GER Daniel Herisch
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:27 (Rotterdam 2026) · Doubles Mixed 1:11:18 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Daniel Herisch, Janina Herischwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:18 | top 19% 670/3,616 | 33:17* | 26:03* | — | splitsSkiErg4:07Sled push2:04Sled pull2:55Burpee broad jump3:18Row4:28Farmers carry1:57Sandbag lunges3:14Wall balls4:00Run 13:45Run 23:49Run 33:53Run 43:57Run 54:00Run 64:11Run 74:08Run 85:38Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:17:27 | top 25% 677/2,721 | 38:48 | 32:25 | 6:20 | splitsSkiErg4:39Sled push2:11Sled pull4:33Burpee broad jump4:27Row4:26Farmers carry1:54Sandbag lunges4:27Wall balls5:48Run 14:44Run 24:29Run 34:42Run 44:44Run 54:50Run 64:43Run 74:51Run 85:47Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:20:51 | top 47% 1236/2,670 | 39:40 | 33:43 | 7:33 | splitsSkiErg4:22Sled push2:02Sled pull4:07Burpee broad jump5:21Row4:32Farmers carry1:52Sandbag lunges5:08Wall balls6:19Run 13:46Run 24:26Run 34:57Run 44:52Run 55:24Run 65:14Run 75:07Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
