Athlete · Pro Men · 25-29 ·

AUS

Daniel Deayton

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:34:32 (Melbourne 2024) · Open Men 1:12:35 (Melbourne 2024) · Doubles Men 1:01:53 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:32 Pro Men time · Melbourne 2024 also raced Open Men, Doubles Men: each has its own best below

309th of 364 Pro Men place · Melbourne 2024 among Pro Men finishers there

1:01:53 latest race · Melbourne 2025 first Doubles Men race Doubles Men with Angus Burnett

Runs (8 km) strongest segment · Melbourne 2024 faster than 51% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:32Melbourne 2024 · 1 race Open Men1:12:35Melbourne 2024 · 1 race Doubles Men1:01:53Melbourne 2025 · 1 race · with Angus Burnett

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025team: Daniel Deayton, Angus Burnettwhat the whole field did →	Doubles Men · team 25-29	1:01:53	top 13% 173/1,410	31:35	23:19	7:03	splits SkiErg3:52Sled push1:25Sled pull2:27Burpee broad jump2:37Row4:19Farmers carry1:27Sandbag lunges3:00Wall balls4:12Run 12:14Run 23:52Run 34:04Run 44:10Run 54:11Run 64:12Run 74:11Run 84:44Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Men · 25-29	1:34:32	309th of 364	37:03	47:24	10:09	splits SkiErg4:18Sled push3:50Sled pull8:21Burpee broad jump6:06Row5:07Farmers carry3:46Sandbag lunges7:12Wall balls8:44Run 12:13Run 23:59Run 34:20Run 44:29Run 54:33Run 64:47Run 75:12Run 87:34Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:12:35	top 13% 327/2,673	33:02	33:48	5:50	splits SkiErg4:16Sled push2:30Sled pull4:42Burpee broad jump4:42Row4:39Farmers carry2:29Sandbag lunges4:52Wall balls5:38Run 13:34Run 23:59Run 34:04Run 44:06Run 54:14Run 64:12Run 74:12Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2024, against 364 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 10%

Sled pull faster than 18%

Burpee broad jump faster than 13%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 10%

Wall balls faster than 11%

Roxzone faster than 8%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:02 slower

Sled pull 2:09 slower

Burpee broad jump 1:41 slower

Row 0:35 slower

Farmers carry 1:41 slower

Sandbag lunges 1:56 slower

Wall balls 2:32 slower

Roxzone 3:15 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:34:32

2:134:183:593:504:208:214:296:064:335:074:473:465:127:127:348:4410:09

Typical Pro Men1:18:49

2:394:104:162:484:376:124:424:254:514:324:472:054:515:165:326:126:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:15 against the typical Pro Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown