Athlete · Open Men · 45-49 · ESP ESP

Daniel Feijoo Ferreiro

www.roxtimes.com/athletes/daniel-feijoo-ferreiro-b53c97ee

4 HYROX races over 2 seasons. 1 podium finish, 3 age-group wins.

Best Open Men time57:37London Olympia (EMEA Championship) 2026
Best Open Men place2ndof 1,304 · Lisbon 2026
Latest race1:03:35Rome 2026 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 99% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:0059:001:00:00 best 57:37 best 57:37 · London Olympi…

This line shows the finish time of Daniel Feijoo Ferreiro at each race, oldest on the left; lower is faster.The best was 57:37 at London Olympia (EMEA Championship) (Mar 2026); Daniel Feijoo Ferreiro was 2:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Nov 2025 Open Men 1:00:20
London Olympia (EMEA Championship) Mar 2026 Open Men 57:37
Lisbon May 2026 Open Men 58:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:43 faster (1:00:20 to 57:37).

Every race

4 results at 4 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Pro Men, 45-49 1:03:35 32nd of 361; 1st of 18 aged 45-49 29:08 30:07 4:25 Runs 29:08 · Stations 30:07 · Roxzone 4:25

32nd of 361 Pro Men (faster than 91%).

Daniel Feijoo Ferreiro at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:29 5:14 faster than 94%
SkiErg: 3:59 4:16 faster than 93%
Run 2: 3:19 3:49 faster than 91%
Sled push: 3:55 4:21 faster than 68%
Run 3: 3:26 4:08 faster than 95%
Sled pull: 3:41 5:17 faster than 93%
Run 4: 3:26 4:09 faster than 96%
Burpee broad jump: 3:08 4:16 faster than 86%
Run 5: 3:29 4:14 faster than 94%
Row: 4:07 4:39 faster than 97%
Run 6: 3:33 4:09 faster than 89%
Farmers carry: 1:48 2:11 faster than 75%
Run 7: 3:29 4:16 faster than 96%
Sandbag lunges: 3:54 4:41 faster than 76%
Run 8: 4:02 4:59 faster than 94%
Wall balls: 5:35 6:57 faster than 72%
Roxzone: 4:25 5:44 faster than 93%
Runs (8 km) 29:08 34:57 faster than 95%
Stations (8) 30:07
Finish 1:03:35 1:17:42 32nd of 361 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 45-49 58:04 2nd of 1,304; 1st of 117 aged 45-49 29:50 24:48 3:30 Runs 29:50 · Stations 24:48 · Roxzone 3:30

2nd of 1,304 Open Men (the fastest).

Daniel Feijoo Ferreiro at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 2:52 3:45 faster than 99%
SkiErg: 3:57 4:33 fastest in the field
Run 2: 3:39 4:42 faster than 98%
Sled push: 2:00 3:22 faster than 98%
Run 3: 3:50 5:03 faster than 99%
Sled pull: 2:48 4:56 fastest in the field
Run 4: 3:48 5:05 faster than 99%
Burpee broad jump: 3:11 5:20 faster than 97%
Run 5: 3:53 5:12 faster than 99%
Row: 4:02 4:50 fastest in the field
Run 6: 3:56 5:08 faster than 98%
Farmers carry: 1:17 2:19 fastest in the field
Run 7: 3:54 5:07 faster than 98%
Sandbag lunges: 3:08 5:01 faster than 98%
Run 8: 4:02 5:36 fastest in the field
Wall balls: 4:25 6:49 faster than 94%
Roxzone: 3:30 5:50 fastest in the field
Runs (8 km) 29:50 39:57 fastest in the field
Stations (8) 24:48
Finish 58:04 1:23:50 2nd of 1,304 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 45-49 57:37 58th of 961; 2nd of 75 aged 45-49 29:25 24:44 3:32 Runs 29:25 · Stations 24:44 · Roxzone 3:32

58th of 961 Open Men (faster than 94%).

Daniel Feijoo Ferreiro at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:29 4:06 faster than 92%
SkiErg: 3:54 4:16 faster than 95%
Run 2: 3:25 4:00 faster than 91%
Sled push: 1:56 2:29 faster than 90%
Run 3: 3:32 4:14 faster than 92%
Sled pull: 2:38 3:45 faster than 95%
Run 4: 3:31 4:14 faster than 94%
Burpee broad jump: 3:06 4:18 faster than 85%
Run 5: 3:40 4:23 faster than 90%
Row: 4:06 4:33 faster than 94%
Run 6: 3:30 4:17 faster than 94%
Farmers carry: 1:21 1:55 fastest in the field
Run 7: 3:33 4:20 faster than 94%
Sandbag lunges: 3:10 4:14 faster than 86%
Run 8: 4:49 5:58 faster than 93%
Wall balls: 4:33 5:47 faster than 77%
Roxzone: 3:32 4:48 faster than 97%
Runs (8 km) 29:25 35:41 faster than 94%
Stations (8) 24:44
Finish 57:37 1:12:34 58th of 961 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:00:20 14th of 2,673; 1st of 181 aged 45-49 30:00 26:10 4:16 Runs 30:00 · Stations 26:10 · Roxzone 4:16

14th of 2,673 Open Men (the fastest). Against the 41 who finished around 1:02:10: most time gained on sled push (0:44), most lost on wall balls (0:16). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:12 more).

Daniel Feijoo Ferreiro at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 3:29 4:27 faster than 97%
SkiErg: 4:05 4:44 fastest in the field
Run 2: 3:31 4:39 fastest in the field
Sled push: 1:46 2:57 fastest in the field
Run 3: 3:42 4:55 faster than 98%
Sled pull: 3:22 4:40 faster than 96%
Run 4: 3:44 4:55 faster than 98%
Burpee broad jump: 3:32 5:22 faster than 94%
Run 5: 3:50 5:06 faster than 98%
Row: 4:03 4:49 fastest in the field
Run 6: 3:44 4:59 faster than 98%
Farmers carry: 1:26 2:19 faster than 99%
Run 7: 3:44 4:57 faster than 98%
Sandbag lunges: 3:16 5:01 faster than 97%
Run 8: 4:20 6:00 faster than 99%
Wall balls: 4:40 6:40 faster than 91%
Roxzone: 4:16 6:48 faster than 99%
Runs (8 km) 30:00 40:17 faster than 98%
Stations (8) 26:10
Finish 1:00:20 1:24:34 14th of 2,673 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 3:54 London Olympia (EMEA Championship) 2026 · best of 3 4:34
Sled push 1:46 Madrid 2025 · best of 3 3:04
Sled pull 2:38 London Olympia (EMEA Championship) 2026 · best of 3 4:57
Burpee broad jump 3:06 London Olympia (EMEA Championship) 2026 · best of 3 5:38
Row 4:02 Lisbon 2026 · best of 3 4:53
Farmers carry 1:17 Lisbon 2026 · best of 3 2:11
Sandbag lunges 3:08 Lisbon 2026 · best of 3 5:20
Wall balls 4:25 Lisbon 2026 · best of 3 7:03
Runs (8 km) 29:25 London Olympia (EMEA Championship) 2026 · best of 3 41:47
Roxzone 3:30 Lisbon 2026 · best of 3 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 78%).

See the numbers
Part Daniel: faster than
Ski 95%
Push 90%
Pull 96%
BBJ 85%
Row 95%
Carry 99%
Lunges 87%
Wall balls 78%
Roxzone 97%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 90%
Sled pull faster than 96%
Burpee broad jump faster than 85%
Row faster than 95%
Farmers carry faster than 99%
Sandbag lunges faster than 87%
Wall balls faster than 78%
Roxzone faster than 97%
Runs (8 km) faster than 94%

How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:33 faster
Sled pull 1:07 faster
Burpee broad jump 1:12 faster
Row 0:27 faster
Farmers carry 0:34 faster
Sandbag lunges 1:04 faster
Wall balls 1:14 faster
Roxzone 1:16 faster
Runs (8 km) 6:16 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel57:37
3:293:543:251:563:322:383:313:063:404:063:301:213:333:104:494:333:32
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 29:29 running, 24:44 at the stations and 3:32 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Daniel Typical Open Men
Run 1 3:29 4:06
SkiErg 3:54 4:16
Run 2 3:25 4:00
Sled push 1:56 2:29
Run 3 3:32 4:14
Sled pull 2:38 3:45
Run 4 3:31 4:14
Burpee broad jump 3:06 4:18
Run 5 3:40 4:23
Row 4:06 4:33
Run 6 3:30 4:17
Farmers carry 1:21 1:55
Run 7 3:33 4:20
Sandbag lunges 3:10 4:14
Run 8 4:49 5:58
Wall balls 4:33 5:47
Roxzone 3:32 4:48
Finish 57:37 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 57:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report