SWE Daniel Bergman
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Stockholm 2025): either two athletes called Daniel Bergman, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Bergman at each race, oldest on the left; lower is faster.The best was 1:20:51 at Stockholm (Dec 2025); Daniel Bergman was 0:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:21:31 |
| Stockholm | Dec 2025 | Open Men | 1:20:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Bergman at each race, oldest on the left; lower is faster.The best was 1:06:45 at Stockholm (Dec 2025); Daniel Bergman was 33:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Men | 1:40:27 |
| Stockholm | Dec 2025 | Doubles Men | 1:06:45 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
354th of 367 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 5:53 | faster than 13% |
| SkiErg: | 4:35 | 4:11 | faster than 11% |
| Run 2: | 6:11 | 5:04 | faster than 13% |
| Sled push: | 2:16 | 2:03 | faster than 33% |
| Run 3: | 6:59 | 5:19 | faster than 7% |
| Sled pull: | 5:55 | 3:41 | faster than 2% |
| Run 4: | 7:42 | 5:16 | faster than 4% |
| Burpee broad jump: | 5:00 | 3:19 | faster than 8% |
| Run 5: | 7:59 | 5:23 | faster than 3% |
| Row: | 5:37 | 4:35 | faster than 1% |
| Run 6: | 7:33 | 5:15 | faster than 5% |
| Farmers carry: | 2:21 | 1:47 | faster than 4% |
| Run 7: | 7:40 | 5:13 | faster than 4% |
| Sandbag lunges: | 5:01 | 3:43 | faster than 9% |
| Run 8: | 8:18 | 5:15 | faster than 3% |
| Wall balls: | 4:43 | 4:06 | faster than 24% |
| Roxzone: | 10:47 | 7:02 | faster than 4% |
| Runs (8 km) | 59:20 | 42:48 | faster than 3% |
| Stations (8) | 35:28 | ||
| Finish | 1:45:32 | 1:17:37 | 354th of 367 · faster than 3% |
711th of 1,805 Open Men (faster than 60%). Against the 55 who finished around 1:21:11: most time gained on the eight runs (1:15), most lost on sled pull (0:59). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:33 | faster than 69% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 4:26 | 4:38 | faster than 61% |
| Sled push: | 3:25 | 2:40 | faster than 17% |
| Run 3: | 4:43 | 4:56 | faster than 61% |
| Sled pull: | 5:23 | 4:39 | faster than 27% |
| Run 4: | 4:47 | 4:58 | faster than 58% |
| Burpee broad jump: | 5:32 | 5:34 | faster than 50% |
| Run 5: | 4:50 | 5:08 | faster than 62% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 4:42 | 5:01 | faster than 65% |
| Farmers carry: | 2:23 | 1:55 | faster than 21% |
| Run 7: | 4:44 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 62% |
| Run 8: | 5:03 | 5:35 | faster than 70% |
| Wall balls: | 6:24 | 7:14 | faster than 65% |
| Roxzone: | 6:47 | 7:39 | faster than 68% |
| Runs (8 km) | 37:22 | 39:54 | faster than 65% |
| Stations (8) | 36:47 | ||
| Finish | 1:20:51 | 1:24:46 | 711th of 1,805 · faster than 60% |
217th of 945 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:43 | faster than 75% |
| SkiErg: | 3:53 | 3:55 | faster than 55% |
| Run 2: | 4:15 | 4:42 | faster than 74% |
| Sled push: | 1:41 | 1:38 | faster than 42% |
| Run 3: | 4:28 | 5:00 | faster than 77% |
| Sled pull: | 3:25 | 3:05 | faster than 27% |
| Run 4: | 4:22 | 5:00 | faster than 80% |
| Burpee broad jump: | 2:47 | 3:11 | faster than 73% |
| Run 5: | 4:47 | 5:11 | faster than 70% |
| Row: | 4:17 | 4:20 | faster than 58% |
| Run 6: | 4:30 | 5:07 | faster than 77% |
| Farmers carry: | 1:36 | 1:32 | faster than 37% |
| Run 7: | 4:24 | 5:05 | faster than 82% |
| Sandbag lunges: | 3:05 | 3:27 | faster than 70% |
| Run 8: | 4:34 | 5:24 | faster than 85% |
| Wall balls: | 4:24 | 4:28 | faster than 53% |
| Roxzone: | 6:14 | 6:55 | faster than 72% |
| Runs (8 km) | 35:28 | 40:17 | faster than 79% |
| Stations (8) | 25:08 | ||
| Finish | 1:06:45 | 1:13:10 | 217th of 945 · faster than 77% |
922nd of 945 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:43 | faster than 10% |
| SkiErg: | 4:14 | 3:55 | faster than 16% |
| Run 2: | 6:03 | 4:42 | faster than 6% |
| Sled push: | 1:43 | 1:38 | faster than 37% |
| Run 3: | 7:24 | 5:00 | faster than 2% |
| Sled pull: | 3:25 | 3:05 | faster than 27% |
| Run 4: | 6:57 | 5:00 | faster than 3% |
| Burpee broad jump: | 5:27 | 3:11 | faster than 1% |
| Run 5: | 7:48 | 5:11 | faster than 2% |
| Row: | 4:40 | 4:20 | faster than 19% |
| Run 6: | 7:01 | 5:07 | faster than 3% |
| Farmers carry: | 1:31 | 1:32 | faster than 53% |
| Run 7: | 7:24 | 5:05 | faster than 1% |
| Sandbag lunges: | 5:12 | 3:27 | faster than 5% |
| Run 8: | 7:54 | 5:24 | faster than 4% |
| Wall balls: | 7:46 | 4:28 | faster than 1% |
| Roxzone: | 10:19 | 6:55 | faster than 6% |
| Runs (8 km) | 56:14 | 40:17 | faster than 2% |
| Stations (8) | 33:58 | ||
| Finish | 1:40:27 | 1:13:10 | 922nd of 945 · faster than 2% |
616th of 1,322 Open Men (faster than 53%). Against the 39 who finished around 1:21:00: most time gained on the eight runs (0:35), most lost on sled pull (0:50). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:03 | faster than 31% |
| SkiErg: | 4:45 | 4:30 | faster than 22% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 3:49 | 2:59 | faster than 12% |
| Run 3: | 4:34 | 4:51 | faster than 64% |
| Sled pull: | 5:11 | 4:19 | faster than 20% |
| Run 4: | 4:49 | 4:52 | faster than 51% |
| Burpee broad jump: | 5:01 | 5:14 | faster than 56% |
| Run 5: | 4:38 | 5:02 | faster than 69% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | 4:27 | 4:55 | faster than 73% |
| Farmers carry: | 2:21 | 2:01 | faster than 25% |
| Run 7: | 4:33 | 4:53 | faster than 67% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 4:50 | 5:32 | faster than 77% |
| Wall balls: | 6:33 | 6:06 | faster than 41% |
| Roxzone: | 6:21 | 6:50 | faster than 62% |
| Runs (8 km) | 37:53 | 39:51 | faster than 62% |
| Stations (8) | 37:21 | ||
| Finish | 1:21:31 | 1:22:33 | 616th of 1,322 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 3:25 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 5:11 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:01 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:36 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:49 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 6:24 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:22 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 6:21 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Calle Brodén1 race
- Mikael Karlsson1 race
- Nadja Andréhn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 76% |
| Push | 17% |
| Pull | 27% |
| BBJ | 51% |
| Row | 62% |
| Carry | 22% |
| Lunges | 62% |
| Wall balls | 66% |
| Roxzone | 69% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:25 running, 36:47 at the stations and 6:47 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:33 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:26 | 4:38 |
| Sled push | 3:25 | 2:40 |
| Run 3 | 4:43 | 4:56 |
| Sled pull | 5:23 | 4:39 |
| Run 4 | 4:47 | 4:58 |
| Burpee broad jump | 5:32 | 5:34 |
| Run 5 | 4:50 | 5:08 |
| Row | 4:36 | 4:43 |
| Run 6 | 4:42 | 5:01 |
| Farmers carry | 2:23 | 1:55 |
| Run 7 | 4:44 | 4:59 |
| Sandbag lunges | 4:49 | 5:12 |
| Run 8 | 5:03 | 5:35 |
| Wall balls | 6:24 | 7:14 |
| Roxzone | 6:47 | 7:39 |
| Finish | 1:20:51 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
