GBR Daniel Hammond
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:06:06 (Hong Kong 2024) · Pro Men 1:08:28 (Singapore 2024) · Pro Doubles Men 1:01:16 (Bangkok 2026) · Doubles Men 0:59:41 (Hong Kong 2024) · Doubles Mixed 1:08:03 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026team: Troy Griffin, Daniel Hammondwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:13:35 | top 29% 48/168 | 41:22 | 26:23 | 5:54 | splitsSkiErg4:00Sled push2:23Sled pull3:14Burpee broad jump2:43Row4:28Farmers carry1:46Sandbag lunges3:31Wall balls4:18Run 13:33Run 24:45Run 35:16Run 45:25Run 55:34Run 65:24Run 75:47Run 85:42Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Richard Taylor, Daniel Hammondwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:16 | top 14% 26/187 | 30:47 | 23:20 | 7:13 | splitsSkiErg3:34Sled push1:44Sled pull3:06Burpee broad jump2:33Row4:00Farmers carry1:28Sandbag lunges3:09Wall balls3:46Run 15:37Run 23:30Run 33:29Run 43:23Run 53:29Run 63:30Run 73:31Run 84:20Full report for this race → |
| Bangkok May 2025 25 May 2025team: Daniel Hammond, Kev Marsonwhat the whole field did → | Doubles Men · team 40-49 | 1:02:33 | top 3% 15/692 | 36:51 | 20:56 | 4:50 | splitsSkiErg3:38Sled push1:30Sled pull1:59Burpee broad jump2:19Row4:00Farmers carry1:35Sandbag lunges2:34Wall balls3:21Run 14:02Run 24:19Run 34:26Run 44:41Run 54:38Run 65:07Run 75:00Run 84:41Full report for this race → |
| Bangkok May 2025 24 May 2025team: Troy Griffin, Daniel Hammondwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:16:08 | top 36% 70/197 | 44:11 | 25:29 | 6:32 | splitsSkiErg3:50Sled push2:14Sled pull3:18Burpee broad jump2:50Row4:15Farmers carry1:39Sandbag lunges3:20Wall balls4:03Run 14:25Run 25:02Run 35:36Run 45:42Run 55:52Run 65:38Run 76:08Run 85:52Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:06:06 | top 4% 33/1,011 | 35:30 | 25:56 | 4:44 | splitsSkiErg4:00Sled push1:57Sled pull2:46Burpee broad jump4:09Row4:11Farmers carry1:37Sandbag lunges2:50Wall balls4:26Run 14:11Run 24:10Run 34:21Run 44:33Run 54:34Run 64:30Run 74:28Run 84:46Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Daniel Hammond, Tom Hinewhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 3% 16/544 | 35:25 | 20:21 | 4:00 | splitsSkiErg3:41Sled push1:11Sled pull1:56Burpee broad jump2:10Row4:08Farmers carry1:23Sandbag lunges2:17Wall balls3:35Run 14:29Run 24:15Run 34:26Run 44:28Run 54:36Run 64:28Run 74:27Run 84:20Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:08:28 | 4th of 126 | 36:11 | 28:17 | 4:05 | splitsSkiErg4:15Sled push2:30Sled pull4:11Burpee broad jump3:24Row4:10Farmers carry1:45Sandbag lunges3:34Wall balls4:28Run 13:55Run 24:19Run 34:26Run 44:39Run 54:35Run 64:31Run 74:29Run 85:20Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Daniel Hammond, Rehmat Johalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:03 | 5th of 401 | 38:46 | 22:51 | 6:31 | splitsSkiErg4:01Sled push1:54Sled pull2:45Burpee broad jump2:25Row4:16Farmers carry1:44Sandbag lunges2:17Wall balls3:29Run 14:35Run 24:33Run 34:45Run 44:45Run 54:44Run 64:58Run 75:02Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
