Daniel Ellis
3 HYROX results over 1 season. Best Open Men time 1:26:21 at Cardiff May 2026.
These results may belong to more than one athlete called Daniel Ellis: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 45-49 | 1:35:52 | 2047th of 2,728 | 48:58 | 42:21 | 4:33 | splitsSkiErg4:41Sled push2:55Sled pull5:40Burpee broad jump6:03Row5:16Farmers carry2:30Sandbag lunges5:00Wall balls10:16Run 15:48Run 25:14Run 35:41Run 48:49Run 55:39Run 65:49Run 75:22Run 86:40Full report for this race → |
| Cardiff May 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:26:21 | 1548th of 2,728 | 46:52 | 34:46 | 4:43 | splitsSkiErg4:24Sled push2:16Sled pull3:59Burpee broad jump5:47Row4:36Farmers carry2:59Sandbag lunges4:12Wall balls6:33Run 15:21Run 24:55Run 35:28Run 45:21Run 55:26Run 65:48Run 78:17Run 86:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:43:11 | 4812th of 5,554 | 36:48* | 52:38* | 13:49 | splitsSkiErg4:59Sled push4:07Sled pull8:11Burpee broad jump7:29Row5:41Farmers carry2:23Sandbag lunges5:41Wall balls14:07Run 13:09Run 24:00Run 34:25Run 44:31Run 54:41Run 64:27Run 74:36Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Men finisher at Cardiff May 2026. The pacing guide is where that time comes back.
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