RSA Dani van Breda
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Alex Heerink-Van Breda, Dani Van Bredawhole field → | Doubles Women · team 16-24 | 1:20:31 | 240th of 1,19655th of 211 aged 16-24 | 45:32 | 29:35 | 5:28 | View results | See splits Hide splitsSkiErg5:06faster than 28%Sled push1:48faster than 36%Sled pull4:19fastest 46%Burpee broad jump3:56fastest 25%Row5:18faster than 47%Farmers carry1:48fastest 38%Sandbag lunges3:08fastest 10%Wall balls4:12fastest 22%Runs (8 km)45:32fastest 16%Roxzone5:28fastest 28%Run 14:34fastest 33%Run 25:41fastest 18%Run 35:44fastest 13%Run 45:46fastest 14%Run 55:47fastest 12%Run 65:55fastest 17%Run 76:01fastest 20%Run 86:06fastest 22%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Dani Van Breda, Cyle De Villierswhole field → | Doubles Mixed · team 16-24 | 1:25:43 | 287th of 54734th of 75 aged 16-24 | 48:07 | 29:09 | 8:31 | View results | See splits Hide splitsSkiErg4:11fastest 36%Sled push1:45fastest 22%Sled pull4:15faster than 40%Burpee broad jump3:31fastest 46%Row4:53faster than 49%Farmers carry1:57faster than 24%Sandbag lunges4:06faster than 43%Wall balls4:31fastest 48%Runs (8 km)48:07fastest 48%Roxzone8:31faster than 22%Run 13:38fastest 27%Run 25:31fastest 36%Run 36:41faster than 34%Run 46:33faster than 40%Run 56:47faster than 39%Run 66:25faster than 48%Run 76:01fastest 40%Run 86:33fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alex Heerink-Van Breda1 race
- Cyle De Villiers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Women finisher at Cape Town 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
