Athlete · Doubles Women · team U29 · USA USA

Dani Teel

www.roxtimes.com/athletes/dani-teel-t-ed3b67

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:28 at Houston 2025.

Best Doubles Women time1:24:28Houston 2025
Best Doubles Women place272ndof 808 · Houston 2025
Latest race1:24:28Houston 2025 · Doubles Women with Cas BealDani's best Doubles Women time so far
Strongest part of the raceWall ballsfaster than 87% of Doubles Women at Houston 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:00 best 1:24:28

This line shows the finish time of Dani Teel at each race, oldest on the left; lower is faster.The best was 1:24:28 at Houston (Mar 2025); Dani Teel was 7:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Doubles Women 1:31:44
Houston Mar 2025 Doubles Women 1:24:28

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team U29, with Cas Beal 1:24:28 272nd of 808; 121st of 291 aged U29 50:36 27:10 6:46 Runs 50:36 · Stations 27:10 · Roxzone 6:46

272nd of 808 Doubles Women (faster than 66%).

Dani Teel at HYROX Houston 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 808 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 808 Doubles Women here
Run 1: 5:23 5:59 faster than 77%
SkiErg: 4:41 4:47 faster than 63%
Run 2: 6:10 6:09 faster than 49%
Sled push: 1:31 1:41 faster than 76%
Run 3: 6:20 6:25 faster than 52%
Sled pull: 3:50 4:09 faster than 67%
Run 4: 6:25 6:30 faster than 53%
Burpee broad jump: 3:36 4:09 faster than 72%
Run 5: 6:42 6:41 faster than 49%
Row: 5:01 5:10 faster than 67%
Run 6: 6:36 6:35 faster than 49%
Farmers carry: 1:47 1:56 faster than 70%
Run 7: 6:30 6:35 faster than 52%
Sandbag lunges: 3:13 3:46 faster than 77%
Run 8: 6:34 6:46 faster than 56%
Wall balls: 3:31 3:58 faster than 86%
Roxzone: 6:46 8:00 faster than 74%
Runs (8 km) 50:36 51:44 faster than 55%
Stations (8) 27:10
Finish 1:24:28 1:29:42 272nd of 808 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Cas Beal 1:31:44 263rd of 553; 86th of 156 aged U29 53:08 30:48 7:52 Runs 53:08 · Stations 30:48 · Roxzone 7:52

263rd of 553 Doubles Women (faster than 52%).

Dani Teel at HYROX Dallas 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 553 Doubles Women here
Run 1: 6:43 6:35 faster than 44%
SkiErg: 4:50 4:49 faster than 48%
Run 2: 6:33 6:14 faster than 36%
Sled push: 1:51 1:58 faster than 65%
Run 3: 6:30 6:26 faster than 47%
Sled pull: 5:30 4:15 faster than 11%
Run 4: 6:38 6:32 faster than 48%
Burpee broad jump: 3:55 3:51 faster than 46%
Run 5: 6:40 6:46 faster than 53%
Row: 5:22 5:17 faster than 42%
Run 6: 6:43 6:42 faster than 49%
Farmers carry: 1:56 1:55 faster than 49%
Run 7: 6:28 6:43 faster than 59%
Sandbag lunges: 3:35 3:34 faster than 49%
Run 8: 6:56 7:09 faster than 56%
Wall balls: 3:49 4:12 faster than 76%
Roxzone: 7:52 9:05 faster than 71%
Runs (8 km) 53:08 53:24 faster than 51%
Stations (8) 30:48
Finish 1:31:44 1:32:35 263rd of 553 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Dani has done each station

Part Best Race Typical
SkiErg 4:41 Houston 2025 · best of 2 4:49
Sled push 1:31 Houston 2025 · best of 2 1:52
Sled pull 3:50 Houston 2025 · best of 2 4:13
Burpee broad jump 3:36 Houston 2025 · best of 2 4:18
Row 5:01 Houston 2025 · best of 2 5:13
Farmers carry 1:47 Houston 2025 · best of 2 1:52
Sandbag lunges 3:13 Houston 2025 · best of 2 3:47
Wall balls 3:31 Houston 2025 · best of 2 4:22
Runs (8 km) 50:36 Houston 2025 · best of 2 49:17
Roxzone 6:46 Houston 2025 · best of 2 7:46
How to read

Each station's best across Dani's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2025, against 808 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daniedge = faster than everyone, centre = slowest

This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 56%).

See the numbers
Part Dani: faster than
Ski 64%
Push 76%
Pull 67%
BBJ 72%
Row 67%
Carry 71%
Lunges 77%
Wall balls 87%
Roxzone 75%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 76%
Sled pull faster than 67%
Burpee broad jump faster than 72%
Row faster than 67%
Farmers carry faster than 71%
Sandbag lunges faster than 77%
Wall balls faster than 87%
Roxzone faster than 75%
Runs (8 km) faster than 56%

How much of the field Dani beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Runs (8 km) (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:10 faster
Sled pull 0:19 faster
Burpee broad jump 0:33 faster
Row 0:09 faster
Farmers carry 0:09 faster
Sandbag lunges 0:33 faster
Wall balls 0:27 faster
Roxzone 1:14 faster
Runs (8 km) 1:08 faster

Dani's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:14 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Doubles Women finisher

Dani1:24:28
5:234:416:101:316:203:506:253:366:425:016:361:476:303:136:343:316:46
Typical Doubles Women1:29:16
5:594:476:091:416:254:096:304:096:415:106:351:566:353:466:463:588:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 50:40 running, 27:10 at the stations and 6:46 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:31).Below, Typical Doubles Women: 51:40 running, 29:36 at the stations and 8:00 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:41).

See the numbers
Part Dani Typical Doubles Women
Run 1 5:23 5:59
SkiErg 4:41 4:47
Run 2 6:10 6:09
Sled push 1:31 1:41
Run 3 6:20 6:25
Sled pull 3:50 4:09
Run 4 6:25 6:30
Burpee broad jump 3:36 4:09
Run 5 6:42 6:41
Row 5:01 5:10
Run 6 6:36 6:35
Farmers carry 1:47 1:56
Run 7 6:30 6:35
Sandbag lunges 3:13 3:46
Run 8 6:34 6:46
Wall balls 3:31 3:58
Roxzone 6:46 8:00
Finish 1:24:28 1:29:42

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:24:28.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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