GBR Daniel Goss
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:37 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Reuben Goss, Daniel Gosswhole field → | Doubles Men · team 16-24 | 1:16:37 | 1435th of 2,268204th of 307 aged 16-24 | 45:44 | 26:49 | 4:04† | View results | See splits Hide splitsSkiErg4:18faster than 20%Sled push1:50fastest 50%Sled pull2:54fastest 46%Burpee broad jump4:14faster than 19%Row4:38faster than 35%Farmers carry1:58fastest 34%Sandbag lunges2:54fastest 18%Wall balls4:03fastest 36%Runs (8 km)45:44faster than 30%Roxzone4:04Run 16:04faster than 16%Run 25:08faster than 34%Run 35:37faster than 29%Run 45:46faster than 25%Run 55:44faster than 31%Run 65:44faster than 38%Run 75:19faster than 30%Run 86:24faster than 33%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Tyler Beattie, Daniel Gosswhole field → | Doubles Men · team 16-24 | 1:21:14 | 1934th of 2,466185th of 231 aged 16-24 | 46:50 | 26:55 | 7:33 | View results | See splits Hide splitsSkiErg4:01faster than 46%Sled push1:39fastest 26%Sled pull3:14faster than 49%Burpee broad jump3:37faster than 27%Row4:30faster than 41%Farmers carry1:33fastest 40%Sandbag lunges3:52faster than 28%Wall balls4:29faster than 46%Runs (8 km)46:50faster than 15%Roxzone7:33faster than 16%Run 15:40faster than 35%Run 24:45faster than 39%Run 35:39faster than 17%Run 45:35faster than 21%Run 55:33faster than 28%Run 65:38faster than 21%Run 76:40faster than 4%Run 87:25faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:54 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:37 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:30 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:44 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 7:33 | Birmingham 2025 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Reuben Goss1 race
- Tyler Beattie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
