Athlete · Open Men · 35-39 ·

GBR

Daniel Codd

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:17 (Manchester 2026) · Relay Men 1:30:52 (Tenerife 2026) · Doubles Men 1:11:51 (Cardiff 2026).

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1:38:17 Open Men time · Manchester 2026 also raced Relay Men, Doubles Men: each has its own best below

1950th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:30:52 latest race · Tenerife 2026 first Relay Men race Relay Men with Derek Holland, Carl Birchall, Riley Desouza

Burpee broad jump strongest segment · Manchester 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:17Manchester 2026 · 1 race Relay Men1:30:52Tenerife 2026 · 1 race · with Derek Holland, Carl Birchall, Riley Desouza Doubles Men1:11:51Cardiff 2026 · 1 race · with Rob Lockley

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Derek Holland, Carl Birchall, Riley Desouza, Daniel Coddwhat the whole field did →	Relay Men · team U40	1:30:52	14th of 15	40:20	44:12	6:25	splits SkiErg5:52Sled push2:48Sled pull4:35Burpee broad jump7:23Row4:50Farmers carry2:06Sandbag lunges5:59Wall balls10:39Run 12:27Run 24:58Run 34:42Run 45:36Run 55:00Run 64:52Run 75:02Run 87:46Full report for this race →
Cardiff 2026 4 May 2026team: Rob Lockley, Daniel Coddwhat the whole field did →	Doubles Men · team 35-39	1:11:51	top 49% 1093/2,268	43:21	25:29	3:01	splits SkiErg3:55Sled push1:58Sled pull3:15Burpee broad jump3:21Row3:59Farmers carry2:00Sandbag lunges3:02Wall balls3:59Run 15:39Run 25:03Run 35:20Run 45:22Run 55:23Run 65:31Run 74:57Run 86:10Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Men · 35-39	1:38:17	1950th of 2,544	49:42	38:38	10:01	splits SkiErg4:17Sled push2:17Sled pull4:02Burpee broad jump3:52Row4:34Farmers carry2:10Sandbag lunges7:43Wall balls9:43Run 14:40Run 26:27Run 36:37Run 46:39Run 56:40Run 66:30Run 76:37Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 84%

Sled pull faster than 66%

Burpee broad jump faster than 85%

Row faster than 69%

Farmers carry faster than 50%

Sandbag lunges faster than 12%

Wall balls faster than 20%

Roxzone faster than 9%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:26 faster

Sled pull 0:23 faster

Burpee broad jump 1:35 faster

Row 0:10 faster

Farmers carry level

Sandbag lunges 2:20 slower

Wall balls 2:43 slower

Roxzone 4:35 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:38:17

4:404:176:272:176:374:026:393:526:404:346:302:106:377:435:349:4310:01

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:35 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown