AUS Daniel Betts
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Betts at each race, oldest on the left; lower is faster.The best was 1:06:44 at Sydney (Jul 2026); Daniel Betts was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:08:13 |
| Sydney | Jul 2026 | Open Men | 1:06:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
177th of 3,324 Open Men (faster than 94%). Against the 100 who finished around 1:06:26: most time gained on wall balls (0:36), most lost on the eight runs (0:31). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:03 | faster than 83% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 3:35 | 4:23 | faster than 93% |
| Sled push: | 2:30 | 2:37 | faster than 58% |
| Run 3: | 3:46 | 4:42 | faster than 93% |
| Sled pull: | 3:47 | 4:26 | faster than 77% |
| Run 4: | 3:51 | 4:44 | faster than 91% |
| Burpee broad jump: | 3:41 | 5:43 | faster than 94% |
| Run 5: | 4:02 | 4:55 | faster than 90% |
| Row: | 4:27 | 4:45 | faster than 81% |
| Run 6: | 3:49 | 4:49 | faster than 93% |
| Farmers carry: | 1:50 | 2:05 | faster than 71% |
| Run 7: | 3:53 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:54 | 5:35 | faster than 92% |
| Run 8: | 5:37 | 7:00 | faster than 89% |
| Wall balls: | 4:06 | 7:02 | faster than 97% |
| Roxzone: | 6:07 | 8:40 | faster than 97% |
| Runs (8 km) | 31:58 | 39:34 | faster than 92% |
| Stations (8) | 28:43 | ||
| Finish | 1:06:44 | 1:25:32 | 177th of 3,324 · faster than 94% |
49th of 2,023 Doubles Men (faster than 97%). Against the 30 who finished around 54:33: most time gained on wall balls (0:05), most lost on the eight runs (1:14). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:06 | faster than 93% |
| SkiErg: | 3:43 | 3:58 | faster than 86% |
| Run 2: | 3:28 | 4:26 | faster than 96% |
| Sled push: | 1:33 | 1:35 | faster than 57% |
| Run 3: | 3:35 | 4:43 | faster than 97% |
| Sled pull: | 2:32 | 2:58 | faster than 80% |
| Run 4: | 3:40 | 4:47 | faster than 95% |
| Burpee broad jump: | 2:13 | 3:14 | faster than 95% |
| Run 5: | 3:41 | 4:58 | faster than 96% |
| Row: | 4:03 | 4:24 | faster than 87% |
| Run 6: | 3:39 | 4:53 | faster than 96% |
| Farmers carry: | 1:12 | 1:32 | faster than 91% |
| Run 7: | 3:40 | 4:56 | faster than 97% |
| Sandbag lunges: | 2:41 | 3:41 | faster than 94% |
| Run 8: | 5:08 | 6:51 | faster than 95% |
| Wall balls: | 3:32 | 4:24 | faster than 96% |
| Roxzone: | 5:46 | 8:13 | faster than 98% |
| Runs (8 km) | 30:01 | 39:48 | faster than 96% |
| Stations (8) | 21:29 | ||
| Finish | 57:12 | 1:14:28 | 49th of 2,023 · faster than 97% |
252nd of 2,868 Open Men (faster than 91%). Against the 86 who finished around 1:08:42: most time gained on wall balls (0:54), most lost on sled pull (0:44). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 80% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 3:56 | 4:36 | faster than 85% |
| Sled push: | 2:13 | 2:39 | faster than 79% |
| Run 3: | 4:10 | 4:55 | faster than 86% |
| Sled pull: | 4:41 | 4:49 | faster than 54% |
| Run 4: | 4:15 | 4:57 | faster than 83% |
| Burpee broad jump: | 3:43 | 5:18 | faster than 91% |
| Run 5: | 4:19 | 5:07 | faster than 85% |
| Row: | 4:22 | 4:47 | faster than 90% |
| Run 6: | 4:05 | 5:02 | faster than 91% |
| Farmers carry: | 2:01 | 2:05 | faster than 57% |
| Run 7: | 4:07 | 4:59 | faster than 89% |
| Sandbag lunges: | 3:51 | 5:16 | faster than 90% |
| Run 8: | 4:52 | 6:06 | faster than 88% |
| Wall balls: | 3:57 | 6:33 | faster than 96% |
| Roxzone: | 7:07 | 9:09 | faster than 90% |
| Runs (8 km) | 31:59 | 38:39 | faster than 88% |
| Stations (8) | 29:12 | ||
| Finish | 1:08:13 | 1:24:14 | 252nd of 2,868 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 3:47 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:22 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 3:57 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:58 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:07 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Andreou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 46% |
| Push | 59% |
| Pull | 78% |
| BBJ | 95% |
| Row | 82% |
| Carry | 71% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 32:03 running, 28:43 at the stations and 6:07 in the roxzone; the longest station was the SkiErg (4:28).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:03 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 3:35 | 4:23 |
| Sled push | 2:30 | 2:37 |
| Run 3 | 3:46 | 4:42 |
| Sled pull | 3:47 | 4:26 |
| Run 4 | 3:51 | 4:44 |
| Burpee broad jump | 3:41 | 5:43 |
| Run 5 | 4:02 | 4:55 |
| Row | 4:27 | 4:45 |
| Run 6 | 3:49 | 4:49 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 3:53 | 4:49 |
| Sandbag lunges | 3:54 | 5:35 |
| Run 8 | 5:37 | 7:00 |
| Wall balls | 4:06 | 7:02 |
| Roxzone | 6:07 | 8:40 |
| Finish | 1:06:44 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
