Athlete · Open Men · 25-29 ·

SWE

Daniel Hedlund

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:40 (Copenhagen 2026) · Doubles Men 1:09:35 (Oslo 2026).

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1:15:40 Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

top 23% Open Men place · Copenhagen 2026 287th of 1,290 Open Men finishers there

1:09:35 latest race · Oslo 2026 first Doubles Men race Doubles Men with Tobias Hedlund

Roxzone strongest segment · Copenhagen 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:40Copenhagen 2026 · 1 race Doubles Men1:09:35Oslo 2026 · 1 race · with Tobias Hedlund

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Tobias Hedlund, Daniel Hedlundwhat the whole field did →	Doubles Men · team 25-29	1:09:35	top 33% 230/709	39:41	25:49	4:10	splits SkiErg3:48Sled push1:27Sled pull3:26Burpee broad jump3:19Row4:16Farmers carry1:32Sandbag lunges3:09Wall balls4:52Run 15:13Run 24:30Run 34:50Run 44:40Run 54:57Run 64:56Run 74:45Run 85:54Full report for this race →
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:15:40	top 23% 287/1,290	37:22	33:07	5:16	splits SkiErg4:19Sled push2:53Sled pull3:55Burpee broad jump5:05Row4:30Farmers carry2:02Sandbag lunges4:14Wall balls6:09Run 16:40Run 24:03Run 34:22Run 44:24Run 54:30Run 64:34Run 74:22Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 55%

Sled pull faster than 78%

Burpee broad jump faster than 58%

Row faster than 86%

Farmers carry faster than 59%

Sandbag lunges faster than 76%

Wall balls faster than 61%

Roxzone faster than 86%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:03 faster

Sled pull 0:36 faster

Burpee broad jump 0:15 faster

Row 0:19 faster

Farmers carry 0:05 faster

Sandbag lunges 0:50 faster

Wall balls 0:32 faster

Roxzone 1:24 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:15:40

6:404:194:032:534:223:554:245:054:304:304:342:024:224:144:316:095:16

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown