IRL Daniel Culloty
2 HYROX races over 1 season. Best Open Men time: 1:32:27 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Culloty at each race, oldest on the left; lower is faster.The best was 1:32:27 at Glasgow (Mar 2025); Daniel Culloty was 14:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:46:33 |
| Glasgow | Mar 2025 | Open Men | 1:32:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,258th of 3,034 Open Men (faster than 25%). Against the 91 who finished around 1:32:48: most time gained on the eight runs (1:01), most lost on the roxzone (2:55). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:36 | faster than 40% |
| SkiErg: | 4:41 | 4:22 | faster than 16% |
| Run 2: | 5:15 | 5:02 | faster than 39% |
| Sled push: | 3:22 | 2:52 | faster than 22% |
| Run 3: | 5:48 | 5:22 | faster than 30% |
| Sled pull: | 6:00 | 4:24 | faster than 11% |
| Run 4: | 5:30 | 5:21 | faster than 43% |
| Burpee broad jump: | 6:19 | 5:20 | faster than 29% |
| Run 5: | 5:37 | 5:36 | faster than 49% |
| Row: | 5:19 | 4:43 | faster than 9% |
| Run 6: | 5:31 | 5:28 | faster than 47% |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 5:38 | 5:29 | faster than 43% |
| Sandbag lunges: | 5:33 | 4:59 | faster than 34% |
| Run 8: | 6:40 | 4:41 | faster than 13% |
| Wall balls: | 7:09 | 6:31 | faster than 38% |
| Roxzone: | 8:52 | 4:55 | faster than 3% |
| Runs (8 km) | 43:40 | 40:58 | faster than 36% |
| Stations (8) | 39:59 | ||
| Finish | 1:32:27 | 1:22:00 | 2258th of 3,034 · faster than 25% |
1,614th of 1,766 Open Men (faster than 8%). Against the 53 who finished around 1:45:00: most time gained on wall balls (2:48), most lost on the eight runs (5:35). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:09 | faster than 44% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 6:40 | 5:11 | faster than 6% |
| Sled push: | 3:12 | 2:42 | faster than 20% |
| Run 3: | 8:28 | 5:43 | faster than 1% |
| Sled pull: | 6:46 | 4:39 | faster than 6% |
| Run 4: | 7:55 | 5:45 | faster than 4% |
| Burpee broad jump: | 5:48 | 5:51 | faster than 51% |
| Run 5: | 7:52 | 5:59 | faster than 7% |
| Row: | 5:40 | 4:49 | faster than 4% |
| Run 6: | 7:26 | 5:49 | faster than 8% |
| Farmers carry: | 3:01 | 2:05 | faster than 7% |
| Run 7: | 7:10 | 5:48 | faster than 13% |
| Sandbag lunges: | 6:39 | 5:03 | faster than 15% |
| Run 8: | 7:11 | 4:21 | faster than 4% |
| Wall balls: | 6:36 | 6:40 | faster than 51% |
| Roxzone: | 8:36 | 5:07 | faster than 4% |
| Runs (8 km) | 55:54 | 42:03 | faster than 4% |
| Stations (8) | 42:08 | ||
| Finish | 1:46:33 | 1:24:03 | 1614th of 1,766 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 3:12 | Dublin 2024 · best of 2 | 3:04 |
| Sled pull | 6:00 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Dublin 2024 · best of 2 | 5:38 |
| Row | 5:19 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:36 | Dublin 2024 · best of 2 | 7:03 |
| Runs (8 km) | 43:40 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 8:36 | Dublin 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 16% |
| Push | 22% |
| Pull | 11% |
| BBJ | 29% |
| Row | 10% |
| Carry | 91% |
| Lunges | 34% |
| Wall balls | 38% |
| Roxzone | 3% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Roxzone (3:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 43:43 running, 39:59 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:36 |
| SkiErg | 4:41 | 4:22 |
| Run 2 | 5:15 | 5:02 |
| Sled push | 3:22 | 2:52 |
| Run 3 | 5:48 | 5:22 |
| Sled pull | 6:00 | 4:24 |
| Run 4 | 5:30 | 5:21 |
| Burpee broad jump | 6:19 | 5:20 |
| Run 5 | 5:37 | 5:36 |
| Row | 5:19 | 4:43 |
| Run 6 | 5:31 | 5:28 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 5:38 | 5:29 |
| Sandbag lunges | 5:33 | 4:59 |
| Run 8 | 6:40 | 4:41 |
| Wall balls | 7:09 | 6:31 |
| Roxzone | 8:52 | 4:55 |
| Finish | 1:32:27 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
