USA Dane Bertolina
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
35th of 205 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:40 | faster than 85% |
| SkiErg: | 4:33 | 4:55 | faster than 91% |
| Run 2: | 4:06 | 4:51 | faster than 84% |
| Sled push: | 3:09 | 3:42 | faster than 76% |
| Run 3: | 4:39 | 5:20 | faster than 75% |
| Sled pull: | 4:12 | 5:27 | faster than 86% |
| Run 4: | 4:27 | 5:12 | faster than 80% |
| Burpee broad jump: | 4:34 | 5:03 | faster than 65% |
| Run 5: | 4:41 | 5:17 | faster than 73% |
| Row: | 4:41 | 5:07 | faster than 88% |
| Run 6: | 4:37 | 5:11 | faster than 73% |
| Farmers carry: | 2:14 | 2:33 | faster than 66% |
| Run 7: | 4:25 | 5:14 | faster than 83% |
| Sandbag lunges: | 4:31 | 5:05 | faster than 67% |
| Run 8: | 4:26 | 5:22 | faster than 84% |
| Wall balls: | 5:18 | 6:21 | faster than 71% |
| Roxzone: | 5:28 | 6:43 | faster than 81% |
| Runs (8 km) | 35:14 | 41:15 | faster than 80% |
| Stations (8) | 33:12 | ||
| Finish | 1:13:49 | 1:26:00 | 35th of 205 · faster than 83% |
7th of 1,920 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 6:09 | fastest in the field |
| SkiErg: | 4:24 | 4:55 | faster than 95% |
| Run 2: | 4:01 | 6:12 | fastest in the field |
| Sled push: | 1:35 | 1:52 | faster than 87% |
| Run 3: | 4:31 | 6:31 | fastest in the field |
| Sled pull: | 2:41 | 4:19 | fastest in the field |
| Run 4: | 4:30 | 6:31 | fastest in the field |
| Burpee broad jump: | 2:41 | 4:18 | faster than 97% |
| Run 5: | 4:29 | 6:34 | fastest in the field |
| Row: | 4:26 | 5:14 | faster than 99% |
| Run 6: | 4:36 | 6:31 | faster than 98% |
| Farmers carry: | 1:21 | 1:56 | fastest in the field |
| Run 7: | 4:37 | 6:27 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:53 | faster than 97% |
| Run 8: | 4:40 | 6:28 | faster than 98% |
| Wall balls: | 3:33 | 4:32 | faster than 95% |
| Roxzone: | 4:50 | 8:12 | faster than 99% |
| Runs (8 km) | 35:22 | 51:41 | faster than 99% |
| Stations (8) | 23:12 | ||
| Finish | 1:03:19 | 1:31:24 | 7th of 1,920 · fastest in the field |
22nd of 2,675 Open Women (faster than 99%). Against the 40 who finished around 1:09:22: most time gained on sled pull (0:39), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:49 | faster than 97% |
| SkiErg: | 4:35 | 5:30 | faster than 99% |
| Run 2: | 4:18 | 5:59 | faster than 97% |
| Sled push: | 1:50 | 2:56 | faster than 99% |
| Run 3: | 4:27 | 6:20 | faster than 98% |
| Sled pull: | 3:24 | 5:56 | fastest in the field |
| Run 4: | 4:34 | 6:20 | faster than 97% |
| Burpee broad jump: | 4:50 | 7:12 | faster than 90% |
| Run 5: | 4:35 | 6:24 | faster than 97% |
| Row: | 4:48 | 5:43 | faster than 98% |
| Run 6: | 4:20 | 6:21 | faster than 99% |
| Farmers carry: | 1:34 | 2:14 | faster than 98% |
| Run 7: | 4:29 | 6:17 | faster than 98% |
| Sandbag lunges: | 3:49 | 5:48 | faster than 94% |
| Run 8: | 4:07 | 6:02 | faster than 98% |
| Wall balls: | 4:11 | 7:22 | faster than 97% |
| Roxzone: | 5:24 | 9:09 | faster than 99% |
| Runs (8 km) | 34:21 | 48:49 | faster than 98% |
| Stations (8) | 29:01 | ||
| Finish | 1:08:42 | 1:41:26 | 22nd of 2,675 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexa Hoffman1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 205 Pro Women
Shape of the race
This chart shows where Dane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Dane: faster than |
|---|---|
| Ski | 92% |
| Push | 77% |
| Pull | 86% |
| BBJ | 66% |
| Row | 88% |
| Carry | 66% |
| Lunges | 68% |
| Wall balls | 72% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dane beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dane: 35:18 running, 33:12 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Dane | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 4:40 |
| SkiErg | 4:33 | 4:55 |
| Run 2 | 4:06 | 4:51 |
| Sled push | 3:09 | 3:42 |
| Run 3 | 4:39 | 5:20 |
| Sled pull | 4:12 | 5:27 |
| Run 4 | 4:27 | 5:12 |
| Burpee broad jump | 4:34 | 5:03 |
| Run 5 | 4:41 | 5:17 |
| Row | 4:41 | 5:07 |
| Run 6 | 4:37 | 5:11 |
| Farmers carry | 2:14 | 2:33 |
| Run 7 | 4:25 | 5:14 |
| Sandbag lunges | 4:31 | 5:05 |
| Run 8 | 4:26 | 5:22 |
| Wall balls | 5:18 | 6:21 |
| Roxzone | 5:28 | 6:43 |
| Finish | 1:13:49 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:49.
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