NOR Daniel Jenssen
2 HYROX results over 2 seasons. Best Pro Men time 1:16:13 at Stockholm 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:20:58 | 181st of 291 | 32:46 | 43:41 | 4:36 | splitsSkiErg4:04Sled push4:46Sled pull9:57Burpee broad jump4:47Row4:29Farmers carry1:36Sandbag lunges5:18Wall balls8:44Run 13:00Run 23:56Run 34:25Run 44:22Run 54:33Run 64:20Run 74:18Run 83:57Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:16:13 | top 50% 82/165 | 31:42 | 39:23 | 5:13 | splitsSkiErg4:05Sled push3:19Sled pull7:01Burpee broad jump8:27Row4:16Farmers carry1:34Sandbag lunges4:28Wall balls6:13Run 13:15Run 23:44Run 34:03Run 43:54Run 54:07Run 64:13Run 74:03Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2024, against 165 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:58 against the typical Pro Men finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
