AUS Daniel Dixon
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:59 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Daniel Dixon, Morgan Prosserwhole field → | Doubles Mixed · team 35-39 | 1:21:54 | 944th of 1,664167th of 318 aged 35-39 | 43:02 | 31:51 | 7:05 | View results | See splits Hide splitsSkiErg4:32faster than 14%Sled push2:12faster than 39%Sled pull4:00faster than 41%Burpee broad jump4:38faster than 14%Row4:56faster than 24%Farmers carry2:02faster than 20%Sandbag lunges4:37faster than 24%Wall balls4:54faster than 34%Runs (8 km)43:02fastest 48%Roxzone7:05fastest 42%Run 14:55faster than 40%Run 25:13fastest 50%Run 35:18fastest 38%Run 45:28fastest 46%Run 55:33fastest 47%Run 65:26fastest 43%Run 75:29fastest 46%Run 85:44faster than 43%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Morgan Prosser-Dixon, Daniel Dixonwhole field → | Doubles Mixed · team 35-39 | 1:23:37 | 1482nd of 2,353256th of 429 aged 35-39 | 41:58 | 31:52 | 9:51 | View results | See splits Hide splitsSkiErg4:31faster than 17%Sled push2:15faster than 25%Sled pull4:33faster than 23%Burpee broad jump4:09faster than 22%Row4:52faster than 32%Farmers carry2:16faster than 7%Sandbag lunges4:41faster than 24%Wall balls4:35faster than 34%Runs (8 km)41:58faster than 49%Roxzone9:51faster than 35%Run 12:59fastest 50%Run 24:54fastest 40%Run 35:17fastest 48%Run 45:25faster than 48%Run 55:29fastest 49%Run 65:26fastest 48%Run 75:32faster than 48%Run 86:58faster than 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Daniel Dixon, Morgan Prosserwhole field → | Doubles Mixed · team 30-34 | 1:20:59 | 877th of 1,718232nd of 449 aged 30-34 | 42:32 | 30:08 | 8:22 | View results | See splits Hide splitsSkiErg4:22faster than 22%Sled push2:01faster than 19%Sled pull4:10faster than 36%Burpee broad jump3:58faster than 37%Row4:44faster than 44%Farmers carry2:12faster than 17%Sandbag lunges4:01fastest 45%Wall balls4:40faster than 41%Runs (8 km)42:32fastest 48%Roxzone8:22fastest 36%Run 14:36faster than 49%Run 24:47fastest 47%Run 35:12faster than 44%Run 45:06fastest 47%Run 55:11fastest 44%Run 65:05fastest 42%Run 75:14fastest 48%Run 87:25faster than 44%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Daniel Dixon, Morgan Prosser-Dixonwhole field → | Doubles Mixed · team 30-39 | 1:24:44 | 644th of 886273rd of 362 aged 30-39 | 45:27 | 31:32 | 7:51 | View results | See splits Hide splitsSkiErg4:16faster than 22%Sled push2:10faster than 20%Sled pull4:00faster than 20%Burpee broad jump4:43faster than 8%Row4:52faster than 23%Farmers carry2:04faster than 17%Sandbag lunges4:34faster than 20%Wall balls4:53faster than 13%Runs (8 km)45:27faster than 40%Roxzone7:51faster than 27%Run 13:08faster than 44%Run 25:35faster than 41%Run 35:50faster than 46%Run 45:54faster than 45%Run 56:13faster than 39%Run 66:04faster than 42%Run 76:08faster than 40%Run 86:38faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Brisbane 2025 · best of 4 | 4:20 |
| Sled push | 2:01 | Sydney 2025 · best of 4 | 2:11 |
| Sled pull | 4:00 | Brisbane 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:58 | Sydney 2025 · best of 4 | 3:35 |
| Row | 4:44 | Sydney 2025 · best of 4 | 4:47 |
| Farmers carry | 2:02 | Brisbane 2026 · best of 4 | 1:50 |
| Sandbag lunges | 4:01 | Sydney 2025 · best of 4 | 4:03 |
| Wall balls | 4:35 | Melbourne 2025 · best of 4 | 4:34 |
| Runs (8 km) | 41:58 | Melbourne 2025 · best of 4 | 45:36 |
| Roxzone | 7:05 | Brisbane 2026 · best of 4 | 7:11 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Morgan Prosser2 races
- Morgan Prosser-Dixon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
