SWE Daniel Isaksson
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Isaksson at each race, oldest on the left; lower is faster.The best was 1:23:45 at Utrecht (Nov 2025); Daniel Isaksson was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:24:21 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:23:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
518th of 1,083 Doubles Mixed (faster than 52%). Against the 33 who finished around 1:24:21: most time gained on the eight runs (0:42), most lost on sled pull (0:40). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:31 | faster than 40% |
| SkiErg: | 4:26 | 4:15 | faster than 27% |
| Run 2: | 5:55 | 5:53 | faster than 48% |
| Sled push: | 2:38 | 2:32 | faster than 41% |
| Run 3: | 6:05 | 6:15 | faster than 58% |
| Sled pull: | 4:25 | 3:50 | faster than 24% |
| Run 4: | 6:20 | 6:15 | faster than 46% |
| Burpee broad jump: | 4:01 | 3:47 | faster than 39% |
| Run 5: | 6:25 | 6:24 | faster than 49% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 6:24 | 6:20 | faster than 47% |
| Farmers carry: | 2:06 | 1:56 | faster than 31% |
| Run 7: | 6:11 | 6:21 | faster than 57% |
| Sandbag lunges: | 4:03 | 3:57 | faster than 44% |
| Run 8: | 4:48 | 5:13 | faster than 63% |
| Wall balls: | 4:33 | 4:42 | faster than 57% |
| Roxzone: | 5:02 | 5:33 | faster than 66% |
| Runs (8 km) | 47:45 | 48:24 | faster than 54% |
| Stations (8) | 31:03 | ||
| Finish | 1:23:45 | 1:24:21 | 518th of 1,083 · faster than 52% |
475th of 681 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:50 | 7:16 | faster than 29% |
| SkiErg: | 4:08 | 4:12 | faster than 60% |
| Run 2: | 5:20 | 5:01 | faster than 32% |
| Sled push: | 2:32 | 1:50 | faster than 7% |
| Run 3: | 5:45 | 5:13 | faster than 22% |
| Sled pull: | 3:55 | 3:34 | faster than 33% |
| Run 4: | 5:45 | 5:16 | faster than 26% |
| Burpee broad jump: | 4:08 | 3:27 | faster than 25% |
| Run 5: | — | ||
| Row: | 4:42 | 4:38 | faster than 43% |
| Run 6: | 5:54 | 5:18 | faster than 22% |
| Farmers carry: | 1:53 | 1:42 | faster than 27% |
| Run 7: | 5:54 | 5:22 | faster than 25% |
| Sandbag lunges: | 4:02 | 3:40 | faster than 32% |
| Run 8: | 5:53 | 5:17 | faster than 27% |
| Wall balls: | 4:12 | 3:57 | faster than 33% |
| Roxzone: | 6:09 | 6:07 | faster than 50% |
| Runs (8 km) | 42:20 | 38:16 | faster than 25% |
| Stations (8) | 29:32 | ||
| Finish | 1:24:21 | 1:18:36 | 475th of 681 · faster than 30% |
519th of 533 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:39 | faster than 6% |
| SkiErg: | 4:16 | 3:52 | faster than 8% |
| Run 2: | 6:24 | 4:52 | faster than 4% |
| Sled push: | 1:55 | 1:32 | faster than 11% |
| Run 3: | 6:41 | 5:06 | faster than 5% |
| Sled pull: | 4:32 | 2:59 | faster than 4% |
| Run 4: | 6:48 | 5:11 | faster than 4% |
| Burpee broad jump: | 5:17 | 3:13 | faster than 4% |
| Run 5: | 7:03 | 5:25 | faster than 8% |
| Row: | 5:16 | 4:23 | faster than 1% |
| Run 6: | 6:38 | 5:16 | faster than 9% |
| Farmers carry: | 1:57 | 1:36 | faster than 11% |
| Run 7: | 6:24 | 5:14 | faster than 13% |
| Sandbag lunges: | 5:04 | 3:21 | faster than 6% |
| Run 8: | 9:01 | 5:32 | faster than 2% |
| Wall balls: | 5:59 | 4:02 | faster than 3% |
| Roxzone: | 13:25 | 7:06 | faster than 0% |
| Runs (8 km) | 54:43 | 41:24 | faster than 4% |
| Stations (8) | 34:16 | ||
| Finish | 1:42:17 | 1:13:40 | 519th of 533 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht 2025 · best of 2 | 4:21 |
| Sled push | 2:32 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 3:55 | Maastricht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Utrecht 2025 · best of 2 | 3:36 |
| Row | 4:42 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:12 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:20 | Maastricht 2025 · best of 2 | 45:37 |
| Roxzone | 5:02 | Utrecht 2025 · best of 2 | 7:08 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rilla Kitola2 races
- Dan Ishaq1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 28% |
| Push | 42% |
| Pull | 24% |
| BBJ | 39% |
| Row | 39% |
| Carry | 32% |
| Lunges | 45% |
| Wall balls | 57% |
| Roxzone | 66% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:50 running, 31:03 at the stations and 5:02 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 48:11 running, 29:42 at the stations and 5:33 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Daniel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:42 | 5:31 |
| SkiErg | 4:26 | 4:15 |
| Run 2 | 5:55 | 5:53 |
| Sled push | 2:38 | 2:32 |
| Run 3 | 6:05 | 6:15 |
| Sled pull | 4:25 | 3:50 |
| Run 4 | 6:20 | 6:15 |
| Burpee broad jump | 4:01 | 3:47 |
| Run 5 | 6:25 | 6:24 |
| Row | 4:51 | 4:44 |
| Run 6 | 6:24 | 6:20 |
| Farmers carry | 2:06 | 1:56 |
| Run 7 | 6:11 | 6:21 |
| Sandbag lunges | 4:03 | 3:57 |
| Run 8 | 4:48 | 5:13 |
| Wall balls | 4:33 | 4:42 |
| Roxzone | 5:02 | 5:33 |
| Finish | 1:23:45 | 1:24:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
