Athlete · Open Men · 25-29 ·

GBR

Daniel Allan

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:08:17 (Glasgow Mar 2026) · Doubles Mixed 1:07:10 (Glasgow Mar 2026) · Pro Doubles Men 1:04:12 (Istanbul 2026).

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1:08:17 best Open Men time · Glasgow Mar 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 10% best Open Men place · Glasgow Mar 2026 250th of 2,661 Open Men finishers there

1:08:17 latest race · Glasgow Mar 2026 best Open Men time so far Open Men

Wall balls strongest segment · Glasgow Mar 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:17Glasgow Mar 2026 · 2 races Doubles Mixed1:07:10Glasgow Mar 2026 · 2 races · with Shannon Creaney Pro Doubles Men1:04:12Istanbul 2026 · 1 race · with Allan Syme

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:08:17	top 10% 250/2,661	35:45	29:26	3:12	splits SkiErg4:18Sled push2:44Sled pull3:43Burpee broad jump4:22Row4:42Farmers carry1:38Sandbag lunges4:00Wall balls3:59Run 14:23Run 24:15Run 34:26Run 44:24Run 54:27Run 64:17Run 74:33Run 85:04Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: Shannon Creaney, Daniel Allanwhat the whole field did →	Doubles Mixed · team 25-29	1:07:10	top 10% 197/2,159	39:23	24:38	3:13	splits SkiErg3:57Sled push1:51Sled pull3:13Burpee broad jump2:41Row4:32Farmers carry1:46Sandbag lunges2:57Wall balls3:41Run 14:48Run 24:38Run 34:51Run 44:49Run 54:53Run 64:58Run 74:58Run 85:31Full report for this race →
Istanbul 2026 13 Feb 2026team: Allan Syme, Daniel Allanwhat the whole field did →	Pro Doubles Men · team 35-39	1:04:12	36th of 96	33:15	24:21	6:39	splits SkiErg3:40Sled push1:52Sled pull3:45Burpee broad jump2:28Row4:12Farmers carry1:38Sandbag lunges3:04Wall balls3:42Run 14:58Run 24:00Run 34:05Run 43:56Run 53:59Run 63:58Run 74:00Run 84:21Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:13:25	top 22% 549/2,544	35:55	33:22	4:12	splits SkiErg4:14Sled push2:34Sled pull4:17Burpee broad jump5:30Row4:31Farmers carry1:50Sandbag lunges4:52Wall balls5:34Run 13:17Run 24:41Run 34:59Run 44:43Run 54:55Run 64:40Run 74:45Run 83:59Full report for this race →
Dublin 2025 13 Nov 2025team: Mia McDade, Daniel Allanwhat the whole field did →	Doubles Mixed · team 16-24	1:14:39	top 31% 472/1,556	41:18	29:37	3:48	splits SkiErg4:14Sled push2:24Sled pull3:32Burpee broad jump3:37Row4:49Farmers carry1:58Sandbag lunges4:07Wall balls4:56Run 13:36Run 25:34Run 35:51Run 45:46Run 55:42Run 65:38Run 75:28Run 83:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 62%

Sled pull faster than 76%

Burpee broad jump faster than 77%

Row faster than 74%

Farmers carry faster than 93%

Sandbag lunges faster than 86%

Wall balls faster than 99%

Roxzone faster than 96%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 faster

Sled pull 0:36 faster

Burpee broad jump 1:07 faster

Row 0:13 faster

Farmers carry 0:32 faster

Sandbag lunges 1:14 faster

Wall balls 3:16 faster

Roxzone 1:45 faster

Runs (8 km) 6:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:08:17

4:234:184:152:444:263:434:244:224:274:424:171:384:334:005:043:593:12

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown