POL Daniel Kaczor
2 HYROX races over 2 seasons. Best Open Men time: 1:19:48 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Kaczor at each race, oldest on the left; lower is faster.The best was 1:19:48 at Warsaw (Apr 2026); Daniel Kaczor was 7:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:27:40 |
| Warsaw | Apr 2026 | Open Men | 1:19:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,015th of 2,561 Open Men (faster than 60%). Against the 78 who finished around 1:19:53: most time gained on sandbag lunges (1:01), most lost on sled push (0:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:56 | faster than 63% |
| SkiErg: | 4:25 | 4:26 | faster than 54% |
| Run 2: | 4:53 | 5:13 | faster than 67% |
| Sled push: | 3:36 | 2:49 | faster than 14% |
| Run 3: | 5:25 | 5:32 | faster than 54% |
| Sled pull: | 4:05 | 4:21 | faster than 61% |
| Run 4: | 4:59 | 5:31 | faster than 73% |
| Burpee broad jump: | 4:36 | 5:21 | faster than 70% |
| Run 5: | 5:22 | 5:40 | faster than 62% |
| Row: | 4:44 | 4:50 | faster than 62% |
| Run 6: | 5:12 | 5:32 | faster than 64% |
| Farmers carry: | 2:45 | 1:54 | faster than 5% |
| Run 7: | 5:04 | 5:31 | faster than 69% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 89% |
| Run 8: | 5:16 | 4:54 | faster than 37% |
| Wall balls: | 6:12 | 6:24 | faster than 54% |
| Roxzone: | 5:55 | 5:43 | faster than 46% |
| Runs (8 km) | 39:51 | 42:15 | faster than 63% |
| Stations (8) | 34:06 | ||
| Finish | 1:19:48 | 1:23:58 | 1015th of 2,561 · faster than 60% |
936th of 1,483 Open Men (faster than 36%). Against the 45 who finished around 1:28:20: most time gained on burpee broad jump (1:21), most lost on the roxzone (1:13). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:53 | faster than 50% |
| SkiErg: | 4:31 | 4:28 | faster than 46% |
| Run 2: | 5:37 | 5:11 | faster than 30% |
| Sled push: | 2:56 | 2:28 | faster than 19% |
| Run 3: | 5:57 | 5:29 | faster than 31% |
| Sled pull: | 5:06 | 4:20 | faster than 26% |
| Run 4: | 5:55 | 5:30 | faster than 32% |
| Burpee broad jump: | 4:51 | 5:31 | faster than 67% |
| Run 5: | 5:54 | 5:40 | faster than 40% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 5:48 | 5:33 | faster than 38% |
| Farmers carry: | 2:43 | 1:56 | faster than 7% |
| Run 7: | 5:48 | 5:30 | faster than 36% |
| Sandbag lunges: | 4:39 | 4:49 | faster than 56% |
| Run 8: | 5:19 | 4:58 | faster than 37% |
| Wall balls: | 6:49 | 6:05 | faster than 34% |
| Roxzone: | 7:28 | 5:33 | faster than 18% |
| Runs (8 km) | 44:09 | 42:07 | faster than 39% |
| Stations (8) | 36:08 | ||
| Finish | 1:27:40 | 1:22:34 | 936th of 1,483 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 4:05 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:33 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 6:12 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:51 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 5:55 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 54% |
| Push | 14% |
| Pull | 61% |
| BBJ | 71% |
| Row | 62% |
| Carry | 6% |
| Lunges | 89% |
| Wall balls | 55% |
| Roxzone | 46% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:24 faster); weakest: Farmers carry (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:55 running, 34:06 at the stations and 5:55 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:56 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 4:53 | 5:13 |
| Sled push | 3:36 | 2:49 |
| Run 3 | 5:25 | 5:32 |
| Sled pull | 4:05 | 4:21 |
| Run 4 | 4:59 | 5:31 |
| Burpee broad jump | 4:36 | 5:21 |
| Run 5 | 5:22 | 5:40 |
| Row | 4:44 | 4:50 |
| Run 6 | 5:12 | 5:32 |
| Farmers carry | 2:45 | 1:54 |
| Run 7 | 5:04 | 5:31 |
| Sandbag lunges | 3:43 | 4:58 |
| Run 8 | 5:16 | 4:54 |
| Wall balls | 6:12 | 6:24 |
| Roxzone | 5:55 | 5:43 |
| Finish | 1:19:48 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:51 against the typical Open Men finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
