NED Dani Smids
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:38 (Utrecht 2025) · Doubles Men 1:06:19 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Bart Roling, Dani Smidswhat the whole field did → | Doubles Men · team 16-24 | 1:06:19 | top 16% 328/2,147 | 36:03 | 25:07 | 5:13 | splitsSkiErg4:10Sled push1:35Sled pull3:44Burpee broad jump3:10Row4:11Farmers carry1:24Sandbag lunges3:09Wall balls3:44Run 14:20Run 24:00Run 34:36Run 44:41Run 54:32Run 64:37Run 74:37Run 84:44Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:21:38 | top 30% 557/1,912 | 43:10 | 32:50 | 5:42 | splitsSkiErg4:30Sled push3:38Sled pull4:43Burpee broad jump3:53Row4:41Farmers carry1:34Sandbag lunges4:44Wall balls5:07Run 14:33Run 25:12Run 35:54Run 45:59Run 56:07Run 65:41Run 75:41Run 84:06Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Noah Rutgers, Dani Smidswhat the whole field did → | Doubles Men · team U29 | 1:16:54 | 757th of 1,384 | 46:13 | 23:46 | 7:00 | splitsSkiErg3:53Sled push2:00Sled pull3:12Burpee broad jump2:34Row4:27Farmers carry1:20Sandbag lunges2:54Wall balls3:26Run 15:48Run 25:21Run 35:38Run 45:43Run 55:53Run 65:58Run 75:53Run 86:03Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 16-24 | 1:33:10 | 1483rd of 2,198 | 51:07 | 32:51 | 9:15 | splitsSkiErg4:41Sled push2:19Sled pull5:04Burpee broad jump4:16Row4:54Farmers carry1:35Sandbag lunges5:02Wall balls5:00Run 13:48Run 25:43Run 36:10Run 46:37Run 56:35Run 68:34Run 76:20Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
