GER Daniel Dürrling
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Dürrling at each race, oldest on the left; lower is faster.The best was 1:24:36 at Stuttgart (Sep 2024); Daniel Dürrling was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:24:36 |
| Warsaw | Apr 2025 | Open Men | 1:27:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,014th of 1,821 Doubles Men (faster than 44%). Against the 58 who finished around 1:10:48: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:56). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:43 | faster than 23% |
| SkiErg: | 4:10 | 3:56 | faster than 14% |
| Run 2: | 4:37 | 4:16 | faster than 27% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 4:44 | 4:30 | faster than 36% |
| Sled pull: | 2:38 | 2:56 | faster than 74% |
| Run 4: | 4:41 | 4:32 | faster than 40% |
| Burpee broad jump: | 3:09 | 3:05 | faster than 47% |
| Run 5: | 4:44 | 4:39 | faster than 45% |
| Row: | 4:21 | 4:19 | faster than 47% |
| Run 6: | 4:47 | 4:34 | faster than 37% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 4:47 | 4:34 | faster than 36% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 80% |
| Run 8: | 5:58 | 5:45 | faster than 39% |
| Wall balls: | 3:45 | 4:06 | faster than 80% |
| Roxzone: | 8:22 | 8:02 | faster than 40% |
| Runs (8 km) | 38:21 | 36:40 | faster than 36% |
| Stations (8) | 24:21 | ||
| Finish | 1:10:59 | 1:09:51 | 1014th of 1,821 · faster than 44% |
920th of 1,483 Open Men (faster than 37%). Against the 47 who finished around 1:26:20: most time gained on the roxzone (0:54), most lost on the eight runs (2:06). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 3:53 | faster than 8% |
| SkiErg: | 4:48 | 4:28 | faster than 18% |
| Run 2: | 5:20 | 5:11 | faster than 43% |
| Sled push: | 3:03 | 2:28 | faster than 15% |
| Run 3: | 6:05 | 5:29 | faster than 27% |
| Sled pull: | 5:03 | 4:20 | faster than 27% |
| Run 4: | 5:44 | 5:30 | faster than 40% |
| Burpee broad jump: | 5:54 | 5:31 | faster than 41% |
| Run 5: | 5:55 | 5:40 | faster than 40% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:44 | 5:33 | faster than 42% |
| Farmers carry: | 2:12 | 1:56 | faster than 26% |
| Run 7: | 5:42 | 5:30 | faster than 41% |
| Sandbag lunges: | 4:18 | 4:49 | faster than 68% |
| Run 8: | 5:18 | 4:58 | faster than 37% |
| Wall balls: | 6:31 | 6:05 | faster than 40% |
| Roxzone: | 5:10 | 5:33 | faster than 59% |
| Runs (8 km) | 45:25 | 42:07 | faster than 32% |
| Stations (8) | 36:40 | ||
| Finish | 1:27:11 | 1:22:34 | 920th of 1,483 · faster than 37% |
332nd of 770 Open Men (faster than 56%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:58 | faster than 31% |
| SkiErg: | 4:48 | 4:30 | faster than 21% |
| Run 2: | 5:03 | 4:45 | faster than 34% |
| Sled push: | 2:23 | 2:49 | faster than 77% |
| Run 3: | 5:36 | 5:01 | faster than 24% |
| Sled pull: | 6:07 | 5:16 | faster than 29% |
| Run 4: | 5:20 | 5:04 | faster than 37% |
| Burpee broad jump: | 5:11 | 5:41 | faster than 62% |
| Run 5: | 5:25 | 5:19 | faster than 44% |
| Row: | 5:00 | 4:50 | faster than 31% |
| Run 6: | 5:14 | 5:06 | faster than 42% |
| Farmers carry: | 2:11 | 2:03 | faster than 36% |
| Run 7: | 5:03 | 5:07 | faster than 53% |
| Sandbag lunges: | 4:16 | 5:10 | faster than 77% |
| Run 8: | 5:42 | 5:59 | faster than 60% |
| Wall balls: | 5:44 | 6:51 | faster than 75% |
| Roxzone: | 6:20 | 7:29 | faster than 76% |
| Runs (8 km) | 42:42 | 41:38 | faster than 43% |
| Stations (8) | 35:40 | ||
| Finish | 1:24:36 | 1:27:00 | 332nd of 770 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 2:23 | Stuttgart 2024 · best of 2 | 3:04 |
| Sled pull | 5:03 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Stuttgart 2024 · best of 2 | 5:38 |
| Row | 4:51 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Stuttgart 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Stuttgart 2024 · best of 2 | 5:20 |
| Wall balls | 5:44 | Stuttgart 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:42 | Stuttgart 2024 · best of 2 | 41:47 |
| Roxzone | 5:10 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefan Medack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 770 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 21% |
| Push | 78% |
| Pull | 30% |
| BBJ | 62% |
| Row | 31% |
| Carry | 36% |
| Lunges | 78% |
| Wall balls | 75% |
| Roxzone | 76% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:09 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:45 running, 35:40 at the stations and 6:20 in the roxzone; the longest station was the sled pull (6:07).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:58 |
| SkiErg | 4:48 | 4:30 |
| Run 2 | 5:03 | 4:45 |
| Sled push | 2:23 | 2:49 |
| Run 3 | 5:36 | 5:01 |
| Sled pull | 6:07 | 5:16 |
| Run 4 | 5:20 | 5:04 |
| Burpee broad jump | 5:11 | 5:41 |
| Run 5 | 5:25 | 5:19 |
| Row | 5:00 | 4:50 |
| Run 6 | 5:14 | 5:06 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 5:03 | 5:07 |
| Sandbag lunges | 4:16 | 5:10 |
| Run 8 | 5:42 | 5:59 |
| Wall balls | 5:44 | 6:51 |
| Roxzone | 6:20 | 7:29 |
| Finish | 1:24:36 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Open Men finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
