Athlete · Open Men · 16-24 ·

IRL

Daniel Douglas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:57 (Rome 2026) · Doubles Men 1:11:11 (Helsinki 2026).

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1:14:57 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 24% Open Men place · Rome 2026 674th of 2,820 Open Men finishers there

1:14:57 latest race · Rome 2026 first Open Men race Open Men

SkiErg strongest segment · Rome 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:57Rome 2026 · 1 race Doubles Men1:11:11Helsinki 2026 · 1 race · with Charlie Murray

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 16-24	1:14:57	top 24% 674/2,820	34:59	34:25	5:38	splits SkiErg4:16Sled push3:06Sled pull4:17Burpee broad jump4:52Row4:50Farmers carry1:48Sandbag lunges4:39Wall balls6:37Run 15:06Run 23:40Run 34:12Run 44:15Run 54:18Run 64:16Run 74:19Run 84:56Full report for this race →
Helsinki 2026 9 May 2026team: Daniel Douglas, Charlie Murraywhat the whole field did →	Doubles Men · team 16-24	1:11:11	top 41% 175/431	40:52	23:56	6:26	splits SkiErg4:03Sled push1:25Sled pull2:51Burpee broad jump2:29Row4:12Farmers carry1:18Sandbag lunges3:15Wall balls4:23Run 15:26Run 24:26Run 34:31Run 44:31Run 55:23Run 65:10Run 75:11Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 68%

Sled pull faster than 68%

Burpee broad jump faster than 66%

Row faster than 64%

Farmers carry faster than 81%

Sandbag lunges faster than 72%

Wall balls faster than 55%

Roxzone faster than 83%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:18 faster

Sled pull 0:28 faster

Burpee broad jump 0:38 faster

Row 0:08 faster

Farmers carry 0:23 faster

Sandbag lunges 0:41 faster

Wall balls 0:14 faster

Roxzone 1:17 faster

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:14:57

5:064:163:403:064:124:174:154:524:184:504:161:484:194:394:566:375:38

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown