Athlete · Open Men · 16-24 ·

GBR

Dan Topor

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:58 (Manchester 2025) · Doubles Mixed 1:35:20 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:58 best Open Men time · Manchester 2025 also raced Doubles Mixed: each has its own best below

998th of 1,191 best Open Men place · Manchester 2025 among Open Men finishers there

1:35:20 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Kateryna Topor

Farmers carry strongest segment · Manchester 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:58Manchester 2025 · 2 races Doubles Mixed1:35:20Manchester 2026 · 1 race · with Kateryna Topor

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:001:43:00 best 1:38:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Dan Topor, Kateryna Toporwhat the whole field did →	Doubles Mixed · team 30-34	1:35:20	1206th of 1,418	56:01	31:59	7:24	splits SkiErg4:25Sled push2:09Sled pull3:42Burpee broad jump4:24Row4:52Farmers carry1:54Sandbag lunges5:28Wall balls5:05Run 14:48Run 26:41Run 37:02Run 47:36Run 57:56Run 67:50Run 77:51Run 86:20Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 16-24	1:38:58	998th of 1,191	50:27	40:41	7:50	splits SkiErg4:32Sled push2:55Sled pull5:04Burpee broad jump6:22Row5:00Farmers carry2:10Sandbag lunges6:06Wall balls8:32Run 14:44Run 26:36Run 36:34Run 46:38Run 56:40Run 66:29Run 76:27Run 86:20Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 16-24	1:43:58	2333rd of 2,732	52:51	41:40	9:31	splits SkiErg4:38Sled push2:51Sled pull5:27Burpee broad jump7:15Row5:20Farmers carry2:12Sandbag lunges6:10Wall balls7:47Run 16:29Run 25:52Run 36:40Run 46:56Run 57:23Run 66:46Run 76:18Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 32%

Sled pull faster than 31%

Burpee broad jump faster than 26%

Row faster than 19%

Farmers carry faster than 42%

Sandbag lunges faster than 22%

Wall balls faster than 20%

Roxzone faster than 28%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:16 slower

Sled pull 0:35 slower

Burpee broad jump 1:13 slower

Row 0:21 slower

Farmers carry 0:05 slower

Sandbag lunges 1:09 slower

Wall balls 2:04 slower

Roxzone 1:22 slower

Runs (8 km) 10:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Open Men finisher

Dan1:38:58

4:444:326:362:556:345:046:386:226:405:006:292:106:276:066:208:327:50

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:04 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown