GER Daniel Breinl
3 HYROX races over 2 seasons. Best Open Men time: 1:29:00 at Hamburg 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Breinl at each race, oldest on the left; lower is faster.The best was 1:29:00 at Hamburg (Nov 2024); Daniel Breinl was 9:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:29:00 |
| Berlin | May 2025 | Open Men | 1:33:02 |
| Berlin | May 2026 | Open Men | 1:38:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
3,126th of 4,143 Open Men (faster than 24%). Against the 125 who finished around 1:38:03: most time gained on the eight runs (3:56), most lost on burpee broad jump (3:22). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:29 | faster than 43% |
| SkiErg: | 4:50 | 4:32 | faster than 19% |
| Run 2: | 3:42 | 3:48 | faster than 57% |
| Sled push: | 4:34 | 3:20 | faster than 9% |
| Run 3: | 3:59 | 4:02 | faster than 54% |
| Sled pull: | 5:14 | 4:20 | faster than 21% |
| Run 4: | 4:06 | 4:03 | faster than 47% |
| Burpee broad jump: | 10:20 | 5:39 | faster than 3% |
| Run 5: | 4:07 | 4:11 | faster than 54% |
| Row: | 5:10 | 4:49 | faster than 23% |
| Run 6: | 4:07 | 4:07 | faster than 50% |
| Farmers carry: | 4:15 | 2:16 | faster than 1% |
| Run 7: | 4:16 | 4:10 | faster than 44% |
| Sandbag lunges: | 6:28 | 5:20 | faster than 24% |
| Run 8: | 6:20 | 6:06 | faster than 43% |
| Wall balls: | 9:47 | 7:00 | faster than 16% |
| Roxzone: | 13:41 | 13:57 | faster than 54% |
| Runs (8 km) | 34:09 | 34:04 | faster than 49% |
| Stations (8) | 50:38 | ||
| Finish | 1:38:23 | 1:26:03 | 3126th of 4,143 · faster than 24% |
2,160th of 2,599 Open Men (faster than 16%). Against the 78 who finished around 1:34:48: most time gained on the eight runs (3:35), most lost on burpee broad jump (2:07). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:33 | faster than 36% |
| SkiErg: | 4:42 | 4:22 | faster than 16% |
| Run 2: | 4:14 | 4:09 | faster than 45% |
| Sled push: | 3:28 | 2:49 | faster than 14% |
| Run 3: | 4:30 | 4:25 | faster than 45% |
| Sled pull: | 4:30 | 4:15 | faster than 41% |
| Run 4: | 4:30 | 4:27 | faster than 47% |
| Burpee broad jump: | 8:59 | 5:19 | faster than 4% |
| Run 5: | 4:48 | 4:36 | faster than 39% |
| Row: | 5:06 | 4:39 | faster than 14% |
| Run 6: | 4:49 | 4:29 | faster than 31% |
| Farmers carry: | 3:57 | 2:01 | faster than 0% |
| Run 7: | 4:53 | 4:31 | faster than 30% |
| Sandbag lunges: | 6:28 | 5:01 | faster than 16% |
| Run 8: | 6:43 | 5:56 | faster than 25% |
| Wall balls: | 9:12 | 6:06 | faster than 10% |
| Roxzone: | 8:38 | 8:24 | faster than 45% |
| Runs (8 km) | 38:07 | 36:11 | faster than 36% |
| Stations (8) | 46:22 | ||
| Finish | 1:33:02 | 1:19:39 | 2160th of 2,599 · faster than 16% |
740th of 1,248 Open Men (faster than 40%). Against the 37 who finished around 1:29:23: most time gained on the eight runs (3:19), most lost on burpee broad jump (3:03). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:47 | faster than 36% |
| SkiErg: | 4:32 | 4:22 | faster than 32% |
| Run 2: | 4:43 | 4:48 | faster than 53% |
| Sled push: | 2:29 | 2:21 | faster than 39% |
| Run 3: | 4:54 | 5:08 | faster than 61% |
| Sled pull: | 4:34 | 4:22 | faster than 41% |
| Run 4: | 5:00 | 5:10 | faster than 58% |
| Burpee broad jump: | 9:02 | 5:40 | faster than 7% |
| Run 5: | 5:12 | 5:18 | faster than 54% |
| Row: | 4:50 | 4:42 | faster than 36% |
| Run 6: | 5:03 | 5:13 | faster than 56% |
| Farmers carry: | 2:41 | 2:02 | faster than 12% |
| Run 7: | 4:58 | 5:13 | faster than 60% |
| Sandbag lunges: | 6:13 | 5:21 | faster than 28% |
| Run 8: | 5:33 | 5:50 | faster than 60% |
| Wall balls: | 7:52 | 6:28 | faster than 26% |
| Roxzone: | 6:27 | 7:48 | faster than 82% |
| Runs (8 km) | 40:24 | 41:42 | faster than 57% |
| Stations (8) | 42:13 | ||
| Finish | 1:29:00 | 1:25:56 | 740th of 1,248 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:29 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 4:30 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:59 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:50 | Hamburg 2024 · best of 3 | 4:53 |
| Farmers carry | 2:41 | Hamburg 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:13 | Hamburg 2024 · best of 3 | 5:20 |
| Wall balls | 7:52 | Hamburg 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:09 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:27 | Hamburg 2024 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 32% |
| Push | 40% |
| Pull | 41% |
| BBJ | 7% |
| Row | 37% |
| Carry | 13% |
| Lunges | 29% |
| Wall balls | 27% |
| Roxzone | 82% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:21 faster); weakest: Burpee broad jump (3:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:28 running, 42:13 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (9:02) and the shortest the sled push (2:29).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:47 |
| SkiErg | 4:32 | 4:22 |
| Run 2 | 4:43 | 4:48 |
| Sled push | 2:29 | 2:21 |
| Run 3 | 4:54 | 5:08 |
| Sled pull | 4:34 | 4:22 |
| Run 4 | 5:00 | 5:10 |
| Burpee broad jump | 9:02 | 5:40 |
| Run 5 | 5:12 | 5:18 |
| Row | 4:50 | 4:42 |
| Run 6 | 5:03 | 5:13 |
| Farmers carry | 2:41 | 2:02 |
| Run 7 | 4:58 | 5:13 |
| Sandbag lunges | 6:13 | 5:21 |
| Run 8 | 5:33 | 5:50 |
| Wall balls | 7:52 | 6:28 |
| Roxzone | 6:27 | 7:48 |
| Finish | 1:29:00 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:22 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
