GBR Daniel Hunt
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Hunt at each race, oldest on the left; lower is faster.The best was 1:25:49 at Birmingham (Oct 2026); Daniel Hunt was 18:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:44:10 |
| Birmingham | Oct 2026 | Open Men | 1:25:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
2,079th of 3,831 Open Men (faster than 45%). Against the 115 who finished around 1:26:12: most time gained on the eight runs (1:54), most lost on farmers carry (1:05). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 64% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 4:16 | 4:31 | faster than 64% |
| Sled push: | 3:27 | 3:20 | faster than 43% |
| Run 3: | 4:30 | 4:51 | faster than 68% |
| Sled pull: | 5:09 | 4:36 | faster than 32% |
| Run 4: | 4:44 | 4:51 | faster than 55% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 60% |
| Run 5: | 4:49 | 4:59 | faster than 57% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 4:51 | 4:52 | faster than 50% |
| Farmers carry: | 3:22 | 2:08 | faster than 5% |
| Run 7: | 4:52 | 4:52 | faster than 50% |
| Sandbag lunges: | 5:35 | 5:08 | faster than 37% |
| Run 8: | 5:19 | 5:11 | faster than 45% |
| Wall balls: | 8:44 | 7:05 | faster than 27% |
| Roxzone: | 6:48 | 6:25 | faster than 41% |
| Runs (8 km) | 38:09 | 39:20 | faster than 57% |
| Stations (8) | 40:58 | ||
| Finish | 1:25:49 | 1:24:06 | 2079th of 3,831 · faster than 45% |
2,745th of 3,157 Doubles Men (faster than 13%). Against the 95 who finished around 1:26:38: most time gained on the eight runs (1:58), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:13 | faster than 10% |
| SkiErg: | 4:31 | 4:01 | faster than 6% |
| Run 2: | 5:09 | 4:34 | faster than 25% |
| Sled push: | 2:04 | 2:00 | faster than 43% |
| Run 3: | 5:40 | 4:53 | faster than 20% |
| Sled pull: | 4:03 | 3:15 | faster than 13% |
| Run 4: | 5:48 | 4:53 | faster than 17% |
| Burpee broad jump: | 5:32 | 3:18 | faster than 3% |
| Run 5: | 5:41 | 5:00 | faster than 25% |
| Row: | 5:04 | 4:28 | faster than 8% |
| Run 6: | 5:36 | 4:55 | faster than 25% |
| Farmers carry: | 1:48 | 1:38 | faster than 28% |
| Run 7: | 5:40 | 4:58 | faster than 24% |
| Sandbag lunges: | 5:17 | 3:34 | faster than 6% |
| Run 8: | 5:44 | 5:00 | faster than 25% |
| Wall balls: | 6:21 | 4:24 | faster than 7% |
| Roxzone: | 7:30 | 5:52 | faster than 19% |
| Runs (8 km) | 45:41 | 39:23 | faster than 22% |
| Stations (8) | 34:40 | ||
| Finish | 1:27:46 | 1:12:16 | 2745th of 3,157 · faster than 13% |
752nd of 1,418 Doubles Mixed (faster than 47%). Against the 43 who finished around 1:21:50: most time gained on the eight runs (4:23), most lost on wall balls (1:57). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:04 | faster than 74% |
| SkiErg: | 4:09 | 4:10 | faster than 53% |
| Run 2: | 5:04 | 5:43 | faster than 77% |
| Sled push: | 2:35 | 2:01 | faster than 8% |
| Run 3: | 6:11 | 6:03 | faster than 44% |
| Sled pull: | 4:53 | 3:44 | faster than 9% |
| Run 4: | 5:35 | 6:04 | faster than 68% |
| Burpee broad jump: | 4:10 | 3:42 | faster than 33% |
| Run 5: | 5:47 | 6:11 | faster than 65% |
| Row: | 5:17 | 4:42 | faster than 8% |
| Run 6: | 5:38 | 6:07 | faster than 69% |
| Farmers carry: | 2:22 | 1:50 | faster than 4% |
| Run 7: | 5:33 | 6:07 | faster than 73% |
| Sandbag lunges: | 3:25 | 4:04 | faster than 75% |
| Run 8: | 4:32 | 5:00 | faster than 72% |
| Wall balls: | 6:31 | 4:30 | faster than 9% |
| Roxzone: | 6:03 | 5:25 | faster than 37% |
| Runs (8 km) | 41:55 | 45:34 | faster than 69% |
| Stations (8) | 33:22 | ||
| Finish | 1:21:16 | 1:20:33 | 752nd of 1,418 · faster than 47% |
1,059th of 1,191 Open Men (faster than 11%). Against the 35 who finished around 1:45:47: most time gained on sandbag lunges (1:59), most lost on wall balls (0:50). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:28 | faster than 12% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 6:00 | 4:48 | faster than 9% |
| Sled push: | 3:50 | 2:39 | faster than 3% |
| Run 3: | 6:17 | 5:08 | faster than 12% |
| Sled pull: | 5:01 | 4:29 | faster than 32% |
| Run 4: | 6:34 | 5:12 | faster than 9% |
| Burpee broad jump: | 7:49 | 5:08 | faster than 11% |
| Run 5: | 6:45 | 5:20 | faster than 11% |
| Row: | 4:58 | 4:39 | faster than 21% |
| Run 6: | 6:31 | 5:16 | faster than 12% |
| Farmers carry: | 2:59 | 2:05 | faster than 8% |
| Run 7: | 6:29 | 5:15 | faster than 13% |
| Sandbag lunges: | 5:28 | 4:57 | faster than 36% |
| Run 8: | 6:56 | 5:23 | faster than 14% |
| Wall balls: | 10:29 | 6:28 | faster than 9% |
| Roxzone: | 9:06 | 6:28 | faster than 14% |
| Runs (8 km) | 49:54 | 40:12 | faster than 12% |
| Stations (8) | 45:09 | ||
| Finish | 1:44:10 | 1:22:18 | 1059th of 1,191 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Manchester 2025 · best of 2 | 4:34 |
| Sled push | 3:27 | Birmingham Oct Birm · best of 2 | 3:04 |
| Sled pull | 5:01 | Manchester 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Birmingham Oct Birm · best of 2 | 5:38 |
| Row | 4:57 | Birmingham Oct Birm · best of 2 | 4:53 |
| Farmers carry | 2:59 | Manchester 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Manchester 2025 · best of 2 | 5:20 |
| Wall balls | 8:44 | Birmingham Oct Birm · best of 2 | 7:03 |
| Runs (8 km) | 38:09 | Birmingham Oct Birm · best of 2 | 41:47 |
| Roxzone | 6:48 | Birmingham Oct Birm · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cameron Brierley1 race
- Eve Pilley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 42% |
| Push | 43% |
| Pull | 32% |
| BBJ | 60% |
| Row | 38% |
| Carry | 5% |
| Lunges | 38% |
| Wall balls | 27% |
| Roxzone | 42% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Wall balls (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:13 running, 40:58 at the stations and 6:48 in the roxzone; the longest station was the wall balls (8:44).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:09 |
| SkiErg | 4:37 | 4:33 |
| Run 2 | 4:16 | 4:31 |
| Sled push | 3:27 | 3:20 |
| Run 3 | 4:30 | 4:51 |
| Sled pull | 5:09 | 4:36 |
| Run 4 | 4:44 | 4:51 |
| Burpee broad jump | 5:07 | 5:33 |
| Run 5 | 4:49 | 4:59 |
| Row | 4:57 | 4:48 |
| Run 6 | 4:51 | 4:52 |
| Farmers carry | 3:22 | 2:08 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 5:35 | 5:08 |
| Run 8 | 5:19 | 5:11 |
| Wall balls | 8:44 | 7:05 |
| Roxzone | 6:48 | 6:25 |
| Finish | 1:25:49 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Open Men finisher at Birmingham Oct Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
