GER Daniel Hoch-Kraft
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (Vienna 2025) · Pro Doubles Men 1:08:36 (Berlin 2025) · Doubles Men 1:06:40 (Stockholm 2025) · Doubles Mixed 1:11:31 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Oliver Windschügl, Daniel Hoch-Kraftwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:17:09 | 432nd of 612 | 34:50 | 28:37 | 13:48 | splitsSkiErg3:53Sled push2:28Sled pull4:21Burpee broad jump3:01Row4:38Farmers carry1:58Sandbag lunges3:51Wall balls4:27Run 13:07Run 23:35Run 34:07Run 44:14Run 54:14Run 64:27Run 74:34Run 86:35Full report for this race → |
| Cologne 2026 16 Apr 2026team: Oliver Windschügl, Daniel Hoch-Kraftwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:51 | 264th of 526 | 39:56 | 27:24 | 5:35 | splitsSkiErg3:40Sled push2:11Sled pull4:53Burpee broad jump2:45Row4:31Farmers carry1:48Sandbag lunges3:19Wall balls4:17Run 13:39Run 24:38Run 35:14Run 45:20Run 55:16Run 65:27Run 75:30Run 84:55Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Oliver Windschügl, Daniel Hoch-Kraftwhat the whole field did → | Doubles Men · team 40-44 | 1:06:40 | top 23% 213/945 | 37:16 | 22:55 | 6:33 | splitsSkiErg3:41Sled push1:37Sled pull2:48Burpee broad jump2:48Row4:17Farmers carry1:27Sandbag lunges2:34Wall balls3:43Run 14:01Run 24:28Run 34:46Run 44:49Run 54:44Run 64:42Run 74:46Run 85:03Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Oliver Windschügl, Daniel Hoch-Kraftwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:15:41 | 286th of 474 | 41:12 | 28:16 | 6:17 | splitsSkiErg3:47Sled push2:42Sled pull5:07Burpee broad jump2:38Row4:32Farmers carry1:49Sandbag lunges3:18Wall balls4:23Run 13:33Run 24:27Run 34:59Run 45:37Run 55:29Run 65:22Run 75:31Run 86:17Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Julia Krikken, Daniel Hoch-Kraftwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:31 | top 10% 101/1,026 | 38:02 | 26:45 | 6:49 | splitsSkiErg4:03Sled push2:00Sled pull3:48Burpee broad jump3:08Row4:49Farmers carry1:46Sandbag lunges3:30Wall balls3:41Run 14:05Run 24:20Run 34:31Run 44:42Run 55:10Run 65:04Run 74:56Run 85:18Full report for this race → |
| Berlin 2025 16 May 2025team: Daniel Hoch-Kraft, Oliver Windschüglwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:08:36 | 217th of 361 | 35:00 | 25:49 | 7:51 | splitsSkiErg3:44Sled push2:03Sled pull3:57Burpee broad jump2:30Row4:21Farmers carry1:31Sandbag lunges3:37Wall balls4:06Run 13:24Run 24:09Run 34:19Run 44:18Run 54:24Run 64:25Run 74:25Run 85:41Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 45-49 | 1:18:19 | top 50% 675/1,356 | 39:31 | 32:20 | 6:33 | splitsSkiErg4:08Sled push2:44Sled pull4:12Burpee broad jump4:27Row4:45Farmers carry2:12Sandbag lunges4:43Wall balls5:09Run 14:22Run 24:41Run 34:53Run 44:47Run 55:17Run 64:58Run 74:58Run 85:38Full report for this race → |
| Vienna 2025 22 Feb 2025team: Maximilian Windisch, Daniel Hoch-Kraftwhat the whole field did → | Doubles Men · team 30-39 | 1:07:11 | top 36% 235/655 | 39:26 | 22:21 | 5:29 | splitsSkiErg3:43Sled push1:34Sled pull2:17Burpee broad jump2:50Row4:10Farmers carry1:23Sandbag lunges2:51Wall balls3:33Run 14:25Run 24:41Run 35:00Run 45:05Run 55:00Run 65:05Run 74:58Run 85:16Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Daniel Hoch-Kraft, Oliver Windschüglwhat the whole field did → | Doubles Men · team 40-49 | 1:11:45 | top 36% 251/700 | 40:21 | 24:43 | 6:44 | splitsSkiErg3:51Sled push1:36Sled pull3:15Burpee broad jump2:55Row4:24Farmers carry1:35Sandbag lunges2:47Wall balls4:20Run 14:10Run 24:40Run 34:54Run 45:00Run 55:06Run 65:10Run 75:17Run 86:07Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 45-49 | 1:24:31 | top 43% 327/770 | 39:54 | 36:37 | 8:04 | splitsSkiErg4:20Sled push2:52Sled pull4:46Burpee broad jump6:10Row5:03Farmers carry2:07Sandbag lunges5:31Wall balls5:48Run 14:38Run 24:37Run 34:51Run 44:39Run 55:21Run 64:55Run 74:52Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
