Athlete · Open Women · 50-54 · GER GER

Dana Schrobitz

www.roxtimes.com/athletes/dana-schrobitz-943eda92

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 age-group win.

Best Open Women time1:28:09Hamburg Hamb
Best Open Women place500thof 1,604 · Hamburg Hamb
Latest race1:28:09Hamburg Hamb · Open WomenDana's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 91% of Open Women at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:09

This line shows the finish time of Dana Schrobitz at each race, oldest on the left; lower is faster.The best was 1:28:09 at Hamburg (Oct 2026); Dana Schrobitz was 2:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Katowice Feb 2026 Open Women 1:30:23
Hamburg Oct 2026 Open Women 1:28:09

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 50-54 1:28:09 500th of 1,604; 14th of 49 aged 50-54 43:19 37:48 7:05 Runs 43:19 · Stations 37:48 · Roxzone 7:05

500th of 1,604 Open Women (faster than 68%). Against the 35 who finished around 1:26:19: most time gained on farmers carry (0:22), most lost on wall balls (1:33). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:30 more).

Dana Schrobitz at HYROX Hamburg Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 4:48 5:14 faster than 68%
SkiErg: 5:10 5:06 faster than 44%
Run 2: 5:16 5:45 faster than 70%
Sled push: 2:33 3:01 faster than 81%
Run 3: 5:33 5:59 faster than 68%
Sled pull: 4:39 5:01 faster than 65%
Run 4: 5:34 6:00 faster than 67%
Burpee broad jump: 6:27 6:26 faster than 49%
Run 5: 5:47 6:12 faster than 67%
Row: 5:20 5:19 faster than 49%
Run 6: 5:38 6:04 faster than 68%
Farmers carry: 1:47 2:14 faster than 91%
Run 7: 5:43 6:03 faster than 63%
Sandbag lunges: 4:26 5:09 faster than 72%
Run 8: 5:02 5:21 faster than 63%
Wall balls: 7:26 6:47 faster than 39%
Roxzone: 7:05 7:11 faster than 53%
Runs (8 km) 43:19 47:03 faster than 68%
Stations (8) 37:48
Finish 1:28:09 1:35:04 500th of 1,604 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Women, team 55-59, with Ute Haferkorn 1:18:20 571st of 2,807; 1st of 20 aged 55-59 34:31* 30:30* — Runs 34:31 · Stations 30:30 · Roxzone —

571st of 2,807 Doubles Women (faster than 79%). Against the 84 who finished around 1:18:14: most time gained on the eight runs (1:49), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:44 more).

Dana Schrobitz at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:57 4:14 faster than 71%
SkiErg: 4:43 4:45 faster than 55%
Run 2: 4:06 4:35 faster than 79%
Sled push: 2:23 1:53 faster than 8%
Run 3: 4:06 4:45 faster than 87%
Sled pull: 3:27 3:46 faster than 71%
Run 4: 4:07 4:51 faster than 88%
Burpee broad jump: 4:26 4:19 faster than 46%
Run 5: 4:11 4:59 faster than 90%
Row: 5:13 5:09 faster than 43%
Run 6: 4:08 4:58 faster than 90%
Farmers carry: 1:51 1:56 faster than 62%
Run 7: 4:12 5:01 faster than 89%
Sandbag lunges: 4:01 3:51 faster than 41%
Run 8: 5:48 6:57 faster than 88%
Wall balls: 4:26 4:25 faster than 49%
Roxzone: —
Runs (8 km) 34:31 40:29 faster than 87%
Stations (8) 30:30
Finish 1:18:20 1:26:52 571st of 2,807 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:30:23 228th of 486; 4th of 14 aged 50-54 46:02 38:56 5:32 Runs 46:02 · Stations 38:56 · Roxzone 5:32

228th of 486 Open Women (faster than 53%).

Dana Schrobitz at HYROX Katowice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 5:39 5:52 faster than 58%
SkiErg: 5:29 5:17 faster than 30%
Run 2: 5:23 5:36 faster than 58%
Sled push: 2:42 2:35 faster than 38%
Run 3: 5:36 5:53 faster than 61%
Sled pull: 5:41 5:11 faster than 35%
Run 4: 5:37 5:53 faster than 62%
Burpee broad jump: 7:57 6:25 faster than 22%
Run 5: 5:51 6:08 faster than 60%
Row: 5:16 5:17 faster than 52%
Run 6: 5:46 5:55 faster than 55%
Farmers carry: 1:50 2:09 faster than 84%
Run 7: 5:44 5:55 faster than 57%
Sandbag lunges: 4:24 4:59 faster than 69%
Run 8: 6:29 6:33 faster than 52%
Wall balls: 5:37 6:11 faster than 63%
Roxzone: 5:32 5:22 faster than 44%
Runs (8 km) 46:02 47:58 faster than 59%
Stations (8) 38:56
Finish 1:30:23 1:31:54 228th of 486 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Katharina Groer 1:32:52 341st of 468; 17th of 21 aged 45-49 51:10 33:29 8:16 Runs 51:10 · Stations 33:29 · Roxzone 8:16

341st of 468 Doubles Women (faster than 27%).

Dana Schrobitz at HYROX Poznań 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 468 Doubles Women here
Run 1: 6:10 5:52 faster than 36%
SkiErg: 5:12 4:56 faster than 25%
Run 2: 6:12 5:52 faster than 32%
Sled push: 1:48 1:52 faster than 64%
Run 3: 6:27 6:08 faster than 33%
Sled pull: 4:58 4:07 faster than 13%
Run 4: 6:32 6:12 faster than 31%
Burpee broad jump: 5:09 4:16 faster than 23%
Run 5: 6:35 6:12 faster than 32%
Row: 5:41 5:18 faster than 19%
Run 6: 6:09 6:09 faster than 49%
Farmers carry: 1:50 1:53 faster than 59%
Run 7: 6:25 6:06 faster than 33%
Sandbag lunges: 3:38 3:37 faster than 49%
Run 8: 6:43 6:21 faster than 34%
Wall balls: 5:13 4:13 faster than 14%
Roxzone: 8:16 6:02 faster than 13%
Runs (8 km) 51:10 48:58 faster than 36%
Stations (8) 33:29
Finish 1:32:52 1:25:28 341st of 468 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Dana has done each station

Part Best Race Typical
SkiErg 5:10 Hamburg Hamb · best of 2 5:16
Sled push 2:33 Hamburg Hamb · best of 2 2:55
Sled pull 4:39 Hamburg Hamb · best of 2 5:47
Burpee broad jump 6:27 Hamburg Hamb · best of 2 6:46
Row 5:16 Katowice 2026 · best of 2 5:31
Farmers carry 1:47 Hamburg Hamb · best of 2 2:19
Sandbag lunges 4:24 Katowice 2026 · best of 2 5:13
Wall balls 5:37 Katowice 2026 · best of 2 6:43
Runs (8 km) 43:19 Hamburg Hamb · best of 2 46:44
Roxzone 5:32 Katowice 2026 · best of 2 7:57
How to read

Each station's best across Dana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg Hamb, against 1,604 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danaedge = faster than everyone, centre = slowest

This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Wall balls (faster than 40%).

See the numbers
Part Dana: faster than
Ski 44%
Push 81%
Pull 66%
BBJ 50%
Row 50%
Carry 91%
Lunges 72%
Wall balls 40%
Roxzone 54%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 81%
Sled pull faster than 66%
Burpee broad jump faster than 50%
Row faster than 50%
Farmers carry faster than 91%
Sandbag lunges faster than 72%
Wall balls faster than 40%
Roxzone faster than 54%
Runs (8 km) faster than 69%

How much of the field Dana beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Wall balls (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:28 faster
Sled pull 0:22 faster
Burpee broad jump 0:01 slower
Row 0:01 slower
Farmers carry 0:27 faster
Sandbag lunges 0:43 faster
Wall balls 0:39 slower
Roxzone 0:06 faster
Runs (8 km) 3:44 faster

Dana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Wall balls (0:39 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Open Women finisher

Dana1:28:09
4:485:105:162:335:334:395:346:275:475:205:381:475:434:265:027:267:05
Typical Open Women1:32:52
5:145:065:453:015:595:016:006:266:125:196:042:146:035:095:216:477:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 43:21 running, 37:47 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Dana Typical Open Women
Run 1 4:48 5:14
SkiErg 5:10 5:06
Run 2 5:16 5:45
Sled push 2:33 3:01
Run 3 5:33 5:59
Sled pull 4:39 5:01
Run 4 5:34 6:00
Burpee broad jump 6:27 6:26
Run 5 5:47 6:12
Row 5:20 5:19
Run 6 5:38 6:04
Farmers carry 1:47 2:14
Run 7 5:43 6:03
Sandbag lunges 4:26 5:09
Run 8 5:02 5:21
Wall balls 7:26 6:47
Roxzone 7:05 7:11
Finish 1:28:09 1:35:04

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:39 against the typical Open Women finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:28:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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