GER Daniel Finster
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:04 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Daniel Finster, Daniela Primuswhole field → | Doubles Mixed · team 30-39 | 1:17:04 | 572nd of 1,397282nd of 619 aged 30-39 | 44:14 | 27:10 | 5:40† | View results | See splits Hide splitsSkiErg3:59fastest 22%Sled push1:54fastest 41%Sled pull3:05fastest 27%Burpee broad jump3:18fastest 41%Row4:14fastest 8%Farmers carry1:34fastest 21%Sandbag lunges4:11faster than 31%Wall balls4:55faster than 31%Runs (8 km)44:14fastest 46%Roxzone5:40Run 15:36faster than 46%Run 25:06fastest 45%Run 35:09fastest 37%Run 45:20fastest 42%Run 55:26fastest 42%Run 65:24fastest 44%Run 75:33fastest 49%Run 86:40faster than 44%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Daniel Finster, Daniela Primuswhole field → | Doubles Mixed · team 30-39 | 1:20:41 | 334th of 618162nd of 291 aged 30-39 | 45:06 | 27:01 | 8:38 | View results | See splits Hide splitsSkiErg4:01fastest 26%Sled push1:36fastest 40%Sled pull3:21fastest 47%Burpee broad jump3:38faster than 41%Row4:16fastest 14%Farmers carry1:23fastest 6%Sandbag lunges4:11faster than 38%Wall balls4:35faster than 34%Runs (8 km)45:06faster than 46%Roxzone8:38faster than 25%Run 15:33faster than 38%Run 25:07fastest 46%Run 35:40faster than 42%Run 45:48faster than 39%Run 55:49faster than 41%Run 65:46faster than 40%Run 75:21fastest 41%Run 86:05faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:36 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 3:05 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:18 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:14 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 4:35 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:14 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 8:38 | Hamburg 2024 | 7:11 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniela Primus2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
