GBR Daniel Gregory
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:01 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Piers Plowman, Daniel Gregorywhole field → | Doubles Men · team 30-34 | 1:12:01 | 1103rd of 2,268269th of 465 aged 30-34 | 46:16 | 22:00 | 3:45† | View results | See splits Hide splitsSkiErg3:46fastest 7%Sled push1:35fastest 18%Sled pull2:17fastest 6%Burpee broad jump2:59fastest 28%Row3:53fastest 1%Farmers carry1:29fastest 1%Sandbag lunges2:21fastest 2%Wall balls3:40fastest 10%Runs (8 km)46:16faster than 28%Roxzone3:45Run 16:15faster than 12%Run 25:26faster than 23%Run 35:37faster than 29%Run 45:36faster than 30%Run 55:47faster than 29%Run 65:50faster than 34%Run 75:29faster than 25%Run 86:19faster than 35%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Daniel Gregory, Stanley Kwongwhole field → | Doubles Men · team 30-34 | 1:27:59 | 1702nd of 1,960451st of 497 aged 30-34 | 49:40 | 31:40 | 6:42 | View results | See splits Hide splitsSkiErg4:30faster than 3%Sled push2:28faster than 6%Sled pull3:30faster than 25%Burpee broad jump4:00faster than 21%Row4:56faster than 11%Farmers carry2:05faster than 10%Sandbag lunges4:29faster than 15%Wall balls5:42faster than 14%Runs (8 km)49:40faster than 13%Roxzone6:42faster than 16%Run 14:47faster than 49%Run 28:28Run 39:12Run 45:02faster than 42%Run 55:33faster than 26%Run 64:55fastest 50%Run 74:47fastest 42%Run 86:58faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:17 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 3:53 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Cardiff 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:21 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:40 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:16 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 6:42 | London Olympia 2026 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Piers Plowman1 race
- Stanley Kwong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
