DEN Daniel Gjaldbæk
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Daniel Gjaldbæk, René Hansenwhole field → | Pro Doubles Men · team 25-29 | 1:05:55 | 38th of 727th of 9 aged 25-29 | 34:53 | 26:00 | 5:06 | View results | See splits Hide splitsSkiErg3:28fastest 23%Sled push1:51fastest 24%Sled pull3:53faster than 22%Burpee broad jump3:16faster than 8%Row4:02fastest 39%Farmers carry1:34fastest 46%Sandbag lunges3:26faster than 47%Wall balls4:30faster than 7%Runs (8 km)34:53fastest 44%Roxzone5:06faster than 43%Run 12:58fastest 29%Run 24:03fastest 32%Run 34:27fastest 44%Run 44:28fastest 41%Run 54:38fastest 49%Run 64:40faster than 46%Run 74:48faster than 41%Run 84:54faster than 41%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: René Hansen, Daniel Gjaldbækwhole field → | Doubles Men · team U29 | 1:02:52 | 131st of 73663rd of 302 aged U29 | 34:23 | 22:56 | 5:37 | View results | See splits Hide splitsSkiErg3:46fastest 12%Sled push1:25fastest 8%Sled pull2:05fastest 6%Burpee broad jump3:41faster than 18%Row4:01fastest 7%Farmers carry1:20fastest 14%Sandbag lunges2:34fastest 11%Wall balls4:04faster than 47%Runs (8 km)34:23fastest 16%Roxzone5:37fastest 35%Run 14:25fastest 14%Run 23:51fastest 12%Run 34:13fastest 17%Run 44:16fastest 18%Run 54:31fastest 25%Run 64:16fastest 17%Run 74:20fastest 21%Run 84:34fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- René Hansen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 72 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Pro Doubles Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
