USA Daniel Gonzales
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:29 (Salt Lake City 2026) · Doubles Mixed 1:25:12 (Las Vegas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:15:29 | top 9% 115/1,296 | 36:00 | 31:47 | 7:46 | splitsSkiErg4:30Sled push2:19Sled pull4:11Burpee broad jump4:34Row4:41Farmers carry1:54Sandbag lunges4:05Wall balls5:33Run 12:34Run 24:23Run 34:52Run 44:55Run 54:44Run 64:45Run 74:50Run 85:00Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:38:02 | 984th of 1,834 | 48:33 | 39:59 | 9:34 | splitsSkiErg4:13Sled push4:45Sled pull5:39Burpee broad jump6:02Row5:26Farmers carry2:27Sandbag lunges4:15Wall balls7:12Run 14:13Run 25:06Run 35:46Run 46:00Run 56:37Run 65:51Run 76:10Run 88:53Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Daniel Gonzales, Mia Munguiawhat the whole field did → | Doubles Mixed · team U29 | 1:25:12 | 334th of 654 | 46:26 | 30:55 | 7:54 | splitsSkiErg4:26Sled push2:33Sled pull3:51Burpee broad jump3:46Row5:12Farmers carry1:54Sandbag lunges3:37Wall balls5:36Run 15:26Run 25:39Run 35:49Run 45:53Run 55:58Run 65:58Run 75:54Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
