82% |
| SkiErg: | 4:29 | 4:40 | faster than 71% |
| Run 2: | 4:10 | 5:01 | faster than 85% |
| Sled push: | 3:10 | 3:14 | faster than 53% |
| Run 3: | 4:19 | 5:25 | faster than 90% |
| Sled pull: | 4:24 | 5:42 | faster than 87% |
| Run 4: | 4:10 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:15 | 5:52 | faster than 86% |
| Run 5: | 4:39 | 5:39 | faster than 85% |
| Row: | 4:48 | 5:00 | faster than 69% |
| Run 6: | 4:29 | 5:27 | faster than 86% |
| Farmers carry: | 1:46 | 2:15 | faster than 87% |
| Run 7: | 4:20 | 5:26 | faster than 90% |
| Sandbag lunges: | 4:57 | 5:38 | faster than 68% |
| Run 8: | 4:51 | 5:58 | faster than 83% |
| Wall balls: | 5:49 | 7:47 | faster than 81% |
| Roxzone: | 6:12 | 8:22 | faster than 83% |
| Runs (8 km) | 35:29 | 44:15 | faster than 88% |
| Stations (8) | 33:38 | ||
| Finish | 1:15:14 | 1:33:23 | 252nd of 2,230 · faster than 88% |
405th of 2,075 Open Men (faster than 80%). Against the 64 who finished around 1:17:47: most time gained on the eight runs (2:32), most lost on wall balls (1:27). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:29 | faster than 81% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 4:23 | 5:06 | faster than 85% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 4:24 | 5:32 | faster than 93% |
| Sled pull: | 4:06 | 5:06 | faster than 83% |
| Run 4: | 4:17 | 5:33 | faster than 95% |
| Burpee broad jump: | 4:53 | 5:36 | faster than 68% |
| Run 5: | 4:41 | 5:45 | faster than 89% |
| Row: | 4:53 | 5:12 | faster than 74% |
| Run 6: | 4:41 | 5:33 | faster than 85% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 4:46 | 5:34 | faster than 82% |
| Sandbag lunges: | 5:20 | 5:18 | faster than 49% |
| Run 8: | 4:59 | 6:02 | faster than 83% |
| Wall balls: | 7:17 | 7:23 | faster than 51% |
| Roxzone: | 5:11 | 6:27 | faster than 73% |
| Runs (8 km) | 36:55 | 44:52 | faster than 89% |
| Stations (8) | 35:33 | ||
| Finish | 1:17:34 | 1:30:19 | 405th of 2,075 · faster than 80% |
376th of 1,006 Open Men (faster than 62%). Against the 30 who finished around 1:24:23: most time gained on sled pull (0:26), most lost on the roxzone (2:33). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:55 | faster than 51% |
| SkiErg: | 4:18 | 4:32 | faster than 78% |
| Run 2: | 4:48 | 5:02 | faster than 60% |
| Sled push: | 2:42 | 2:51 | faster than 59% |
| Run 3: | 4:51 | 5:28 | faster than 75% |
| Sled pull: | 5:00 | 5:33 | faster than 64% |
| Run 4: | 4:53 | 5:31 | faster than 74% |
| Burpee broad jump: | 5:26 | 6:08 | faster than 65% |
| Run 5: | 5:10 | 5:44 | faster than 71% |
| Row: | 5:01 | 4:56 | faster than 42% |
| Run 6: | 5:06 | 5:36 | faster than 67% |
| Farmers carry: | 2:02 | 2:13 | faster than 65% |
| Run 7: | 5:04 | 5:36 | faster than 69% |
| Sandbag lunges: | 5:19 | 5:26 | faster than 53% |
| Run 8: | 6:07 | 6:07 | faster than 50% |
| Wall balls: | 6:01 | 6:19 | faster than 57% |
| Roxzone: | 9:00 | 7:35 | faster than 31% |
| Runs (8 km) | 40:47 | 44:30 | faster than 67% |
| Stations (8) | 35:49 | ||
| Finish | 1:25:31 | 1:30:41 | 376th of 1,006 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Houston 2025 · best of 4 | 4:34 |
| Sled push | 2:42 | Houston 2025 · best of 4 | 3:04 |
| Sled pull | 3:45 | Washington DC 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:15 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:48 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:30 | Washington DC 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:57 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 5:49 | Houston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:29 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 5:11 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 72% |
| Push | 54% |
| Pull | 88% |
| BBJ | 87% |
| Row | 69% |
| Carry | 88% |
| Lunges | 68% |
| Wall balls | 82% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 35:33 running, 33:38 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:22 |
| SkiErg | 4:29 | 4:40 |
| Run 2 | 4:10 | 5:01 |
| Sled push | 3:10 | 3:14 |
| Run 3 | 4:19 | 5:25 |
| Sled pull | 4:24 | 5:42 |
| Run 4 | 4:10 | 5:26 |
| Burpee broad jump | 4:15 | 5:52 |
| Run 5 | 4:39 | 5:39 |
| Row | 4:48 | 5:00 |
| Run 6 | 4:29 | 5:27 |
| Farmers carry | 1:46 | 2:15 |
| Run 7 | 4:20 | 5:26 |
| Sandbag lunges | 4:57 | 5:38 |
| Run 8 | 4:51 | 5:58 |
| Wall balls | 5:49 | 7:47 |
| Roxzone | 6:12 | 8:22 |
| Finish | 1:15:14 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
