CAN Daniel Henriquez
2 HYROX results over 2 seasons. Best Pro Men time 1:29:32 at Toronto 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:29:32 | 172nd of 265 | 57:53 | 37:01 7 of 8 | — | splitsSkiErg4:25Sled push4:01Sled pull7:33Burpee broad jump3:40Row4:28Farmers carry—Sandbag lunges5:10Wall balls7:02Run 15:43Run 25:02Run 35:35Run 45:41Run 55:45Run 65:33Run 77:21Run 817:18Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:35:34 | 172nd of 224 | 45:19 | 40:41 | 9:39 | splitsSkiErg4:35Sled push2:21Sled pull7:01Burpee broad jump4:13Row5:16Farmers carry5:28Sandbag lunges5:58Wall balls5:49Run 15:18Run 24:51Run 35:18Run 45:27Run 55:42Run 66:11Run 76:10Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2025, against 265 Pro Men
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:14 against the typical Pro Men finisher at Toronto 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
