GBR Daniel Foulds
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:34 (Manchester 2024) · Doubles Mixed 1:12:23 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Fiona Sinclair, Daniel Fouldswhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:23 | top 22% 370/1,712 | 41:40 | 22:46 7 of 8 | 3:59 | splitsSkiErg3:57Sled push2:07Sled pull3:36Burpee broad jump2:49Row4:13Farmers carry1:43Sandbag lunges—Wall balls4:21Run 14:14Run 25:18Run 35:21Run 45:31Run 55:38Run 65:38Run 75:37Run 84:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:34 | top 43% 509/1,206 | 37:49 | 35:49 | 5:00 | splitsSkiErg4:10Sled push2:33Sled pull4:14Burpee broad jump5:09Row4:18Farmers carry2:29Sandbag lunges6:57Wall balls5:59Run 13:18Run 24:36Run 34:43Run 44:59Run 54:56Run 64:55Run 74:51Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:01 against the typical Open Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
