AUS Daniel Fleet
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Fleet at each race, oldest on the left; lower is faster.The best was 1:39:30 at Melbourne (Dec 2025); Daniel Fleet was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:41:29 |
| Rome | Sep 2025 | Open Men | 1:42:45 |
| Melbourne | Dec 2025 | Open Men | 1:39:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:59 faster (1:41:29 to 1:39:30).
4 results at 3 races
2,260th of 2,868 Open Men (faster than 21%). Against the 86 who finished around 1:40:24: most time gained on sandbag lunges (1:34), most lost on the eight runs (2:31). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 2:39 | faster than 0% |
| SkiErg: | 4:49 | 4:27 | faster than 16% |
| Run 2: | 5:22 | 4:36 | faster than 18% |
| Sled push: | 2:29 | 2:39 | faster than 61% |
| Run 3: | 5:30 | 4:55 | faster than 26% |
| Sled pull: | 5:19 | 4:49 | faster than 32% |
| Run 4: | 5:36 | 4:57 | faster than 24% |
| Burpee broad jump: | 6:42 | 5:18 | faster than 23% |
| Run 5: | 5:54 | 5:07 | faster than 23% |
| Row: | 4:45 | 4:47 | faster than 53% |
| Run 6: | 5:48 | 5:02 | faster than 22% |
| Farmers carry: | 1:40 | 2:05 | faster than 88% |
| Run 7: | 5:46 | 4:59 | faster than 23% |
| Sandbag lunges: | 5:02 | 5:16 | faster than 57% |
| Run 8: | 7:22 | 6:06 | faster than 21% |
| Wall balls: | 7:53 | 6:33 | faster than 29% |
| Roxzone: | 13:12 | 9:09 | faster than 8% |
| Runs (8 km) | 47:43 | 38:39 | faster than 15% |
| Stations (8) | 38:39 | ||
| Finish | 1:39:30 | 1:24:14 | 2260th of 2,868 · faster than 21% |
1,742nd of 1,999 Open Men (faster than 12%). Against the 60 who finished around 1:40:38: most time gained on sandbag lunges (1:27), most lost on the eight runs (6:25). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 7:27 | 5:41 | faster than 2% |
| SkiErg: | 5:13 | 4:29 | faster than 3% |
| Run 2: | 6:06 | 4:15 | faster than 4% |
| Sled push: | 2:48 | 2:56 | faster than 59% |
| Run 3: | 6:02 | 4:34 | faster than 6% |
| Sled pull: | 5:05 | 4:58 | faster than 45% |
| Run 4: | 6:35 | 4:34 | faster than 4% |
| Burpee broad jump: | 6:41 | 5:11 | faster than 19% |
| Run 5: | 6:21 | 4:44 | faster than 7% |
| Row: | 5:18 | 4:53 | faster than 18% |
| Run 6: | 5:57 | 4:36 | faster than 8% |
| Farmers carry: | 2:03 | 2:02 | faster than 49% |
| Run 7: | 5:24 | 4:38 | faster than 20% |
| Sandbag lunges: | 5:20 | 5:19 | faster than 49% |
| Run 8: | 7:50 | 5:30 | faster than 9% |
| Wall balls: | 8:25 | 6:59 | faster than 28% |
| Roxzone: | 10:19 | 6:44 | faster than 5% |
| Runs (8 km) | 51:38 | 38:40 | faster than 6% |
| Stations (8) | 40:53 | ||
| Finish | 1:42:45 | 1:23:07 | 1742nd of 1,999 · faster than 12% |
2,201st of 2,673 Open Men (faster than 17%). Against the 81 who finished around 1:39:30: most time gained on sandbag lunges (0:58), most lost on the roxzone (1:49). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:27 | faster than 88% |
| SkiErg: | 4:40 | 4:21 | faster than 16% |
| Run 2: | 5:27 | 4:51 | faster than 22% |
| Sled push: | 3:06 | 2:16 | faster than 11% |
| Run 3: | 6:13 | 5:10 | faster than 13% |
| Sled pull: | 5:01 | 4:48 | faster than 43% |
| Run 4: | 7:16 | 5:16 | faster than 5% |
| Burpee broad jump: | 7:46 | 5:30 | faster than 13% |
| Run 5: | 6:22 | 5:27 | faster than 19% |
| Row: | 5:22 | 4:49 | faster than 10% |
| Run 6: | 6:59 | 5:22 | faster than 8% |
| Farmers carry: | 2:33 | 2:08 | faster than 21% |
| Run 7: | 6:07 | 5:21 | faster than 22% |
| Sandbag lunges: | 5:32 | 5:24 | faster than 46% |
| Run 8: | 8:33 | 6:16 | faster than 11% |
| Wall balls: | 6:40 | 6:09 | faster than 38% |
| Roxzone: | 11:32 | 8:15 | faster than 11% |
| Runs (8 km) | 49:20 | 41:43 | faster than 16% |
| Stations (8) | 40:40 | ||
| Finish | 1:41:29 | 1:26:02 | 2201st of 2,673 · faster than 17% |
945th of 1,264 Doubles Mixed (faster than 25%). Against the 37 who finished around 1:29:33: most time gained on the roxzone (1:18), most lost on the eight runs (1:59). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 3:32 | faster than 9% |
| SkiErg: | 4:05 | 4:08 | faster than 57% |
| Run 2: | 6:13 | 5:24 | faster than 17% |
| Sled push: | 1:59 | 1:43 | faster than 24% |
| Run 3: | 6:37 | 5:38 | faster than 16% |
| Sled pull: | 3:42 | 3:51 | faster than 59% |
| Run 4: | 6:40 | 5:39 | faster than 15% |
| Burpee broad jump: | 4:42 | 3:15 | faster than 8% |
| Run 5: | 6:38 | 5:48 | faster than 22% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 6:51 | 5:47 | faster than 16% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 6:55 | 5:50 | faster than 16% |
| Sandbag lunges: | 3:28 | 3:55 | faster than 69% |
| Run 8: | 7:23 | 6:19 | faster than 22% |
| Wall balls: | 3:52 | 4:08 | faster than 69% |
| Roxzone: | 8:00 | 8:06 | faster than 52% |
| Runs (8 km) | 53:20 | 44:42 | faster than 14% |
| Stations (8) | 28:10 | ||
| Finish | 1:29:27 | 1:20:57 | 945th of 1,264 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:29 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 5:01 | Melbourne 2024 · best of 3 | 4:57 |
| Burpee broad jump | 6:41 | Rome 2025 · best of 3 | 5:38 |
| Row | 4:45 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:02 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 6:40 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 47:43 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 10:19 | Rome 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tilly Le Faou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 17% |
| Push | 61% |
| Pull | 33% |
| BBJ | 23% |
| Row | 54% |
| Carry | 88% |
| Lunges | 57% |
| Wall balls | 29% |
| Roxzone | 9% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:25 faster); weakest: Runs (8 km) (9:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:47 running, 38:39 at the stations and 13:12 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:29 | 2:39 |
| SkiErg | 4:49 | 4:27 |
| Run 2 | 5:22 | 4:36 |
| Sled push | 2:29 | 2:39 |
| Run 3 | 5:30 | 4:55 |
| Sled pull | 5:19 | 4:49 |
| Run 4 | 5:36 | 4:57 |
| Burpee broad jump | 6:42 | 5:18 |
| Run 5 | 5:54 | 5:07 |
| Row | 4:45 | 4:47 |
| Run 6 | 5:48 | 5:02 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 5:46 | 4:59 |
| Sandbag lunges | 5:02 | 5:16 |
| Run 8 | 7:22 | 6:06 |
| Wall balls | 7:53 | 6:33 |
| Roxzone | 13:12 | 9:09 |
| Finish | 1:39:30 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:03 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
